7 expert tips for your New Year fitness resolutions
Struggling with winter fitness? A counsellor and top PTs reveal 7 actionable tips to launch your New Year's health goals, boost mental wellbeing, and stay on track.
Category : Search result: winter exercise tips
Best UK Winter Walks Ending at Cosy Pubs
Blow away the festive cobwebs on these 11 scenic UK winter rambles, each finishing at a welcoming pub. From coastal paths to hilltop climbs, discover perfect post-Christmas walks.
Essential Winter Running Clothing for UK Runners
Discover the five essential layers for comfortable and safe winter running in the UK. Our guide covers base layers, insulation, and waterproofs to keep you moving.
TOG24 'Raleigh' Jacket 53% Off in Debenhams Sale
A top-rated thermal winter coat is now just £80 in the Debenhams Boxing Day sale. Shoppers praise its 'sleeping bag' warmth and wind-resistant design. Grab the deal while stocks last.
Top 10 UK Winter Walks: Breathtaking Views & Cosy Pubs
Discover the UK's best winter walks as chosen by readers, featuring panoramic peaks, coastal spectacles, and perfect post-hike pubs. Get inspired for your next crisp-day adventure.
Winter Solstice 2025 draws huge crowd to Stonehenge
Thousands, including druids and Morris dancers, gathered at Stonehenge to mark the winter solstice sunrise. The event saw a surge in attendance, with visitors touching the ancient stones for free.
Winter Solstice Celebrated at Stonehenge by Thousands
Thousands, including druids and pagans from across the globe, gathered at Stonehenge to mark the winter solstice and watch the sunrise on the shortest day. Experience the ancient tradition.
4-Step Method to Defrost Your Windscreen in Seconds
A mechanic reveals a clever four-step method to quickly clear frost from your windscreen using your car's own systems. Learn the expert tips to save time and avoid fines this winter.
Hyde Park Winter Wonderland 2025 drink prices revealed
A new study reveals the cost of a pint, hot chocolate and mulled wine at Hyde Park's Winter Wonderland 2025, ranking it among the UK's priciest Christmas markets. Plan your festive visit here.
M&S 'Cloud-Yarn' Jumper Sells Out as Shoppers Buy in Bulk
Marks and Spencer's £26 'Cloud-Yarn' ribbed jumper is a winter hit, praised for being 'soft as a cloud' and 'warm'. Shoppers reveal they bought several. See the colours and alternatives.
Readers' Top 10 UK Winter Activities and Walks
Discover the UK's best winter activities, from starling murmurations in Cambridgeshire to dark sky gazing in Northumberland. Readers share their favourite crisp-day walks and seasonal adventures.
Jet2 unveils 14 new winter routes from Gatwick Airport
Jet2 announces 14 new winter routes from Gatwick Airport, offering flights to winter sun, ski resorts, and European Christmas markets from late 2026. Over 400,000 seats are now on sale.
Winter DWP Payments: Full List Before January 1
A guide to the Winter Fuel Payment, £10 Christmas Bonus, and Carer's Allowance Supplement hitting UK bank accounts this December. Check your eligibility now.
10 Ways to Beat the Winter Blues and Thrive
A chartered psychologist shares 10 science-backed strategies to embrace winter, from managing Seasonal Affective Disorder to adjusting routines and finding joy in the colder months.
Hyde Park Winter Wonderland Closes on New Year's Day
London's Hyde Park Winter Wonderland closes for the season on January 1, 2026. Plan your final visit for ice skating, rides, and Bavarian treats before it's gone.
How long to hold a plank for your age
Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.
New Look's Best Affordable Menswear for Winter
Discover seven budget-friendly winter wardrobe essentials from New Look's menswear collection, including coats, jumpers, and jeans, all under £50. Refresh your style without overspending.
NATO's Largest Cyber War Game Tests Russian Threat Response
NATO staged its biggest-ever cyber war game in Tallinn, simulating crippling attacks on civilian and military infrastructure. Discover how allies prepared for the digital battlefield.
Sweden reports weekly Russian submarine sightings in Baltic
Sweden's navy encounters Russian submarines almost weekly in the Baltic, with fears of increased activity post-Ukraine ceasefire. Read the latest on regional security.
M&S 'perfect' winter coat praised by shoppers
Shoppers are rushing for M&S's belted tailored coat, calling it 'cosy, warm and so on trend'. The £90 winter essential offers smart-casual versatility and great value.
EV owners face £11k fines for winter driving mistakes
UK electric vehicle drivers warned of hefty penalties for common winter errors. Learn Kia's essential tips to stay safe, legal, and avoid fines up to £11,000 this season.
What to Wear to a Winter Wedding in the UK
Struggling to find the perfect winter wedding outfit? Discover elegant solutions featuring lace, cocktail coats, and glimmering jewellery to shine despite the chill.
Aldgate in Winter Festival 2025: Dates & Highlights
The 9th Aldgate in Winter Festival is back on 4th & 5th December with a lantern parade, community feast, live music, and festive workshops. Join the free celebration in Aldgate Square.
Flu Cases Up 56% in England, NHS Winter Report Reveals
NHS data shows a sharp 56% rise in flu patients compared to 2024, with 1,717 daily hospitalisations. Norovirus cases are lower. Read the full winter health update.
M&S £26 jumper dubbed 'winter staple' for soft, warm feel
Shoppers praise the Marks and Spencer Air-Yarn Roll Neck Jumper for its soft, flattering fit and lightweight warmth. Discover this £26 winter essential and stylish pairing ideas.
Free winter car fixes to prevent breakdowns
Gareth Butterfield reveals five simple, no-cost checks to keep your car running in freezing conditions and avoid a winter breakdown. Essential reading for UK drivers.
AA's simple cardboard tip to prevent windscreen frost
The AA reveals a simple household hack using cardboard to stop frost forming on your windscreen overnight. Learn the method and avoid a potential £100 fine.
Avoid These 5 Items Near Radiators to Save Money
Heating experts reveal common household items you should never place near radiators. Protect your belongings and reduce energy costs with these essential winter tips.
AA's 20p coin tyre check for winter driving
The AA reveals a simple 20p coin test to check tyre tread depth this winter. Ensure your safety and avoid £2,500 fines with this essential driver check.
Cartoonist Sarah Akinterinwa on Surviving Sickness Season
Sarah Akinterinwa's latest cartoon perfectly captures the British struggle through winter illness season. Discover how her work resonates with millions battling colds and flu.
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