Category : Search result: health and wellness


2026 Spa Days: Luxury Wellness From Just £32.50

Start your 2026 wellness journey with surprisingly cheap spa treatments. Discover top Wowcher deals, including Bannatyne and Radisson packages, for under £50. Perfect for beating the January blues.

Health Risks of Holding in Your Poo Revealed

A new study reveals why 76% of Brits delay going to the loo, and the serious health consequences, from constipation to long-term bowel issues. Listen to your body.

Creatine and Fibre-Maxxing Lead 2025 Wellness Trends

Discover why creatine supplements and 'fibre-maxxing' are the biggest wellness trends of 2025, driven by social media and a focus on gut health and cognitive function. Learn the science behind the hype.

Build a healthy morning routine without the 5am hype

Discover how to craft a personalised, healthy morning routine based on science, not influencer trends. Learn the benefits of morning light, exercise timing, and simple habits for a happier day.

Top UK New Year Spa Breaks & Deals for 2026

Start 2026 feeling refreshed with these unbeatable UK spa deals from Wowcher. From London to County Durham, discover luxury breaks from £33 to reset and recharge.

Sussexes Reveal New Family Photos for Holidays

The Duke and Duchess of Sussex have released a new family portrait and holiday video, offering the clearest glimpse yet of their children, Archie and Lilibet. See the festive images and details of their year.

Unions: Don't Weaken Safety Rules for Growth

UK trade unions warn the government against diluting health and safety regulations to boost growth, citing risks to worker safety and a potential race to the bottom. Read the full story.

10 Ways to Beat the Winter Blues and Thrive

A chartered psychologist shares 10 science-backed strategies to embrace winter, from managing Seasonal Affective Disorder to adjusting routines and finding joy in the colder months.

3 Amazing Winter Breaks to Book This January

Escape dreary London this January with three incredible winter breaks. Discover luxury in Iceland, minimalist wellness in the Italian Dolomites, and glamour in St. Moritz. Book your perfect getaway now.

BA's 2026 Travel Trends: Neurosurfing & Digital Detox

Discover the top travel trends for 2026 from British Airways Holidays' report. From brain-boosting 'neurosurfing' to social media-free escapes and vintage shopping trips, find out where and how Brits will holiday next year.

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