Category : Search result: stress reduction


How South Korea's smart bins slash food waste

South Korea recycles 96.8% of its food waste using RFID bins that charge by weight. Discover how this tech-driven system changed behaviour and cut Seoul's waste by 23.9%.

London road rage warning as Christmas exodus begins

New research reveals London drivers are most likely to panic in road rage incidents during the pre-Christmas rush. Experts warn distracted driving could lead to fines up to £5,000 and 9 penalty points. Learn five key strategies to stay safe.

7 Tips for Co-Parenting During Christmas

Navigating Christmas in a blended family? Experts and parents share seven essential strategies to reduce stress and centre children's needs for a happier festive season.

I'm A Celeb stress caused drug relapse, says Iain Lee

Comedian Iain Lee reveals how the intense pressure of ITV's I'm A Celebrity led to a drug relapse after 13 years sober. He now works as a counsellor and calls for better mental health support on reality TV.

Explaining the UK's New Child Poverty Strategy

The UK government has unveiled a new strategy to tackle child poverty. We break down the key measures, funding, and what it means for families across the nation. Read the full analysis.

70/30 Parenting: A Less Stressful, Happier Family Life

Discover the 70/30 parenting philosophy adopted by a former GLAMOUR editor. Learn how aiming for 'good enough' 70% of the time reduces burnout and creates a healthier, more realistic family dynamic for UK parents.

Rage Rooms: Stress Relief or Counterproductive?

Explore the UK's rage room phenomenon where people pay to smash objects for stress relief. Experts debate whether this cathartic release actually helps mental health or fuels aggression.

Green Christmas Gifts: Avoid £921m Waste

Discover expert tips for sustainable Christmas gifts that reduce landfill waste. Learn how to choose practical, eco-friendly presents and avoid greenwashing this festive season.

Felicity Cloake's One-Hour Party Plan Revealed

Discover food writer Felicity Cloake's ingenious one-hour party plan for stress-free entertaining. Perfect recipes and tips for busy hosts wanting to impress guests effortlessly.

Human Dog Bed £109 Off & 'So Relaxing'

Debenhams slashes £109 off a faux fur human dog bed praised for its comfort and stress relief. Discover this unique 'pet bed for humans' deal now.

Rage Rooms Boom: 90% of Customers Are Women

Demand for rage rooms is surging across the UK, with 90% of customers being women. Discover why women are seeking cathartic release and explore the data behind the growing gender anger gap.

Loop Earplugs Black Friday Sale Now On

Loop earplugs are on sale for Black Friday, offering relief from snoring, loud music, and sensory overload. Get discounted hearing protection now.

China's Poverty Strategy Outperforms US Approach

New research reveals China's systematic poverty reduction has dramatically cut extreme poverty while US inequality widens. Discover the contrasting approaches shaping global economic futures.

Share Your Simple Ways to Beat Stress

What's the one thing that always leaves you feeling calm and positive? The Guardian wants to hear your unique, simple methods for combating daily stress and overwhelm.

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