Mindful Chef's January Smoothie Bar Tour Hits London
Mindful Chef is touring London with a pop-up smoothie bar this January, offering nutritious, functional blends from £5.90. Find dates and locations for your healthy pit stop.
Category : Search result: healthy smoothies
Healthy food key in new alcohol addiction rehab scheme
A new UK rehabilitation scheme uses nutrition and cooking courses to fight alcohol addiction. Participants report better health and sustained sobriety. Read how 'Nourish the New You' is changing recovery.
How to Master Your Lunch Break for Better Energy
Struggling with your lunch hour? Coaches and a nutritionist reveal how small, consistent habits and balanced meals like lentil soup can transform your afternoon energy and focus. Learn to design your break.
M&S launches new food range for weight-loss jab users
Marks & Spencer unveils a new Nutrient Dense range of 20 meals and snacks, designed to support nutritional needs for those on GLP-1 weight-loss medication. Available from January 5.
Build a healthy morning routine without the 5am hype
Discover how to craft a personalised, healthy morning routine based on science, not influencer trends. Learn the benefits of morning light, exercise timing, and simple habits for a happier day.
4 Festive Fruits That Could Risk Type 2 Diabetics' Health
Diabetes.co.uk warns four popular festive fruits can dangerously spike blood sugar. Experts advise caution with recipes but stress maintaining a balanced diet and exercise.
Freeze-Dried Fruit & Veg: Healthy or Just Crisps?
Experts reveal if trendy freeze-dried produce is a nutritional powerhouse or a sugary snack. Discover the pros, cons, and how to enjoy them wisely.
9 Summer Salad Recipes for a Festive Christmas
Ditch soggy leaves! Discover nine spectacular summer salad recipes from top chefs to bring crunch, tang, and flavour to your UK Christmas table. From chopped classics to spicy chaat.
Teachers trained to tackle misogyny in boys
A new £20m government strategy aims to halve violence against women and girls. Teachers will be trained to spot early signs of misogyny and teach about healthy relationships.
New £20m strategy trains teachers to spot misogyny in boys
The government unveils a £20m package to train teachers in identifying early signs of misogyny and teaching healthy relationships, aiming to halve violence against women and girls within a decade.
Schools to teach healthy relationships to tackle misogyny
All secondary schools in England will teach about healthy relationships and consent as part of a £20m government strategy aiming to halve violence against women and girls within a decade.
Schools to teach healthy relationships to stop abuse
The government announces a new strategy, backed by £20 million, mandating healthy relationship lessons in all secondary schools in England to tackle misogyny and prevent violence against women and girls.
Jamie Oliver's 'Bang in Some Beans' Campaign for Cheaper Meals
Jamie Oliver and Hugh Fearnley-Whittingstall lead a drive to double UK bean consumption by 2028. Discover how swapping to beans can cut costs, improve nutrition, and reduce your carbon footprint.
Hope Rehab Thailand's Approach to Addiction Recovery
Hope Rehab Thailand offers affordable, quality addiction treatment focusing on building self-worth and healthier coping mechanisms. Discover their unique program and start your recovery journey today.
Maha campaigners demand Trump fire EPA's Lee Zeldin
Leaders of the Make America Healthy Again movement call for EPA Administrator Lee Zeldin's removal, accusing him of favouring chemical firms over public health. Read the latest on the growing feud.
Cabbage consumption in Britain drops by 80% in 50 years
New data reveals a dramatic 80% decline in cabbage consumption in the UK. Discover 17 delicious recipes, from kimchi to smoky soups, to revive this versatile winter superfood.
Woman loses 66lbs, reverses diabetes after holiday shock
Gerri Walters, 59, shed 3st 10lbs in a year and reversed her type 2 diabetes after a distressing holiday experience. Discover how a personalised diet plan transformed her health and life.
40% of UK Teens Report Abuse in Intimate Relationships
A new survey of 11,000 teenagers in England and Wales exposes widespread emotional and physical abuse in young relationships, affecting mental health and school attendance. Urgent calls for better education.
Putney's Octagreen: Healthy Feast Under a Tenner
Discover Octagreen, a hidden Putney restaurant serving fresh, healthy, and delicious meals for under £10. Our review reveals the incredible value and quality that will blow you away.
Why People Cheat & Coach's Seven-Figure Earnings
Relationship coach Lorin Krenn explains the real reasons behind infidelity and reveals how top coaches earn seven-figure salaries. Discover expert tips for maintaining healthy relationships.
Boots £39.99 Beauty Box Revives Winter Skin
Discover Boots' Healthy Skin Box Set, a £39.99 winter skincare solution containing products worth £230. Combat dryness and dullness with this curated collection designed to restore your glow during the festive season.
Ravinder Bhogal's Winter Pie Recipes for Cold Days
Discover Ravinder Bhogal's three warming winter pie recipes, including a flu-fighting chicken pie and tropical fish pie. Perfect comfort food for chilly British weather.
Air fryer praised as 'absolute bargain' from £19.99
Shoppers are raving about a 'quality product' air fryer now on sale for just £19.99. Discover how this kitchen gadget cooks brilliantly and saves you money.
Nutritionist's Top Healthy Snacks For Kids
Discover 7 nutritionist-approved snacks that balance convenience and health. Get expert tips on protein, fibre and fat for growing children's lunchboxes.
Hip Pop Offer: 12 Gut Health Drinks for £12
Supercharge your gut health this winter with Hip Pop's limited offer: 12 cans of kombucha and soda for just £12. Boost digestion, mood, and energy naturally.
Best UK Juicers: Top Picks for Easy Home Juicing
Discover the top cold press juicers for UK homes. Our expert tested 10 models using 30lbs of produce to find machines worth the investment for healthy, homemade juice.
Better Sleep & Easy Cooking: Your Ultimate Lifestyle Guide
Discover how revolutionary sleep science books and ingenious slow cooker techniques can transform your wellbeing and simplify your daily routine in our essential lifestyle guide.
Soup Maker Magic: Amazon Deal Slashes Kitchen Essential Price
Discover how the Morphy Richards Soup Maker is revolutionising home cooking with 5-minute soups and delicious blends - plus an exclusive Amazon deal you won't want to miss!
Unlock Your Prime: Midlife Wellness Guide
Discover revolutionary approaches to fitness, nutrition and mental wellbeing specifically designed for midlife and beyond in this exclusive Guardian Live event.
Magic Beans: The Superfood Chefs Love
Discover why British chefs are obsessed with protein-packed magic beans - the sustainable superfood revolutionising gourmet cooking and winning over food critics.
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