Turning to Ginger Shots for Health in 2026
Lifestyle writer Natalie Dixon explains why ginger shots, like NutraZen's powder blend, are her chosen wellness boost for the year, focusing on digestion and inflammation. Discover the benefits.
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Six Great Weekend Reads: Art, Politics & Health
Discover six brilliant articles from the past week, covering Donald Trump's Greenland strategy, prison violence, a forgotten artist's influence on Mondrian, the health benefits of friendship, a hit gay TV drama, and George Saunders' new work.
Small lifestyle changes can add a year to your life
New research reveals minimal adjustments to sleep, diet, and exercise can significantly boost longevity. Discover how barely perceptible changes could add an extra year to your life.
2026 Benefit & State Pension Increase Rates Confirmed
Millions in the UK will see payments rise from April 2026. Universal Credit, State Pension, PIP, and Carer's Allowance are all increasing. See the new exact amounts here.
Year-long PIP delays push disabled claimants into poverty
Severe delays in Personal Independence Payment processing, with some waiting over a year, are forcing vulnerable people into debt and hardship. The DWP's digital reforms offer little near-term relief.
DWP's final deadline for legacy benefits this April
The DWP is sending final migration notices as Income Support and JSA end in April 2026. Claimants must move to Universal Credit or risk payments stopping. Learn your deadline and rights.
Tesco Clubcard Plus: Save £40 Monthly on Food
Discover Tesco's little-known Clubcard Plus subscription. For £7.99 a month, get 10% off groceries twice, saving up to £40. Is it worth it? We break down the benefits and what shoppers really think.
Public Pools: Sanctuaries for Community and Wellness
From a German sauna to Melbourne's wave pools, discover how shared aquatic spaces offer vital moments of calm, connection, and cultural refuge in a fast-paced world.
US halts $129m Minnesota aid over fraud allegations
The Trump administration suspends $129m in federal payments to Minnesota, citing fraud probes. State officials vow legal action as political tensions escalate.
Daily Art Engagement Cuts Death Risk by 31%
New research reveals regular cultural engagement, like gallery visits or choir singing, significantly improves health and longevity. Discover why creativity should be a daily habit.
Health conditions most likely to secure 5-year DWP Attendance Allowance
New DWP data reveals over 563,000 pensioners receive long-term Attendance Allowance. Discover which health conditions most commonly secure the five-year award and how to claim.
How Music, Dance and Art Can Improve Your Health
Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.
DWP confirms 3.8% rise for disability benefits from April
The DWP has announced a 3.8% increase in payments for PIP, DLA, Attendance Allowance and Carer's Allowance from April. See the new weekly rates and what claimants need to know.
Universal Credit claimants can access over £4,000 help
People receiving Universal Credit may be missing out on thousands of pounds in additional support for bills and essentials. Discover the key discounts and funds available now.
Cold Weather Payments 2026: Speed of £25 Payout
As a severe cold snap hits the UK, find out if you're eligible for a £25 Cold Weather Payment, how quickly the cash lands in accounts, and how to check. Act now to see if you qualify.
The surprising benefits of doing nothing for your mind
Discover why embracing boredom and inactivity can boost creativity and wellbeing, backed by psychology research. Learn how to master the art of productive idleness.
How to Nap Perfectly: Expert Tips and Timing
Discover the science behind the perfect nap. Learn when to nap, for how long, and expert strategies to wake up refreshed, not groggy. Essential reading for better daytime rest.
12 Freebies for Pensioners Worth Thousands in 2026
UK state pensioners could boost income by over £14,000 via Pension Credit and linked benefits. Check eligibility now to unlock vital support.
Expert Dry January Tips to Quit Alcohol and Lose Weight
A seasoned social drinker shares his proven strategies for completing Dry January and extending it to three months, detailing the health benefits including significant weight loss and lower blood pressure. Discover how to survive the toughest weeks.
Bird Song App Merlin's UK Popularity Takes Flight
The Merlin Bird ID app, using AI to identify birdsong, has seen an 88% surge in UK users. Discover how it's connecting people to nature and boosting mental wellbeing.
Mum to repay £16.5k benefits fraud over 22 years
A mother avoided jail but must repay £16,558.61 in fraudulently claimed Universal Credit over 22 years after her children were removed. Read the full court details.
HMRC wrongly stopped child benefit for 15,000 parents
New figures reveal HMRC's anti-fraud crackdown wrongly targeted 15,000 legitimate UK families. Discover the full scale of the fiasco and its impact.
Carer's Allowance scandal: DWP faces pressure over debts
Senior DWP officials face mounting criticism for a 'misleading' response to systemic failings that plunged hundreds of thousands of unpaid carers into debt. Read the full report.
Winter DWP Payments: Full List Before January 1
A guide to the Winter Fuel Payment, £10 Christmas Bonus, and Carer's Allowance Supplement hitting UK bank accounts this December. Check your eligibility now.
Why Britain Isn't Working: Mental Health and Benefits Bill Soar
A deep dive into Britain's worklessness crisis, where rising unemployment, mental health struggles, and a £76.8bn benefits bill reveal a nation in distress. Read the full investigation.
Youth on benefits face sanctions in new work scheme
Young people on Universal Credit will be offered jobs in construction and hospitality. Those who refuse could lose benefits. The £820m scheme starts Spring 2026.
DWP boss blames carers for £300m allowance scandal
A top DWP civil servant has blamed claimants for the carer's allowance crisis, contradicting an official review that found systemic failures. Over 180,000 carers face life-changing debts.
Labour's child poverty plan: Scrap two-child limit, hint at welfare reform
Labour launches a new child poverty strategy, pledging to end the two-child benefit cap. Work and Pensions Secretary Pat McFadden insists further welfare reform is still needed to tackle rising costs and inactivity. Read the full details.
UC claimants may get £1,149 monthly with PIP
Universal Credit recipients with health conditions are urged to check eligibility for Personal Independence Payment (PIP), potentially boosting monthly income to £1,149. Learn how to claim.
UK Pensioners' Guide to Benefits, Discounts & Freebies
From state pension to free prescriptions and travel discounts, discover the comprehensive list of financial help and perks available for seniors across the UK. Start saving today.
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