5 Budget Ways to Boost Your Health This January
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
Category : Search result: Actor wellbeing
London Teachers' Wellbeing Weekend at Eden Project
Early Career Teachers from London and Southend attended a professional development weekend in Cornwall, focusing on wellbeing and outdoor learning strategies. Discover how they plan to enrich their classrooms.
How Music, Dance and Art Can Improve Your Health
Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.
Escaping Social Media Brain Rot in 2026
Feeling overwhelmed by social media? Discover practical strategies for a 2026 digital detox to reclaim your focus and improve mental wellbeing. Start your reset today.
The surprising benefits of doing nothing for your mind
Discover why embracing boredom and inactivity can boost creativity and wellbeing, backed by psychology research. Learn how to master the art of productive idleness.
Arts Groups Offer Mental Health Support to Performers
UK arts organisations are providing therapeutic support to performers, challenging the myth that suffering is essential for great art. Discover how this shift is creating safer, more powerful productions.
Study: Quitting Wrong Goals Reduces Stress and Anxiety
New research shows persistence with unattainable goals harms mental health. Experts explain when to modify or abandon goals for improved wellbeing. Learn the signs.
NHS urged to adopt 'Amin's rule' for staff dismissals
NHS whistleblower Dr Narinder Kapur calls for an independent second opinion in staff dismissals, named after nurse Amin Abdullah, to prevent unfair treatment and protect wellbeing.
43 easy ways to lift your spirits and boost mood
Guardian writers and readers share 43 simple, joyful ideas to improve mental wellbeing, from urban walking and choir singing to watching news bloopers and growing avocado plants.
Parenting experts share tips for a calmer, happier family life
Feeling overwhelmed? Parenting experts reveal strategies for creating a calmer, happier family life while prioritising your own wellbeing. Learn about routines, boundaries and self-kindness.
How to design the perfect, mindful night out
Discover expert-backed strategies for moving beyond passive consumption to create fulfilling, memorable evenings that boost wellbeing, from lino printing to karaoke.
The Case for Parents Deleting Instagram in 2026
A growing movement of parents is choosing to delete Instagram, citing its negative impact on family life and mental wellbeing. Discover why stepping back from social media is becoming a key parenting strategy.
The Wire actor Isiah Whitlock Jr dies at 71
Beloved actor Isiah Whitlock Jr, famed for his role as Clay Davis in The Wire and numerous Spike Lee films, has passed away at 71. Read our tribute to his iconic career.
The Wire actor Isiah Whitlock Jr. dies aged 71
Isiah Whitlock Jr., the actor best known for his role as corrupt politician Clay Davis in The Wire, has passed away at 71. His manager and co-stars pay tribute.
How to Master Your Lunch Break for Better Energy
Struggling with your lunch hour? Coaches and a nutritionist reveal how small, consistent habits and balanced meals like lentil soup can transform your afternoon energy and focus. Learn to design your break.
Pat Finn, star of The Middle and Friends, dies aged 60
Actor Pat Finn, famed for roles in The Middle, Friends and Seinfeld, has passed away at 60 after a cancer diagnosis. Read the full tribute and career retrospective.
AI Won't End Burnout, Says Clyde & Co HR Chief
Clyde & Co's Chief People Officer warns AI is not a cure for workplace burnout. Discover why human-centric strategies remain essential for employee wellbeing.
James Ransone, star of The Wire, dies aged 46
James Ransone, acclaimed for his role as Ziggy Sobotka in The Wire, has died at 46 in an apparent suicide. The actor's career spanned TV and film, including It Chapter Two.
Actor Peter Greene found dead with injuries in NYC apartment
Actor Peter Greene, known for Pulp Fiction and The Mask, found dead at 60. Police investigate injuries as manager pays tribute. Read the latest on this tragic story.
Stargazing as a tool for processing grief and loss
Journalist Luke Abrahams found profound solace in the cosmos after his mother's cancer diagnosis. His journey from South Africa to Patagonia reveals how stargazing offers cosmic perspective on life, death, and mental wellbeing.
Actor Peter Greene, star of Pulp Fiction and The Mask, dies at 60
Peter Greene, the intense actor famed for roles in Pulp Fiction and The Mask, has died suddenly aged 60. Explore his memorable, unnerving performances and turbulent life story.
Michael Caine retires for fourth time at 92
Legendary actor Michael Caine, 92, appears to retire for a fourth time while accepting a lifetime achievement award at the Red Sea International Film Festival in Saudi Arabia.
Mortal Kombat actor Cary-Hiroyuki Tagawa dies aged 75
Prolific actor Cary-Hiroyuki Tagawa, famed for playing Shang Tsung in Mortal Kombat, has died at 75 from stroke complications. We look back at his 40-year career.
Matthew Perry's doctor jailed for 30 months
Dr Salvador Plasencia sentenced to 30 months for supplying ketamine to actor Matthew Perry, whose death was caused by the drug's acute effects. Read the full court details.
Teacher-Led AI & Social Media Boost Learning Outcomes
New British Council research in Pakistan and Egypt shows teacher-guided AI and social media improve student learning and wellbeing. Discover the key findings and join the online event.
DC Star Schoenaerts Gets 6-Month Prison Sentence
Belgian actor Matthias Schoenaerts, set to star in DC's 'Supergirl', has been sentenced to six months in prison for driving without a licence. Read the full details of his legal troubles.
Brolin on Trump: 'No Greater Genius' in Marketing
Oscar-nominated actor Josh Brolin opens up about his past friendship with Donald Trump, calling him a marketing 'genius' but admitting their values have diverged. Read the full interview.
Star Wars actor quits Ahsoka over single mother pay dispute
Claudia Black reveals she won't return for Ahsoka season 2 as Disney 'could not support a single mom' with a salary to film in London while based in LA. Read her full statement.
Four-day school week trials urged for England and Wales
Advocacy group calls for pilot of a four-day teaching week to tackle burnout and recruitment crisis. Could a shorter week improve teacher wellbeing and student outcomes?
UK Social Media Ban: A Parent's Guide
Expert advice for UK parents on navigating the emotional and practical challenges of the new social media ban for children under 16. Learn how to support your teen.
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