Category : Search result: mental stimulation


Australian Youth Suicide Rates Rise Alarmingly

Landmark research reveals Australian youth are experiencing suicidal thoughts and self-harm at younger ages than previous generations. Learn about the critical risk factors and urgent call for intervention.

Dancing: A free antidote to anxiety

Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.

London men's mental health crisis revealed

A London Assembly report reveals men are dying from suicide due to toxic masculinity stigma. Mayor urged to fund targeted mental health support across TfL network.

10-Minute Daily Habit Could Cut Dementia Risk

A care specialist reveals a simple 10-minute daily activity that could significantly reduce your dementia risk. Discover five easy ways to keep your brain sharp and healthy.

Derek Owusu's Brave New Novel on BPD

Derek Owusu's powerful new novel Borderline Fiction offers an unflinching look at living with borderline personality disorder through the eyes of a young British-Ghanaian student.

Cannabis clinic tackles psychosis epidemic

Exclusive look at London's pioneering Cannabis Clinic for Patients with Psychosis as experts warn of mental health crisis linked to high-potency cannabis use across the UK.

Student sues London uni over wrongful expulsion

A former student is taking Richmond American University London to court after being expelled over impersonated social media posts. She seeks £98,000 in damages for financial and mental health impacts.

The Surprising Health Benefits of Giving Up

New research reveals that abandoning unfulfilling goals may reduce anxiety, improve wellbeing and protect against chronic illness. Discover why quitting could be your smartest move.

Son's tribute walk for mum who died suddenly

Jake Keogh completed a gruelling 52-hour walk in memory of his mother, Karen Andrews, a nurse who died from a brain aneurysm. His journey raises vital funds for men's mental health.

How to Navigate the Digital Information Crisis

Author Naomi Alderman offers 12 practical strategies to manage information overload, avoid online conflicts, and maintain mental wellbeing in our digital age. Learn how to thrive in challenging times.

After Sunday: Mental Health Play at Bush Theatre

Sophia Griffin's debut play 'After Sunday' explores mental health and Black masculinity in a secure hospital cooking group. Running at Bush Theatre until 20 Dec 2025. Book tickets now.

Cowboys' Marshawn Kneeland dies aged 24

Dallas Cowboys owner Jerry Jones expresses grief over defensive end Marshawn Kneeland's tragic death at 24. Team to pay tribute in upcoming Raiders game.

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