Strictly's Shirley Ballas Hospitalised After 'Scary' Backwards Fall
Shirley Ballas rushed to hospital after head injury

Strictly Come Dancing head judge Shirley Ballas has been hospitalised following a terrifying accident at her home. The BBC star, known for her sharp critiques on the hit dance show, suffered a significant scare after falling backwards and striking her head on a glass dressing table.

A Frightening Incident and Swift Hospital Visit

The alarming event occurred recently, prompting an immediate trip to the hospital for urgent medical assessment. There were serious concerns that the impact may have caused a skull fracture, leading doctors to perform a brain scan on the television personality.

Taking to Instagram on the morning of Saturday, January 17, 2026, Ballas shared details of the ordeal with her followers. In a heartfelt story post, she described the experience as a "scary fall backwards" and confirmed the cause of her injury. She expressed gratitude for the swift support she received, specifically thanking friends Barbara McColl and Sammy Stopford for facilitating an emergency appointment and providing companionship throughout the day.

'Very Lucky' Diagnosis and Recovery Plan

The results of the medical examinations brought a wave of relief. Scans confirmed that Shirley Ballas did not suffer a cracked skull, a diagnosis her doctor described as making her "very lucky" given the circumstances of the fall.

While avoiding a major fracture, the judge was not left unscathed. The force of the impact resulted in injuries to her neck and back. In her social media update, Ballas outlined her immediate plans for recuperation, stating she intends to rest for a few days to allow her body to heal properly from the trauma.

Messages of Support and Gratitude

The dancer and television legend concluded her message with a note of "gratitude" and a heart emoji, visibly moved by the well-wishes from the public. She also took a moment to thank all the friends and fans who reached out to check on her wellbeing following news of the incident.

This health scare serves as a stark reminder of how quickly accidents can happen, even in familiar home environments. Fans of the Strictly star will undoubtedly be wishing her a speedy and full recovery as she takes the necessary time to rest and recuperate from her injuries.