Woman loses 66lbs, reverses diabetes after holiday shock
Gerri Walters, 59, shed 3st 10lbs in a year and reversed her type 2 diabetes after a distressing holiday experience. Discover how a personalised diet plan transformed her health and life.
Category : Search result: The 11 Diet
Plant-Based UPFs Healthier Than Meat, Experts Say
New research reveals not all ultra-processed foods are equal. Choosing plant-based UPFs over meat and dairy is the healthier choice for reducing disease risk. Learn the facts.
Native American Foodways: Medicine for Our Planet
Discover how ancient Indigenous food wisdom offers solutions to modern health and environmental crises. Learn why food sovereignty is key to our collective future.
Expert warning: Fruit dangers for pet tortoises
Veterinary expert Martin Knight advises limiting fruit in pet tortoise diets. Discover proper feeding guidelines and essential care tips for reptile health.
Australia's UPF diet driving chronic disease epidemic
Nearly half of the average Australian diet consists of ultra-processed foods, driving an escalating burden of chronic diseases like obesity and diabetes. Learn why experts say the country has fallen behind.
Ultra-Processed Foods Harm Every Major Organ System
World's largest scientific review links UPFs to over 12 health conditions. Discover the risks and urgent calls for policy action to protect public health.
UPFs Drive Chronic Disease Crisis in Australia
Major Lancet report reveals Australia's high ultra-processed food consumption is driving chronic diseases. Urgent policy action needed to address this public health emergency.
Vegan recipes that satisfy meat-eaters
Struggling to cook for a vegetarian and carnivore? Discover marinated mushroom skewers, Chinese stir-fry, and hearty lasagne that bridge the dietary divide. Get inspired now!
Expert warns lettuce-only diet kills tortoises
Zoo records keeper reveals why tortoises need varied diets beyond lettuce. Learn what foods keep these reptiles healthy and avoid malnutrition risks.
Kanye West's Bizarre Rules for Wife Bianca Exposed
Explosive details emerge about Kanye West's controlling lifestyle demands for his wife Bianca Censori, including strict dietary restrictions and controversial body image rules that have raised eyebrows.
Celebrity Chefs Declare Bean Revolution in Britain
Jamie Oliver, Hugh Fearnley-Whittingstall and Melissa Hemsley lead campaign urging Britons to double legume consumption for health and environmental benefits
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