Expert Advice for a Sober and Enjoyable Christmas
A psychotherapist reveals how ditching alcohol can lead to a more meaningful and less stressful festive season. Learn how planning and realism can support your sobriety goals.
A psychotherapist reveals how ditching alcohol can lead to a more meaningful and less stressful festive season. Learn how planning and realism can support your sobriety goals.
Bear Wolf's life hangs in the balance in Emmerdale after a severe injury. With his true identity known to villains Celia and Ray, will he get medical help or face Anya's tragic fate?
UK gambling addiction charities warn of service collapse without emergency government funding. Delays in a new mandatory levy system threaten vital support for thousands. Read the full story.
Comedian Iain Lee reveals how the intense pressure of ITV's I'm A Celebrity led to a drug relapse after 13 years sober. He now works as a counsellor and calls for better mental health support on reality TV.
Nigel Bates accidentally hurts wife Julie as his dementia symptoms worsen in EastEnders. With Phil Mitchell in denial, can Julie manage his care alone? Read the latest spoilers.
Slough Town player-manager Scott Davies opens up about his past gambling addiction that derailed his pro career and his current mission to educate young players, as he leads the lowest-ranked team left in the FA Cup.
Australia enacts one of the world's toughest social media bans for under-16s from next Wednesday. The law, sparked by tragedy, aims to protect mental health but faces fierce opposition. Could the UK follow?
Australia enacts one of the world's toughest social media bans for under-16s next Wednesday, aiming to protect children from addiction and cyberbullying. The landmark law sparks fierce debate.
Sam Mitchell's surprise EastEnders return hides a devastating health secret. The BBC soap is set to tackle a breast cancer storyline with sensitivity. Read the full details.
Megan Walsh's grooming of Will Driscoll reaches a disturbing new level on his 16th birthday. As the truth threatens to unravel, discover the shocking details of the Coronation Street storyline.
Zoe Slater's tormentor is seemingly unmasked in explosive EastEnders scenes, but a sinister twist leaves her in fresh peril. Read all the spoilers and shocking reveals.
Experts explore whether 'love addiction' is a valid term for destructive romantic patterns, its symptoms, causes, and paths to healthier relationships. Discover the debate.
New research shows Australia's credit card betting ban had minimal impact on high-spending gamblers, who simply switched payment methods. Experts call for stronger action.
A new documentary follows Norwegian teens trading smartphones for husky sledges in subzero wilderness to combat social media's toxic pressures. In UK cinemas 5 December.
A 14-year-old's vaping addiction led to unknowingly smoking Spice. New research shows 25% of vapes in some UK schools contain the synthetic 'zombie drug'. Learn the dangers.
Actor Shaun Williamson explains the deeply personal connection to his EastEnders return as Barry Evans after 21 years, linking it to his mother's dementia battle. Read his emotional story.
In a shocking EastEnders trial, Teddy Mitchell faces the consequences after confessing to a crime his son Harry committed. Discover the verdict and fallout.
EastEnders spoilers reveal Harry Mitchell's drug overdose after his father Teddy takes blame for murder. Can Nicola save her son? Full story details here.
New Australian research reveals alcohol and gambling are implicated in 70% of domestic violence cases. Urgent policy reform needed to address addiction-driven family violence.
In explosive EastEnders scenes, Jean Slater admits to terrorising Zoe Slater, but is she really the stalker? Plus, Tommy Moon faces false accusations as the drama intensifies.
Coronation Street's sex abuser Megan Walsh faces exposure as her grooming of Will Driscoll threatens to shatter the family. Discover the shocking consequences.
EastEnders reveals Sam Mitchell's breast cancer journey in 2026, highlighting early detection importance. Kim Medcalf's character returns with life-changing diagnosis.
EastEnders spoilers reveal Jean Slater's health crisis escalates as Zoe's stalker drama explodes at The Vic. Kat makes heartbreaking decision as family faces collapse.
Bear Wolf sabotages escape plan in Emmerdale's slavery storyline, believing manipulator Ray Walters cares for him. Read the shocking spoilers.
Discover how one couple bridges the digital gap: she's read 57 books, he's binge-watched Selling Sunset. Their secret? Listening and enjoying their differences. Read their story.
Emotional chaos erupts in Walford as Jean Slater faces losing another family member after Freddie's travel plans emerge. Read the full dramatic episode breakdown.
New documentary Folktales follows Norwegian teens trading social media anxiety for survival skills in the Arctic wilderness. Can nature cure digital addiction?
The terrifying truth about EastEnders' Ford crime family is revealed as Jasmine Fisher's mysterious connection threatens Cindy Beale's life. Discover the shocking backstory.
Zoe Slater's stalker nightmare escalates in EastEnders Christmas special as she accuses brother Tommy. Read the shocking spoilers and dramatic twists ahead.
Paddy Kirk confesses he misses his estranged father Bear Wolf in emotional Emmerdale scenes, unaware Bear is trapped in domestic slavery nearby. Read the full spoilers.