Public Pools: Sanctuaries for Community and Wellness
From a German sauna to Melbourne's wave pools, discover how shared aquatic spaces offer vital moments of calm, connection, and cultural refuge in a fast-paced world.
Category : Search result: sauna benefits
US halts $129m Minnesota aid over fraud allegations
The Trump administration suspends $129m in federal payments to Minnesota, citing fraud probes. State officials vow legal action as political tensions escalate.
Daily Art Engagement Cuts Death Risk by 31%
New research reveals regular cultural engagement, like gallery visits or choir singing, significantly improves health and longevity. Discover why creativity should be a daily habit.
Finland's 'Second Capital' Named Ultimate 2026 Destination
Discover Tampere, Finland's hidden gem and 2026 European Capital of Smart Tourism. From centuries-old saunas to quirky museums, find out why this lakeside city is a must-visit.
Health conditions most likely to secure 5-year DWP Attendance Allowance
New DWP data reveals over 563,000 pensioners receive long-term Attendance Allowance. Discover which health conditions most commonly secure the five-year award and how to claim.
How Music, Dance and Art Can Improve Your Health
Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.
DWP confirms 3.8% rise for disability benefits from April
The DWP has announced a 3.8% increase in payments for PIP, DLA, Attendance Allowance and Carer's Allowance from April. See the new weekly rates and what claimants need to know.
Universal Credit claimants can access over £4,000 help
People receiving Universal Credit may be missing out on thousands of pounds in additional support for bills and essentials. Discover the key discounts and funds available now.
Cold Weather Payments 2026: Speed of £25 Payout
As a severe cold snap hits the UK, find out if you're eligible for a £25 Cold Weather Payment, how quickly the cash lands in accounts, and how to check. Act now to see if you qualify.
The surprising benefits of doing nothing for your mind
Discover why embracing boredom and inactivity can boost creativity and wellbeing, backed by psychology research. Learn how to master the art of productive idleness.
London Saunas Rank Among World's Best 2026 Adventures
National Geographic has ranked London's urban sauna culture as the 7th best travel adventure globally for 2026. Discover the UK capital's hottest wellness trend and the rooftop spot with skyline views.
How to Nap Perfectly: Expert Tips and Timing
Discover the science behind the perfect nap. Learn when to nap, for how long, and expert strategies to wake up refreshed, not groggy. Essential reading for better daytime rest.
12 Freebies for Pensioners Worth Thousands in 2026
UK state pensioners could boost income by over £14,000 via Pension Credit and linked benefits. Check eligibility now to unlock vital support.
5 UK Homes for Sale Featuring Luxury Saunas
Explore a unique selection of properties across England and Scotland that come with the ultimate wellness feature: a private sauna. From a Highland holiday let to a Manchester spa home, discover your fantasy retreat.
Expert Dry January Tips to Quit Alcohol and Lose Weight
A seasoned social drinker shares his proven strategies for completing Dry January and extending it to three months, detailing the health benefits including significant weight loss and lower blood pressure. Discover how to survive the toughest weeks.
Oulu, Finland gears up for 2026 European Capital of Culture
Finland's northern tech city of Oulu is set to host the European Capital of Culture in 2026. Discover its unique blend of digital innovation, air guitar championships, and Arctic charm.
Bird Song App Merlin's UK Popularity Takes Flight
The Merlin Bird ID app, using AI to identify birdsong, has seen an 88% surge in UK users. Discover how it's connecting people to nature and boosting mental wellbeing.
Mum to repay £16.5k benefits fraud over 22 years
A mother avoided jail but must repay £16,558.61 in fraudulently claimed Universal Credit over 22 years after her children were removed. Read the full court details.
HMRC wrongly stopped child benefit for 15,000 parents
New figures reveal HMRC's anti-fraud crackdown wrongly targeted 15,000 legitimate UK families. Discover the full scale of the fiasco and its impact.
Carer's Allowance scandal: DWP faces pressure over debts
Senior DWP officials face mounting criticism for a 'misleading' response to systemic failings that plunged hundreds of thousands of unpaid carers into debt. Read the full report.
Couple die trapped in Tokyo sauna fire
A husband and wife died in a Tokyo sauna after a fire broke out and a faulty door handle trapped them inside. The emergency alarm was switched off. Read the full investigation.
Winter DWP Payments: Full List Before January 1
A guide to the Winter Fuel Payment, £10 Christmas Bonus, and Carer's Allowance Supplement hitting UK bank accounts this December. Check your eligibility now.
Why Britain Isn't Working: Mental Health and Benefits Bill Soar
A deep dive into Britain's worklessness crisis, where rising unemployment, mental health struggles, and a £76.8bn benefits bill reveal a nation in distress. Read the full investigation.
Youth on benefits face sanctions in new work scheme
Young people on Universal Credit will be offered jobs in construction and hospitality. Those who refuse could lose benefits. The £820m scheme starts Spring 2026.
DWP boss blames carers for £300m allowance scandal
A top DWP civil servant has blamed claimants for the carer's allowance crisis, contradicting an official review that found systemic failures. Over 180,000 carers face life-changing debts.
72-Hour Guide to Riga: Europe's Most Affordable City Break
Discover a 72-hour itinerary for Riga, Latvia's elegant capital. From traditional pirts sauna rituals to Art Nouveau splendour and Soviet history, find out why this 'Paris of the North' offers an unforgettable and surprisingly affordable European getaway.
Labour's child poverty plan: Scrap two-child limit, hint at welfare reform
Labour launches a new child poverty strategy, pledging to end the two-child benefit cap. Work and Pensions Secretary Pat McFadden insists further welfare reform is still needed to tackle rising costs and inactivity. Read the full details.
UC claimants may get £1,149 monthly with PIP
Universal Credit recipients with health conditions are urged to check eligibility for Personal Independence Payment (PIP), potentially boosting monthly income to £1,149. Learn how to claim.
UK Pensioners' Guide to Benefits, Discounts & Freebies
From state pension to free prescriptions and travel discounts, discover the comprehensive list of financial help and perks available for seniors across the UK. Start saving today.
Budget 2025: DWP benefits and state pension increases confirmed
Chancellor Rachel Reeves's Budget pledges £15bn for welfare, with Universal Credit rising 6.2% and the two-child cap scrapped. See how much more you'll get from April 2026.
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