Health Star Ratings Mandatory After Long Fight

State and federal ministers have agreed to make health star labels mandatory on packaged foods, but legislation will take a year to draft. The move follows a 13-year struggle against food industry lobbying.

Burnout Myths Busted: What You Need to Know

With over 75% of people experiencing burnout, experts clarify the facts versus fiction. Learn about symptoms, causes, and recovery strategies in this in-depth analysis.

Measles Outbreak Infects 60+ Children in North London

Health authorities report a fast-spreading measles outbreak across schools in Enfield and Haringey, with over 60 children infected and hospitalizations occurring. Officials urge vaccination to prevent further spread.

Hyper-Independence: The Hidden Burden of Self-Reliance

Hyper-independence, often praised in modern society, can lead to isolation and burnout. Experts reveal how this coping mechanism stems from fear and childhood experiences, impacting relationships and mental health.

Jesy Nelson's SMA Petition Reaches 100k, Set for MP Debate

Little Mix singer Jesy Nelson cried tears of joy as her campaign for newborn spinal muscular atrophy screening reached 100,000 signatures, forcing a parliamentary debate after her twins were diagnosed with the rare genetic condition.

Travel Writer's Global Battle with Anxiety

Tom Sykes, a travel writer with generalized anxiety disorder, shares his journey managing panic attacks worldwide and his toolkit for staying grounded while exploring the globe.

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