Expert strategies for coping with homesickness
Discover practical techniques to manage homesickness when living away from home. Learn how to build connections and create comfort in new surroundings.
Discover practical techniques to manage homesickness when living away from home. Learn how to build connections and create comfort in new surroundings.
Discover how massage therapy offers significant physical and mental health benefits, from pain relief to reduced anxiety, backed by scientific research.
Neom's luxury Sleepy Bestseller Box, worth £150, is now just £89 in a limited Black Friday offer. This 5-piece set helps create the perfect calming bedtime routine for ultimate relaxation.
A major study of 50,000 Welsh pupils reveals a 'sobering' mental health crisis, widespread bullying, and poor sleep habits. Discover the findings and the urgent call for action.
Durham's acclaimed Lumiere light festival closes after 15 years, taking £43m economic impact with it. As arts funding faces 32% cuts, we examine why cultural investment matters more than ever.
New York's Harlem Studio Museum announces its new permanent location at 242 East 125th Street after controversial relocation plan. Discover the museum's fresh start.
Discover how art improves mental health and productivity. Learn practical tips from Tracey Emin, Ali Smith and Claudia Winkleman to live more creatively every day.
Discover how revolutionary sleep science books and ingenious slow cooker techniques can transform your wellbeing and simplify your daily routine in our essential lifestyle guide.
Groundbreaking research from The Men's Project exposes how Australian boys are grappling with harmful stereotypes about masculinity, revealing alarming connections to mental health struggles and wellbeing.
A groundbreaking report reveals Britain's alarming disconnect from nature, with profound consequences for mental health, community bonds, and environmental action. Discover why restoring our relationship with the natural world has become a national priori
Discover revolutionary approaches to fitness, nutrition and mental wellbeing specifically designed for midlife and beyond in this exclusive Guardian Live event.
A landmark government-commissioned review recommends transforming England's curriculum to prioritise wellbeing and practical life skills over relentless exam preparation.
Discover how Nottingham's beloved art gallery defied closure through an extraordinary community takeover, creating a vibrant new model for cultural spaces across the UK.
Discover the breathtaking visual stories captured by Guardian readers worldwide, featuring ancient Indian martial arts, charming wildlife encounters, and unexpected moments of beauty in everyday life.
Discover the best meditation apps available today that can help reduce stress, improve sleep, and boost mindfulness. Our comprehensive guide compares features, pricing, and effectiveness to help you choose the perfect digital wellness companion.
Celebrating the life and legacy of composer Adrian Sutton, whose powerful scores defined iconic National Theatre productions and brought theatrical magic to audiences worldwide.
Combat Seasonal Affective Disorder with this exclusive discount on Lumie sunlight therapy lamps. Boost your mood and energy levels during darker months with clinically proven light therapy technology.
Discover how one person's attic find transformed their approach to work-life balance and mental wellbeing forever in this inspiring personal story.
New research reveals how our obsession with constant information is creating anxiety, killing creativity, and making us worse decision-makers. Discover why ignorance might be the ultimate productivity hack.
Lithuanian soprano Aušrinė Stundytė opens up about the physical and emotional demands of playing Pat Nixon and a centuries-old woman in new opera productions, discussing trauma, adrenaline, and artistic transformation.
Groundbreaking research reveals how museums, galleries and cultural experiences are being prescribed by doctors to treat everything from chronic pain to mental health conditions, transforming healthcare in Britain.
New research reveals that spending time in art galleries significantly reduces stress hormones and improves mental wellbeing. Discover how cultural engagement could be your new prescription for calm.
Move over JOMO and Gezellig - the latest wellbeing trend isn't about cosying up indoors, but venturing out into the crisp winter air. Discover why British winters offer the perfect antidote to modern life's pressures.
OpenAI announces significant updates to ChatGPT designed to better support users discussing mental health concerns, including enhanced response protocols and crisis resource integration.
New analysis reveals Britain faces losing over half a million workers to long-term illness without urgent improvements to workplace health support and occupational health services.
As daylight dwindles, discover expert-backed strategies to fight Seasonal Affective Disorder and reclaim your winter wellbeing. From light therapy to lifestyle changes, learn how to thrive during the darker months.
Are you chained to your desk? Discover the hidden signs of work addiction and learn how to reclaim your work-life balance in our eye-opening investigation.
New research reveals cultural activities like visiting museums and art galleries may provide significant physical and mental health benefits, potentially rivalling traditional exercise.
Discover the top five indoor plants that purify your air, reduce stress and transform your home into a wellness sanctuary - expert reveals why everyone needs these green companions.
Discover the expert-recommended indoor plants that purify air, reduce stress and boost mental health - transforming your living space into a wellness sanctuary.