Portable Treadmill for Home Fitness Now £79.99 in Sale
Stick to your New Year fitness goals with the Alivio Portable Treadmill, now 63% off at £79.99. Perfect for small spaces, it offers quiet, effective workouts from home.
Category : Search result: dance for fitness
Share your health questions for Guardian Live panel
Got health and fitness questions? Guardian Live invites you to submit queries for a panel featuring Devi Sridhar, Mariella Frostrup, and Joel Snape. Get expert advice on exercise, diet, and wellness.
M&S Launches New Goodmove Activewear for 2026 Fitness Goals
Marks & Spencer's new Spring '26 Goodmove collection offers stylish, affordable workout wear. From leggings to sports bras, discover the gear to motivate your fitness journey this January.
How Music, Dance and Art Can Improve Your Health
Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.
Rattrix Exercise Bike Slashed to £79 in Wowcher Sale
Shoppers praise the Rattrix stationary bike, now £79 at Wowcher. Get a quiet, adjustable home workout machine and beat costly gym memberships this January.
January's Unmissable Gigs at The O2, London
Kick off 2026 with huge shows at The O2 Arena. See Biffy Clyro, All Time Low, and Jason Derulo live in London this January. Book your tickets now!
Arsenal vs Bournemouth: Late Team News and Injury Updates
Declan Rice's fitness is in doubt for Arsenal's clash with Bournemouth, while Antoine Semenyo is available despite transfer speculation. Get the latest Premier League team news.
Under-Desk Bike for £12.10 Fights Sedentary Health Risks
Combat the dangers of sitting all day with the Dhouse Mini Pedal Exerciser. This affordable, under-desk bike helps burn calories and improve circulation for under £13.
Oura Ring 4 Discounted by £150 in End-of-Year Sale
The Oura Ring 4 smart ring for health and fitness tracking is now on sale with discounts up to £150. Offers end 5 January. Grab this discreet wearable tech deal now.
PT's 10 Top Home Gym Picks for UK Fitness
A certified personal trainer reveals the exact affordable, compact equipment she uses and recommends for building an effective home gym in the UK. No membership required.
Expert Tips for Starting New Habits and Skills
Struggling to begin a new habit? Experts reveal how to start running, cooking, dating, therapy and 11 other activities. Learn the basics and take your first step today.
Four Realistic New Year's Resolutions for 2026
Ditch unrealistic goals for 2026. Discover four achievable resolutions, from improving sleep to cooking at home, backed by expert-vetted product recommendations from The Filter US.
WHOOP: The Smart Tracker for New Year's Resolutions
Struggling with New Year's fitness goals? WHOOP, the 24/7 wearable, tracks sleep, recovery & strain without distractions. Try it with a one-month free trial from £169/year.
Trump on health: 'I take more aspirin than recommended'
President Donald Trump tells the Wall Street Journal his health is 'perfect' despite taking a high aspirin dose against medical advice. Read the full interview details.
Lululemon's 'Beyondfeel' Trainers Slashed by £84 in Sale
Shoppers are racing to buy Lululemon's highly-rated Beyondfeel running shoes with discounts up to £84. Fans call them the 'most comfortable ever'. Limited sizes remain.
Best Cross Trainers 2025: Expert Reviews & Top Picks
Achieve your New Year fitness goals with our expert-tested guide to the best cross trainers and elliptical machines for home workouts in 2025. Find the perfect low-impact cardio machine.
ITV invests £3m in Joe Wicks' fitness app
Broadcaster ITV finalises a £3m investment into Joe Wicks' The Body Coach app. The deal includes major advertising across ITV channels, launching New Year's Day. Explore the partnership and its context.
AI Fitness Smart Mirror Now £1,199 with Free Membership
The AI-powered Magic Fitness Smart Mirror is now £1,199, saving £300. The deal includes free lifetime membership and a £100 massage gun, offering a high-tech home workout solution.
Inside China's Extreme 'Fat Prison' Weight Loss Camps
An investigation into China's controversial military-style 'fat prisons', where intense workouts and strict regimes promise rapid weight loss but raise serious safety concerns. Discover the stories behind the trend.
Alex Young's Journey from Teen DJ to Villager
Alex Young, once a teen EDM star, reveals how UK dance culture helped him reinvent himself as Villager after addiction struggles. Discover his unique sound.
Shoppers lose weight with £80 walking pad after Christmas
An under-desk walking pad, now under £80 on Amazon, is helping Brits get fitter. Users report weight loss in just 10 days with this compact, quiet treadmill perfect for home offices.
Supplements for New Athletes: A Realistic Guide
Starting a fitness journey? Learn the facts about protein powders, creatine, and vitamins. Discover how to use supplements wisely to support your training goals, not replace a balanced diet.
10 Budget Home Fitness Products for 2026 from a PT
A personal trainer shares 10 affordable US workout products to reboot your fitness routine in 2026, from stretching straps to suspension trainers. Start your year on fitter footing.
Best Running Watches 2026: Expert Tests Reveal Top Picks
We ran over 1,000km to find the best GPS running watches for 2026. From Garmin to Suunto, discover the top models for beginners, budget buyers, and serious athletes to hit your fitness goals.
7 expert tips for your New Year fitness resolutions
Struggling with winter fitness? A counsellor and top PTs reveal 7 actionable tips to launch your New Year's health goals, boost mental wellbeing, and stay on track.
Scarlett Moffatt's Strictly win highlights show's flaw
Scarlett Moffatt's flawless Cha Cha won the Strictly Christmas Special, but her dance training highlights the abuse faced by trained celebrities on the main series. Discover the debate.
Best Theatre and Dance Photos of 2025 Captured
Explore Tristram Kenton's stunning photographic review of 2025's top theatre and dance productions. See the powerful images that defined the year on stage.
Joe Wicks on childhood trauma, fitness fame and family focus
Fitness coach Joe Wicks opens up about his difficult childhood, his rise to fame during lockdown, and how he now defines success as stability and connection. Read his inspiring story.
Dance Access in UK Schools: A Vital Fight for Arts
As 'The Nutcracker' captivates young audiences, we examine why dance education remains out of reach for many UK children and the new hope for creative subjects under a changing curriculum.
Half-Price Sweaty Betty at M&S in Pre-New Year Sale
Get motivated for 2026 with up to 50% off branded sportswear at Marks and Spencer, including Sweaty Betty leggings and shorts from £27.50. Shop the sale now!
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