My Month on the NHS 'Soup and Shake' Diet
A journalist's first-hand account of trying the NHS-style total meal replacement plan for weight loss. Discover the results, expert insights, and whether it's a viable option in 2026.
Category : Search result: NHS soup and shake diet
1 in 10 NHS Staff Face Violence, Report Shows
Shocking data reveals over 10% of NHS staff in England experienced violence in 2025. Explore the scale of the crisis and the urgent calls for better safeguards and prevention.
Steak and lobster for under £25 in London this January
Beat the January blues with Drake & Morgan's 'Reef, Beef & Bubbles' menu. Get a 6oz steak, half lobster, sides and a drink for just £24.95. Available weekdays until 26th Jan.
NHS violence: 285 attacks on staff daily in England
Exclusive analysis reveals nearly 300,000 violent and sexual assaults on NHS staff in three years. Unions warn of a 'national emergency' for worker safety. Read the full investigation.
NHS staff overwhelmed by violence and abuse from patients
Exclusive: Doctors and nurses reveal a crisis of physical and sexual assaults in NHS hospitals, with many leaving the profession due to inaction from police and trusts.
Paralysed man's damning account of NHS wheelchair service
After a climbing accident left him paralysed, Paul Sagar faced an NHS wheelchair service he describes as incompetent and illogical. Read his shocking story.
BMA: GP Shortage and Public Behaviour Strain A&E
BMA's Dr Katie Bramall defends GPs as A&E pressures mount. She cites a critical shortage of 750 GPs and a public responsibility shift. Read the full analysis.
Flu Cases Fall in London Hospitals, Vaccinations Rise
Flu hospitalisations in London have fallen to 424 beds a day, lower than last year. NHS officials credit vaccination efforts but warn of winter pressures. See the data and interactive map.
Imad Alarnab's Syrian Comfort Food Recipes
Warm up with Imad Alarnab's authentic Syrian recipes: a silky red lentil soup with dukkah oil and a hearty chickpea stew. Perfect comfort food for winter.
Free Olive Oil Shots at The Real Greek This January
The Real Greek restaurant chain is offering diners a free ceremonial shot of extra virgin olive oil throughout January, blending ancient tradition with modern health trends. Get 20% off your next visit.
Diet Cherry Coke Returns Permanently After 7 Years
Diet Coke confirms the permanent return of its beloved Cherry flavour to UK shops after a seven-year absence. Fans hail the comeback as 'life-changing'.
NHS Video Appointments for Prostate & Menopause in 2026
The NHS app will launch video consultations for conditions like prostate issues and severe menopause in 2026, aiming to cut waiting lists. Health Secretary Wes Streeting promises healthcare as easy as ordering a takeaway.
NHS 'Priceless Resource' Despite Challenges, Report Says
A major new report declares the NHS a 'priceless resource' for the UK, highlighting its value and resilience despite funding and staffing pressures. Discover the key findings.
January is for comfort food, not reinvention
Forget New Year's diets. This January, embrace nostalgic comfort food like fish finger sandwiches and barley soup as a radical act of self-care and a way to slow down time.
12 Expert Tips for a Delicious and Easy Veganuary
MasterChef finalists and top dieticians reveal simple swaps and nutritious recipes for a successful plant-based January. Discover the 'two tofu technique' and more.
Weight Loss Myths Busted by Ex-NIH Scientist Kevin Hall
Leading scientist Kevin Hall, after 21 years at the NIH, exposes diet and exercise myths in a new book. Discover the real science of weight loss and metabolism. Read the full interview.
M&S launches new food range for weight-loss jab users
Marks & Spencer unveils a new Nutrient Dense range of 20 meals and snacks, designed to support nutritional needs for those on GLP-1 weight-loss medication. Available from January 5.
Inside the extreme Diet Coke fandom: tattoos, merch & more
Meet the superfans taking their love for Diet Coke to new heights with permanent tattoos, exclusive merchandise, and elaborate rituals. Discover what fuels this unique cultural phenomenon.
Streeting: 'Hardest days' as NHS faces strikes and flu surge
Health Secretary Wes Streeting admits to 'hardest days' in the job, balancing hospice funding wins with junior doctor strikes and record flu cases. He vows focus is on those still receiving poor care.
An NHS Emergency Revealed Its True Human Heart
A journalist's perspective shifts from critic to patient, discovering the profound humanity and shared purpose that defines the NHS in a London hospital ward. Read this powerful personal account.
AI Slashes A&E Wait Times in 50 NHS Organisations
Around 50 NHS organisations are using an AI forecasting tool to predict emergency department demand, aiming to reduce wait times and free up beds this winter. Discover how the technology works.
AI Helps NHS Tackle Winter Flu and A&E Waits
Over 50 NHS organisations are using a new AI forecasting tool to predict patient surges and reduce A&E waiting times this winter. Discover how technology is boosting efficiency.
Wrong body cremated at Glasgow hospital, inquiry launched
An investigation is underway at Queen Elizabeth University Hospital after a human error led to the wrong body being cremated. NHS bosses apologise to the two families affected. Read the full story.
Wrong body cremated in Glasgow hospital error
A grieving family cremated the wrong loved one after a Glasgow hospital mortuary released the incorrect body. NHS bosses have launched a full investigation and apologised.
Wrong body cremated after Glasgow hospital mortuary mix-up
NHS bosses apologise after a blunder at Queen Elizabeth University Hospital led to the wrong body being cremated. An investigation is underway. Read the full story.
Anti-migrant rhetoric deters foreign NHS staff, warns top doctor
A leading medical figure warns the NHS is at risk as overseas doctors and nurses are put off by a 'hostile environment' of racism and anti-immigration rhetoric. Read the full story.
NHS pays maternity inquiry lead up to £26,000 a month
Donna Ockenden, chairing the Nottingham maternity review, invoices up to £26,000 monthly for advice. The final report is due by June 2026. Read the full investigation.
4 Festive Fruits That Could Risk Type 2 Diabetics' Health
Diabetes.co.uk warns four popular festive fruits can dangerously spike blood sugar. Experts advise caution with recipes but stress maintaining a balanced diet and exercise.
NHS reveals most-searched health issues over Christmas
NHS website data shows a festive spike in searches for alcohol poisoning, burns, and rabies. Get essential health advice to stay safe this Christmas.
Supermarket's first ready meals for weight loss jab users
Morrisons unveils 53-item 'Applied Nutrition' range, including 'Small & Balanced' meals designed for people on GLP-1 drugs like Ozempic. Launching January 2026 from £3.75. Read the full details.
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