Weight gain after 40? Hormones, not willpower, to blame
For women over 40, stubborn weight gain is often due to hormonal changes affecting metabolism, not diet failure. Discover why the 'calories in, calories out' model fails and what to do.
For women over 40, stubborn weight gain is often due to hormonal changes affecting metabolism, not diet failure. Discover why the 'calories in, calories out' model fails and what to do.
Struggling to lose weight after 40 despite no diet change? Experts say shifting hormones, not just calories, are key. Discover the science and a potential natural solution.
Valerie and Max, both 73, share how their sex life is more fulfilling than ever after five decades together, offering tips on intimacy in later years. Discover their story.
New support for young adults leaving care in England includes free prescriptions and eye tests. However, experts warn deep-rooted problems in children's social care persist. Read the full analysis.
The festive sales aren't over! Discover the best post-Christmas deals on tech, fashion, homeware and more to treat yourself before the New Year. Shop smart with our expert picks.
A first-year student shares her cringe-worthy morning after a Bumble date, left scrambling naked as her date joined a work Zoom call. Read her story of modern dating woes.
Explore how 2025's award-winning films, from Jafar Panahi to Paul Thomas Anderson, mirror global struggles against oppression, drawing direct parallels to current protests and political crackdowns.
Breakout star Chase Infiniti discusses her whirlwind journey in Paul Thomas Anderson's acclaimed film, intense karate training, and the surreal experience of acting alongside Hollywood legends. Discover her story.
Sam Thompson reveals he sought therapy to process his split from Zara McDermott and confirms his new relationship with model Talitha Balinska. Get the full story.
Jennifer Lawrence left Leonardo DiCaprio visibly uncomfortable with a comment about him having a teenage daughter during their Actors on Actors chat, sparking a major fan reaction online.
Paul Thomas Anderson's 'One Battle After Another' sweeps the London Critics' Circle Film Awards nominations with nine nods. Discover the full list of contenders and the celebration of human creativity over algorithms.
Paul Thomas Anderson's 'One Battle After Another' starring Leonardo DiCaprio leads the London Critics' Circle film awards with nine nominations. Discover the full list of contenders.
A first date after lockdown went disastrously wrong when a man tried to correct a journalist on the name of Louis Theroux's 'Weird Weekends'. Read the full cringe-worthy story.
The 5th National Indigenous Art Triennial, 'After the Rain', opens at the National Gallery of Australia. Curated by Tony Albert, it showcases hope and resilience through works by 57 First Nations artists.
The 97th Academy Awards crowned 'One Battle After Another' Best Picture. Discover the night's big winners, emotional speeches, and the ceremony's most memorable moments.
Prince Andrew stripped of final titles, joining a list of royals who struggled with the humiliation. Experts reveal the lasting impact of losing royal status.
Ofsted warns of a crisis as children's homes surge in cheap areas, not where needed. Vulnerable teens face unsafe, unregistered placements costing up to £30k a week. Urgent reform demanded.
Ofsted warns children's home providers are prioritising profit, creating a 'national scandal'. Costs soar to £30,000 a week in unregistered homes, while placements fail to match regional need.
Loose Women star Ruth Langsford reveals how counselling helped her move forward after her divorce from Eamonn Holmes. Discover her journey to strength and independence.
Croydon Community Action Guardians use local knowledge and conflict resolution training to safeguard young people. Discover how this community-led initiative is making streets safer.
Discover this week's essential viewing including the utterly beguiling Taiwanese drama Left-Handed Girl and Julia Roberts' dark thriller After the Hunt. Stream now on Netflix and Prime Video.
New analysis reveals stable foster placements and educational achievement are crucial for diverting looked-after children from crime. Discover the evidence-based solutions for better outcomes.
The Pacific Palisades fire, LA's most destructive wildfire, killed 12 and destroyed 6800 structures. The Guardian seeks stories from survivors facing the holidays after losing everything.
New research reveals women are more likely to feel relieved and liberated after a split. Discover why silver splitters are embracing their new lives with joy.
Beccy Dickinson and her ex-husband built a six-figure business together after their marriage ended. Discover how they transformed their professional relationship while working with Google and Netflix.
A major UK review proposes ending automatic police arrests for children in care who lash out. Discover the planned reforms for a more trauma-informed approach.
Bush Theatre's latest production 'After Sunday' sparks critical debate with its raw portrayal of grief and faith. Discover why this London show is generating such strong reactions.
The stunning Ever After Garden, featuring 30,000 illuminated white roses, has opened in Duke of York Square, raising vital funds for The Royal Marsden Cancer Charity. Visit this free display until 16 December.
Sophia Griffin's debut play 'After Sunday' explores mental health and Black masculinity in a secure hospital cooking group. Running at Bush Theatre until 20 Dec 2025. Book tickets now.
Smallville actor Allison Mack details her abusive role in the Nxivm sex cult, her coercion of women for leader Keith Raniere, and her prison sentence in a revealing new podcast.