From 168 cries to none: How often do Brits really cry?
From a TikToker who cried 168 times in 2025 to those who never shed a tear, we explore the science and stigma behind crying. Experts reveal what's normal for your emotional health.
From a TikToker who cried 168 times in 2025 to those who never shed a tear, we explore the science and stigma behind crying. Experts reveal what's normal for your emotional health.
Exclusive: Leading psychologist warns of a 'postcode lottery' in aftercare for young players released from football academies, calling for mandatory mental health support to prevent trauma.
Miles Cross, 33, exploited vulnerable people online, selling a lethal chemical for £100. Two of his four customers died. Read the full story and find support links.
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
Explore six powerful photographs by women from the Global South, capturing everyday life, art, and activism. Discover stories from India, Morocco, Colombia, Cuba, Uganda, and South Africa.
Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.
A groundbreaking AI project in Uganda is using helpline calls to train a therapy chatbot in local languages, aiming to bypass stigma and address the severe mental health workforce shortage. Discover how technology could reshape global care.
UK arts organisations are providing therapeutic support to performers, challenging the myth that suffering is essential for great art. Discover how this shift is creating safer, more powerful productions.
An elderly woman faces a moral dilemma after her terminally ill friend reveals a stockpile of fatal pills. Experts advise on balancing confidentiality with care. Read the full advice.
New data shows over 7% of Londoners report chronic loneliness, a serious public health issue linked to premature death. Discover the impact and how community connection can help.
A new poll reveals a record 23% of Americans believe the US healthcare system is 'in a state of crisis', with costs the primary concern. Experts warn of a dangerous 'feedback loop' between unaffordable care and worsening health.
A new study reveals why 76% of Brits delay going to the loo, and the serious health consequences, from constipation to long-term bowel issues. Listen to your body.
The UK recorded music industry grew for an 11th consecutive year in 2025, driven by stars like Dua Lipa and a vinyl revival. Discover the figures and the challenges facing grassroots venues.
A growing list of musical acts are pulling out of performances at the Washington DC venue after its board voted to add Donald Trump's name. Discover the latest cancellations and legal battles.
UK universities are extending lifelong careers support to older alumni, helping with CVs, interviews, and job changes. Discover how graduates are reviving their careers with free, expert advice.
Explore the rising doula movement in the UK as it confronts systemic gaps in maternity care. Meet the women offering emotional and physical support where the NHS falls short.
From a 'Dad strike' over paternity leave to a new Men's Health Strategy, 2025 saw a pivotal shift in the national conversation about the challenges facing boys and men in the UK.
The shocking deaths of Rob and Michele Reiner have thrust addiction back into the spotlight. Parents across the US fear the focus on rare violence will deepen stigma, overshadowing the widespread crisis affecting millions of families.
Struggling with winter fitness? A counsellor and top PTs reveal 7 actionable tips to launch your New Year's health goals, boost mental wellbeing, and stay on track.
Former Love Island star and NHS doctor Dr Alex George opens up about his brother's suicide, working on the Covid frontline, and his mission as the UK's youth mental health ambassador. Read his powerful story.
A detailed analysis of Donald Trump's unusual behaviour throughout 2025, from bizarre segues to public sleeping, raising serious questions about his mental fitness as Democrats plan to make it a key election issue.
As families gather, Childline volunteers like Rebekah Hipkiss answer desperate calls from children facing abusers at Christmas. Discover how the service offers a lifeline and how you can help.
For many, Christmas magnifies feelings of isolation. Discover the therapeutic strategies used to combat festive anxiety and build meaningful social connections for future holidays.
A new report reveals 25% of young people in England and Wales turn to AI for therapy, as traditional services buckle under demand. Discover the risks and reasons behind this growing trend.
South Korean President Yoon Suk Yeol urges inclusion of hair loss treatment in national health insurance, citing mental health impact and high costs. Could this set a global precedent?
A new Gallup poll shows a record low number of Americans rate their mental health as 'good' or 'excellent'. Experts analyse the worrying trend and its causes.
Martin Ready, who believed he was 'evil Jesus', plotted to kill a prosecutor on the dark web. A judge has ordered his indefinite detention in a secure mental health facility. Read the full story.
A new poll finds over two-thirds of students in UK university halls feel isolated, blaming high costs and phone reliance. Discover the findings and one student's story.
Major record labels have struck deals with AI music generators like Udio and Suno, promising new revenue but sparking deep concern among artists about creativity and copyright. Explore the clash between innovation and artistic integrity.
Experts warn over-reliance on AI for youth mental health could spark a public health crisis. Urgent government action is needed to expand the human workforce.