7 expert tips for your New Year fitness resolutions
Struggling with winter fitness? A counsellor and top PTs reveal 7 actionable tips to launch your New Year's health goals, boost mental wellbeing, and stay on track.
Category : Search result: sustainable fitness goals
Joe Wicks on childhood trauma, fitness fame and family focus
Fitness coach Joe Wicks opens up about his difficult childhood, his rise to fame during lockdown, and how he now defines success as stability and connection. Read his inspiring story.
Half-Price Sweaty Betty at M&S in Pre-New Year Sale
Get motivated for 2026 with up to 50% off branded sportswear at Marks and Spencer, including Sweaty Betty leggings and shorts from £27.50. Shop the sale now!
Trump's Health Sparks Concern as Political Power Wanes
Speculation grows over Donald Trump's health and fitness for office as his public appearances dwindle and political influence declines. Analysis of his second term and third-term ambitions.
Newcastle vs Chelsea: 10 players out, injury latest
Ahead of Saturday's Premier League clash, Newcastle United and Chelsea face a major injury crisis with 10 players ruled out. Get the latest team news and updates.
bet365 2 Goals Ahead Early Payout: UK Offer Details
bet365 launches a 2 Goals Ahead Early Payout promotion for UK & Ireland customers. Get your bets settled early on selected football leagues. Offer runs until 31st December 2025.
Rooney's Bicycle Kick Named Best Premier League Goal by Maths
A scientific formula crowns Wayne Rooney's iconic overhead kick against Man City as the greatest Premier League strike. Discover the top 10 and how fans voted differently.
Gerwyn Price reveals simple secret behind 3-stone weight loss
Darts star Gerwyn Price has lost nearly three stone by eating cleaner and maintaining a calorie deficit. The Iceman feels fitter and more energetic as he begins his World Darts Championship campaign.
Chelsea injuries soar 44% after Club World Cup
A new report reveals Chelsea suffered a 44% rise in injuries post-Club World Cup, costing the club £17m. Read the full analysis of football's workload crisis.
How long to hold a plank for your age
Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.
Garmin Venu 4 vs Fitbit: Which Smartwatch Won?
After weeks of testing, one family's smartwatch rivalry is settled. We compare the Garmin Venu 4 and Fitbit on setup, features, and value to see which wearable comes out on top.
Arsenal defender Mosquera ruled out for 6-8 weeks
Arsenal suffer a defensive blow as Cristhian Mosquera is sidelined for up to two months. Mikel Arteta provides injury updates on Declan Rice and praises Mikel Merino's impact. Read the latest team news.
Weekly Sports Quiz: Premier League, Ashes, F1 & More
Have you followed the week's biggest sports stories? Test your knowledge on Premier League goals, Ashes cricket, the F1 finale, rugby union, and snooker in our ultimate quiz.
Haaland Hits 100 Premier League Goals
Erling Haaland reached a century of Premier League goals for Manchester City. We analyse the striker's evolution and why the numbers only tell half the story of his legend.
Trump to release MRI scan but unclear on body part
Donald Trump says he will release results of an October MRI scan, yet admits he has 'no idea' what was examined. The 79-year-old president faces renewed questions over his cognitive fitness.
Expert Tips for Organised Adventure Challenges in UK & Abroad
Planning an organised challenge? Get essential advice on training, kit, and mental prep for UK and overseas events from seasoned participants. Share your own tips!
Man Utd match Arsenal set-piece record in comeback win
Manchester United came from behind to beat Crystal Palace 2-1, matching Arsenal's set-piece goal record. Joe Cole demands credit for Ruben Amorim. Read the full match analysis.
MyProtein leggings under £2 for Black Friday
MyProtein slashes prices up to 80% for Black Friday 2025, with bestselling Curve Leggings now just £1.99. Shoppers rave about the instant sculpting effect. Don't miss these incredible deals!
Amazon workers protest AI rollout threatening jobs and climate
More than 1,000 Amazon employees warn rapid AI adoption threatens employment and environmental goals. Discover their demands for sustainable technology implementation.
Salter Smart Scales: Black Friday Bargain at £24.99
Salter's Phantom smart bathroom scales are a Black Friday steal at just £24.99. We've tested these feature-packed scales that measure body fat, muscle mass & more.
Sports Quiz: Ashes Defeats, Arsenal Goals & Medals
Challenge your sports knowledge with our weekly quiz. Covering cricket's Ashes, Arsenal's goals, Deaflympics medals, and major events in football, rugby, and motor sport. Take the test now!
Garmin Epix Pro smartwatch over £400 off for Black Friday
Massive 50% discount on the premium Garmin Epix Pro smartwatch for Black Friday 2025. Packed with fitness perks, it's now just £449.99 at Ernest Jones. Grab this health tech bargain.
Chelsea vs Barcelona: Epic Champions League Clash
Chelsea and Barcelona set for a high-scoring Champions League thriller. Both teams boast incredible scoring records, promising goals and drama. Kick-off at 8pm GMT.
London's cycling journeys skyrocket 43% in 6 years
Cycling in London has exploded with a 43% rise in journeys since 2019. TfL credits new cycleways and will open 4 new routes in 2026. Discover how the capital is transforming.
Climate Crisis Threatens India's Garment Industry
Rising heat and water scarcity disrupt India's cotton production and garment factories. Developing nations demand climate justice, not more debt, for a fair transition.
London's Best Independent Christmas Gift Shops
Discover 7 unique independent London shops for Christmas 2025. From handmade fragrances to sustainable fashion, find gifts with stories that support local makers.
Dock & Bay Black Friday: 70% Off Everything Until Dec 1
Dock & Bay's massive Black Friday sale offers up to 70% off sustainable towels, ponchos and home essentials. Shop the eco-friendly collection from November 24 to December 1.
Canary Islands Named on 2026 'No Travel List'
Fodor's includes Canary Islands in 2026 'No List' due to unsustainable tourism pressure. Locals protest housing costs and environmental damage. Discover alternative Spanish destinations.
Getting a Head Start on 2026 Wellness Goals
Discover how starting wellness habits today with WalkFit app beats New Year resolutions. Build sustainable walking routines for mental and physical health benefits.
Yorkshire family masters lime mortar for home restoration
A North Yorkshire family discovers the sustainable magic of traditional lime mortar in a hands-on workshop, learning to repair their historic home with breathable, eco-friendly materials. Unlock the secrets of heritage building preservation.
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