Aitch's tearful jungle reunion with sister Gracie
I'm A Celebrity viewers were moved to tears as rapper Aitch was reunited with his twin sisters, including Gracie who has Down's Syndrome. Watch the emotional episode tonight at 9pm on ITV.
Category : Search result: emotional wellbeing
Danny Dyer reads CBeebies Bedtime Story on crying
EastEnders star Danny Dyer reads a CBeebies Bedtime Story promoting emotional expression. Tune in Friday at 6.45pm on CBeebies and iPlayer.
Teacher-Led AI & Social Media Boost Learning Outcomes
New British Council research in Pakistan and Egypt shows teacher-guided AI and social media improve student learning and wellbeing. Discover the key findings and join the online event.
40% of UK Teens Report Abuse in Intimate Relationships
A new survey of 11,000 teenagers in England and Wales exposes widespread emotional and physical abuse in young relationships, affecting mental health and school attendance. Urgent calls for better education.
BBC's Marvellous Miniature Workshop: Tiny Models, Big Emotions
The BBC's new reality show, The Marvellous Miniature Workshop, sees expert model-makers recreate poignant personal places in miniature. The result is a uniquely charming and deeply emotional half-hour of television, now on iPlayer.
Four-day school week trials urged for England and Wales
Advocacy group calls for pilot of a four-day teaching week to tackle burnout and recruitment crisis. Could a shorter week improve teacher wellbeing and student outcomes?
UK Social Media Ban: A Parent's Guide
Expert advice for UK parents on navigating the emotional and practical challenges of the new social media ban for children under 16. Learn how to support your teen.
Therapist Reveals 5 Phrases to Avoid With Parents
A therapist explains why 'therapy speak' can damage family relationships and offers gentler alternatives for setting boundaries and communicating emotions effectively.
Quiet Divorce: Couples Emotionally Check Out of Marriage
Discover why more couples are choosing 'quiet divorce' - emotionally disengaging from marriage while staying together. Learn the reasons behind this trend and its potential impacts.
Child Health in England Declining for 15 Years
A major report reveals child health in England has deteriorated for 15 years, with widening inequalities. Experts call for urgent action to address this national failure. #ChildHealth #HealthInequality
Dancing: A free antidote to anxiety
Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.
Understanding Homesickness as a Form of Loss
Explore how homesickness functions as profound loss that may never grant closure, yet hearts divided between places can still discover unexpected joy and meaning.
Ex's affair with football mum creates moral dilemma
A woman discovers her ex-husband is having an affair with another football mum and faces the difficult decision of whether to tell the betrayed husband or keep silent.
Scandinavian secrets for thriving in winter
Discover how Scandinavians embrace long, freezing winters with expert tips on wellbeing, cosy clothing and home rituals. Transform your winter mindset today.
M&S Shoppers Snap Up Half-Price £30 Gift Set
Christmas shoppers are racing to Marks and Spencer for the Apothecary Heroes Gift Set, reduced from £60 to £30. The wellbeing collection includes seven bath and body favourites.
Todd's Abuse Nightmare Worsens in Coronation Street
Coronation Street's Todd Grimshaw faces escalating abuse from boyfriend Theo Silverton, leading to job loss and emotional breakdown. Will he escape the toxic relationship?
Why We Feel Nostalgia: Psychological Insights
Explore the psychology behind nostalgia and why certain triggers evoke powerful memories. Discover how this bittersweet emotion connects us to our past and shapes our present.
The Surprising Health Benefits of Giving Up
New research reveals that abandoning unfulfilling goals may reduce anxiety, improve wellbeing and protect against chronic illness. Discover why quitting could be your smartest move.
The Dark Side of Gratitude: A Critical Look
Explore the complex psychology of gratitude and its potential dangers, from reinforcing power imbalances to enabling toxic positivity in modern society.
Theo's Sick New Ploy to Destroy Todd in Corrie
Theo Silverton's abuse of Todd Grimshaw escalates in Coronation Street with disturbing new manipulation tactics. Discover how the controlling partner sabotages Todd's career and health.
The Physical Impact of Taking a Break from Sex
From boosted emotional wellbeing to changes in libido, discover the surprising effects of celibacy on your body, backed by UK experts and new data.
Physics reveals why Britain's overwork culture leads to burnout
A former physics student uses scientific principles to explain Britain's burnout epidemic and why treating exhaustion as personal failure is a design flaw in our economy.
UK Social Media Breaks Rise as Users Seek Digital Balance
Discover why millions of Britons are limiting screen time and taking social media breaks in 2025. Learn practical strategies for digital wellness and reclaim your time online.
Expert strategies for coping with homesickness
Discover practical techniques to manage homesickness when living away from home. Learn how to build connections and create comfort in new surroundings.
Massage Therapy: Proven Health Benefits Beyond Luxury
Discover how massage therapy offers significant physical and mental health benefits, from pain relief to reduced anxiety, backed by scientific research.
Neom's £150 Sleep Set now £89 for Black Friday
Neom's luxury Sleepy Bestseller Box, worth £150, is now just £89 in a limited Black Friday offer. This 5-piece set helps create the perfect calming bedtime routine for ultimate relaxation.
Streaming platforms interrupt emotional moments with autoplay
UK viewers express fury as streaming services like Netflix and Binge interrupt poignant film moments with autoplay trailers. Discover why our emotional capacity deserves more respect from tech giants.
Welsh study reveals pupil mental health and bullying crisis
A major study of 50,000 Welsh pupils reveals a 'sobering' mental health crisis, widespread bullying, and poor sleep habits. Discover the findings and the urgent call for action.
Art Enhances Life: Tips from UK Artists & Experts
Discover how art improves mental health and productivity. Learn practical tips from Tracey Emin, Ali Smith and Claudia Winkleman to live more creatively every day.
Better Sleep & Easy Cooking: Your Ultimate Lifestyle Guide
Discover how revolutionary sleep science books and ingenious slow cooker techniques can transform your wellbeing and simplify your daily routine in our essential lifestyle guide.
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