Category : Search result: stress relief techniques

I'm A Celebrity Stress Led to Relapse After 13 Years Clean, Says Iain Lee

I'm A Celeb stress caused drug relapse, says Iain Lee

Comedian Iain Lee reveals how the intense pressure of ITV's I'm A Celebrity led to a drug relapse after 13 years sober. He now works as a counsellor and calls for better mental health support on reality TV.

UK Small Brewers Urge Chancellor to Rethink Business Rates Hike

Small brewers call for business rates rethink

UK's independent brewers warn of closures and price rises if planned business rates changes proceed. They urge the Chancellor to protect the sector's future. Read more.

70/30 Parenting: How Letting Go of 30% Can Reduce Stress and Boost Kids' Happiness

70/30 Parenting: A Less Stressful, Happier Family Life

Discover the 70/30 parenting philosophy adopted by a former GLAMOUR editor. Learn how aiming for 'good enough' 70% of the time reduces burnout and creates a healthier, more realistic family dynamic for UK parents.

Rage Rooms UK: Can Smashing Things Really Relieve Stress?

Rage Rooms: Stress Relief or Counterproductive?

Explore the UK's rage room phenomenon where people pay to smash objects for stress relief. Experts debate whether this cathartic release actually helps mental health or fuels aggression.

Southeast Asia Floods: Death Toll Exceeds 350 in Indonesia and Thailand

Southeast Asia Floods Death Toll Tops 350

Devastating floods and landslides across Indonesia, Thailand and Malaysia have claimed over 350 lives as rescue operations continue. Learn how climate change is intensifying monsoon seasons.

Felicity Cloake's One-Hour Party Plan: Stress-Free Hosting

Felicity Cloake's One-Hour Party Plan Revealed

Discover food writer Felicity Cloake's ingenious one-hour party plan for stress-free entertaining. Perfect recipes and tips for busy hosts wanting to impress guests effortlessly.

Human Dog Bed With £109 Discount Called 'So Relaxing'

Human Dog Bed £109 Off & 'So Relaxing'

Debenhams slashes £109 off a faux fur human dog bed praised for its comfort and stress relief. Discover this unique 'pet bed for humans' deal now.

Epidural Pain Relief: Why It Might Not Work During Childbirth

Why Epidurals Don't Always Work in Labour

Discover why epidural pain relief sometimes fails during childbirth. Expert insights on placement issues, dosage problems, and timing myths for UK parents.

Rage Rooms Boom: 90% of Customers Are Women as Anger Levels Rise

Rage Rooms Boom: 90% of Customers Are Women

Demand for rage rooms is surging across the UK, with 90% of customers being women. Discover why women are seeking cathartic release and explore the data behind the growing gender anger gap.

How Dancing It Out Became My Free Antidote to Anxiety

Dancing: A free antidote to anxiety

Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.

Beat Stress: Share Your Simple Calming Techniques

Share Your Simple Ways to Beat Stress

What's the one thing that always leaves you feeling calm and positive? The Guardian wants to hear your unique, simple methods for combating daily stress and overwhelm.

Pension Tax Petition Forces Government Response at 11,959 Signatures

Pension Tax Petition Hits 11,959 Signatures

A parliamentary petition demanding double tax allowance for pensioners has reached 11,959 signatures, forcing government response. Campaigners warn frozen thresholds could tax state pensioners.

Mum's Homework Ban Call: Why Schools Should Abolish It

Mum calls for homework to be abolished in UK

Parenting coach and ex-teacher Abi Clarke argues homework causes stress and should be scrapped. Discover why she believes home should be for relaxation, not work.

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