Ore Oduba: Porn addiction destroyed my life
BBC presenter Ore Oduba reveals his three-decade struggle with pornography addiction and how it nearly cost him his marriage and career in an emotional new interview.
Category : Search result: mental wellbeing
Benefits anxiety: How bureaucratic language creates barriers
Exploring how the complex language used in UK benefits applications creates psychological barriers and exacerbates claimant anxiety in the welfare system.
Andrew Wiggins: Quiet NBA Star in Social Media Era
Discover how Golden State Warriors' Andrew Wiggins navigated fame and personal growth while maintaining his quiet dignity in the digital age.
First Responders' Trauma from Young Driver Deaths
Exclusive investigation reveals the psychological toll on emergency workers dealing with fatal road accidents involving young drivers across Britain
Mental Health Experts, Not Police, For Crisis Calls
Exclusive analysis reveals how sending mental health professionals instead of armed officers to emergency calls could save lives and transform public safety in the UK.
Sharpen Your Mind with Guardian's Sudoku 7094
Exercise your brain with this engaging medium-difficulty sudoku puzzle from The Guardian. Perfect for mental stimulation and cognitive training during your daily routine.
Best Meditation Apps 2025: Your Guide to Digital Mindfulness
Discover the best meditation apps available today that can help reduce stress, improve sleep, and boost mindfulness. Our comprehensive guide compares features, pricing, and effectiveness to help you choose the perfect digital wellness companion.
Mental health services overwhelmed, warns terror chief
A senior counter-terrorism officer warns that mental health services are struggling to cope with the volume of referrals, potentially leaving vulnerable individuals at risk and creating security gaps.
30% Off Lumie SAD Lamps - Beat Winter Blues
Combat Seasonal Affective Disorder with this exclusive discount on Lumie sunlight therapy lamps. Boost your mood and energy levels during darker months with clinically proven light therapy technology.
The attic discovery that ended work stress
Discover how one person's attic find transformed their approach to work-life balance and mental wellbeing forever in this inspiring personal story.
Why knowing everything is making you anxious
New research reveals how our obsession with constant information is creating anxiety, killing creativity, and making us worse decision-makers. Discover why ignorance might be the ultimate productivity hack.
Anisimova: How honesty sparked tennis comeback
American tennis star Amanda Anisimova reveals how brutal honesty about mental health struggles and burnout paved the way for her remarkable return to top-level competition.
UK faces individuality crisis, warns London coach
A leading London confidence coach reveals how societal pressures are creating an 'individuality crisis' across the UK, with alarming consequences for mental health and personal expression.
2.8 Million Britons Off Work Long-Term: The Truth
Exclusive investigation reveals the hidden health epidemic crippling Britain's workforce - from mental health struggles to chronic pain conditions keeping millions from employment.
Air India crash survivor: Brother's death stole my happiness
Exclusive interview reveals the profound grief of the only person to survive the Air India Express crash that killed 83 people, as she shares her heartbreaking story of loss and recovery.
Hopkins on 50 Years Sober: "I Knew It Was Over"
In a raw and revealing interview, Oscar-winner Sir Anthony Hopkins shares his powerful journey through alcoholism, anger, and five decades of sobriety - a story of redemption and resilience.
Moyes: How Football Management Almost Broke Me
Former Sunderland manager David Moyes opens up about the devastating psychological toll of football management and the trauma that reshaped his career forever.
Mary Earps: 'I was in survival mode but barely surviving'
England goalkeeper Mary Earps reveals her private battle with mental health struggles during the peak of her career, detailing the overwhelming pressure that nearly broke her.
Art as Medicine: How Culture Heals Body and Mind
Groundbreaking research reveals how museums, galleries and cultural experiences are being prescribed by doctors to treat everything from chronic pain to mental health conditions, transforming healthcare in Britain.
Art Galleries Reduce Stress by 32%, Study Finds
New research reveals that spending time in art galleries significantly reduces stress hormones and improves mental wellbeing. Discover how cultural engagement could be your new prescription for calm.
How the manosphere radicalises UK teenage boys
An alarming investigation reveals how vulnerable teenage boys across the UK are being drawn into toxic online communities that prey on masculinity anxieties and isolation.
Forget Hygge: Why Winter Walking Beats Warm Blankets
Move over JOMO and Gezellig - the latest wellbeing trend isn't about cosying up indoors, but venturing out into the crisp winter air. Discover why British winters offer the perfect antidote to modern life's pressures.
OpenAI Updates ChatGPT for Mental Health Support
OpenAI announces significant updates to ChatGPT designed to better support users discussing mental health concerns, including enhanced response protocols and crisis resource integration.
UK may lose 600,000 workers without better health support
New analysis reveals Britain faces losing over half a million workers to long-term illness without urgent improvements to workplace health support and occupational health services.
What Psychotherapy Actually Does to Transform Your Mind
Discover the science behind psychotherapy and how talking therapies create lasting change in your brain, relationships, and daily life. Your guide to understanding the therapeutic process.
Beat Winter Blues: Conquer Seasonal Affective Disorder
As daylight dwindles, discover expert-backed strategies to fight Seasonal Affective Disorder and reclaim your winter wellbeing. From light therapy to lifestyle changes, learn how to thrive during the darker months.
London pub fights loneliness with 'chat tables'
Discover how a North London pub is transforming into a community hub with dedicated 'chat tables' to help combat social isolation among drinkers.
Grenfell Athletic: Football's Beacon of Hope After Tragedy
The inspiring story of Grenfell Athletic FC, born from the ashes of the 2017 tower fire, as they build a future filled with hope while honouring those lost.
Sainsbury's Christmas Ad Tackles Mental Health
Sainsbury's launches groundbreaking Christmas campaign focusing on loneliness and mental wellbeing, featuring a magical snow globe that brings people together.
Three Words in Sudoku Book Changed My Life
Discover how a simple Sudoku book containing three unexpected words sparked a profound personal transformation and changed one woman's perspective on life forever.
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