US Dietary Guidelines Updated: 'Eat Real Food', War on Sugar
The Trump administration unveils new dietary advice, prioritising protein and healthy fats while declaring war on added sugars. Get the details on the updated food pyramid and guidelines.
The Trump administration unveils new dietary advice, prioritising protein and healthy fats while declaring war on added sugars. Get the details on the updated food pyramid and guidelines.
A BHF study finds UK adults consume 40% more salt than recommended, with bread, cereals, and ready meals as major hidden sources. Learn the health risks and how to cut back.
An ITV probe exposes how people with healthy BMIs use photo-editing software to obtain Mounjaro prescriptions online. Experts warn this fuels disordered eating and demands urgent safeguards.
Mark Brooks, 53, survived necrotising fasciitis after a gruelling medical battle. His story highlights the deadly infection's symptoms and the importance of rapid action.
A father-of-four tragically choked to death during a hotel's watermelon eating competition in Brazil. Read the full story and the family's call for accountability.
A UK mother explains why she's given up on restaurant meals with her children after facing constant judgement from other diners. Read her story and share your views.
A Michelin-trained chef is accused of cheating in multiple Thai restaurant eating challenges, hiding food in his bag to win over £700 in prize money. Read the full story of the scandal that left staff suspicious.
Consume Me, the award-winning autobiographical indie game about a student's struggles, is one of the year's most unique titles. Read our review of this PC-exclusive gem.
Tom O'Neil, 24, from Blackpool, devoured a meat and potato pie in just over a minute to win the World Pie Eating Championships in Wigan. The event was nearly marred by a cheating scandal involving a smuggled funnel.
Jamie Oliver and Hugh Fearnley-Whittingstall lead a drive to double UK bean consumption by 2028. Discover how swapping to beans can cut costs, improve nutrition, and reduce your carbon footprint.
A new national audit reveals adults in England wait up to 700 days for eating disorder treatment, with a stark disparity between child and adult services. Experts call for urgent action.
Food critic Grace Dent weighs the chaos of home cooking against the stress of dining out on Christmas Day. Discover the pros, cons, and her ultimate verdict.
Comedian Peter Kay reveals Sir Billy Connolly is 'not so good' 15 years after Parkinson's diagnosis. Read the latest on his health and Kay's own eating disorder battle.
Explore how modern eating creates sensory disengagement and discover practical ways to restore our vital connection to food for better health and wellbeing.
New research reveals a generational dining divide: 90% of Gen Z enjoy communal restaurant tables versus just 60% of boomers. Discover why shared meals boost happiness and life satisfaction.
Insect-eating bird populations in France show 2-3% increase following EU neonicotinoid ban. Research suggests full recovery may take decades but ban proves effective for conservation.
PETA UK's provocative 2025 Christmas advert shows a family dinner turning into a bloodbath to highlight animal slaughter. The campaign aims to make viewers reconsider their festive meals.
Discover 7 nutritionist-approved snacks that balance convenience and health. Get expert tips on protein, fibre and fat for growing children's lunchboxes.
Katie Price opens up about childhood, abuse, and motherhood in candid Comfort Eating interview. Discover the woman behind the headlines in this revealing podcast episode.
Discover how the Morphy Richards Soup Maker is revolutionising home cooking with 5-minute soups and delicious blends - plus an exclusive Amazon deal you won't want to miss!
Discover why British chefs are obsessed with protein-packed magic beans - the sustainable superfood revolutionising gourmet cooking and winning over food critics.
Jamie Oliver, Hugh Fearnley-Whittingstall and Melissa Hemsley lead campaign urging Britons to double legume consumption for health and environmental benefits
Discover how Green Chefs and Women's Health magazine are transforming meal prep with nutritionist-approved kits designed for busy women seeking healthier lifestyles.
Nutritionists warn that a common afternoon treat could be secretly disrupting your sleep patterns. Discover which popular snack to avoid and when to stop eating it for better rest.