Category : Search result: winter sleep


Winter Solstice 2025 draws huge crowd to Stonehenge

Thousands, including druids and Morris dancers, gathered at Stonehenge to mark the winter solstice sunrise. The event saw a surge in attendance, with visitors touching the ancient stones for free.

Readers' Top 10 UK Winter Activities and Walks

Discover the UK's best winter activities, from starling murmurations in Cambridgeshire to dark sky gazing in Northumberland. Readers share their favourite crisp-day walks and seasonal adventures.

M&S Sleep Aid Gift Set Promises Restful Nights

M&S sells a bestselling sleep spray and candle gift set designed to soothe the senses and aid restful sleep. The £30 This Works bundle is hailed by shoppers as an 'absolute miracle worker'.

Why you wake up not knowing where you are

Ever woken up confused in your own bed? Sleep inertia, stress, and poor sleep can cause brief disorientation. Experts explain when it's harmless and when to seek help.

10 Ways to Beat the Winter Blues and Thrive

A chartered psychologist shares 10 science-backed strategies to embrace winter, from managing Seasonal Affective Disorder to adjusting routines and finding joy in the colder months.

New Look's Best Affordable Menswear for Winter

Discover seven budget-friendly winter wardrobe essentials from New Look's menswear collection, including coats, jumpers, and jeans, all under £50. Refresh your style without overspending.

M&S 'perfect' winter coat praised by shoppers

Shoppers are rushing for M&S's belted tailored coat, calling it 'cosy, warm and so on trend'. The £90 winter essential offers smart-casual versatility and great value.

DJ Moopie's A Colourful Storm: New Twee-Pop Compilation

Explore Melbourne DJ Moopie's indie label A Colourful Storm and its charming new compilation 'Going Back to Sleep', featuring Daily Toll and Who Cares?. Plus, the week's best new music from Flea to Jana Horn.

What to Wear to a Winter Wedding in the UK

Struggling to find the perfect winter wedding outfit? Discover elegant solutions featuring lace, cocktail coats, and glimmering jewellery to shine despite the chill.

Your Body After a Bad Night's Sleep: Hour-by-Hour

Experts reveal the physical and mental toll of sleep deprivation throughout the day, from morning cortisol spikes to afternoon microsleeps. Learn how to cope and protect your long-term health.

Free winter car fixes to prevent breakdowns

Gareth Butterfield reveals five simple, no-cost checks to keep your car running in freezing conditions and avoid a winter breakdown. Essential reading for UK drivers.

How waking up in the dark harms your health

A doctor explains the surprising effects of rising before sunrise, from mood and sleep disruption to immune function. Discover why morning light is so crucial.

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