Expert Advice for a Sober and Enjoyable Christmas
A psychotherapist reveals how ditching alcohol can lead to a more meaningful and less stressful festive season. Learn how planning and realism can support your sobriety goals.
A psychotherapist reveals how ditching alcohol can lead to a more meaningful and less stressful festive season. Learn how planning and realism can support your sobriety goals.
UK gambling addiction charities warn of service collapse without emergency government funding. Delays in a new mandatory levy system threaten vital support for thousands. Read the full story.
Comedian Iain Lee reveals how the intense pressure of ITV's I'm A Celebrity led to a drug relapse after 13 years sober. He now works as a counsellor and calls for better mental health support on reality TV.
Slough Town player-manager Scott Davies opens up about his past gambling addiction that derailed his pro career and his current mission to educate young players, as he leads the lowest-ranked team left in the FA Cup.
Australia enacts one of the world's toughest social media bans for under-16s from next Wednesday. The law, sparked by tragedy, aims to protect mental health but faces fierce opposition. Could the UK follow?
Australia enacts one of the world's toughest social media bans for under-16s next Wednesday, aiming to protect children from addiction and cyberbullying. The landmark law sparks fierce debate.
Health Secretary Wes Streeting commissions an independent review to investigate the causes behind soaring mental health, autism, and ADHD cases in the UK, aiming to fix a 'failing' system.
Experts explore whether 'love addiction' is a valid term for destructive romantic patterns, its symptoms, causes, and paths to healthier relationships. Discover the debate.
New research shows Australia's credit card betting ban had minimal impact on high-spending gamblers, who simply switched payment methods. Experts call for stronger action.
A new documentary follows Norwegian teens trading smartphones for husky sledges in subzero wilderness to combat social media's toxic pressures. In UK cinemas 5 December.
A 14-year-old's vaping addiction led to unknowingly smoking Spice. New research shows 25% of vapes in some UK schools contain the synthetic 'zombie drug'. Learn the dangers.
Joshua Obinim survived a violent attack by his son Benjamin, who had undiagnosed paranoid schizophrenia. His story highlights the critical need to bridge faith and mental healthcare.
A Manchester father describes begging his son not to kill him during a violent attack driven by schizophrenia. His story highlights mental health challenges in spiritual communities.
Landmark research reveals Australian youth are experiencing suicidal thoughts and self-harm at younger ages than previous generations. Learn about the critical risk factors and urgent call for intervention.
EastEnders spoilers reveal Harry Mitchell's drug overdose after his father Teddy takes blame for murder. Can Nicola save her son? Full story details here.
New Australian research reveals alcohol and gambling are implicated in 70% of domestic violence cases. Urgent policy reform needed to address addiction-driven family violence.
Model Rosie Viva shares her terrifying bipolar psychosis at 22, which left her unable to understand English. Now 29, she advocates for mental health awareness and early diagnosis with Bipolar UK.
Discover how one couple bridges the digital gap: she's read 57 books, he's binge-watched Selling Sunset. Their secret? Listening and enjoying their differences. Read their story.
New documentary Folktales follows Norwegian teens trading social media anxiety for survival skills in the Arctic wilderness. Can nature cure digital addiction?
A major report reveals child health in England has deteriorated for 15 years, with widening inequalities. Experts call for urgent action to address this national failure. #ChildHealth #HealthInequality
Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.
The Princess of Wales champions empathy for those battling addiction, urging society to replace shame with support during Addiction Awareness Week. Join the conversation.
The Princess of Wales urges compassion for addiction, revealing 53% of Brits are affected. Join the conversation to break the stigma and support recovery.
Discover the legacy of John Lewis, the British scientist behind buprenorphine, a life-saving treatment for opioid addiction that has helped millions worldwide.
Prime Minister Keir Starmer reveals how his brother's death from cancer 'hit like a bus' in emotional Men's Mental Health Month podcast interview with Pete Wicks.
A London Assembly report reveals men are dying from suicide due to toxic masculinity stigma. Mayor urged to fund targeted mental health support across TfL network.
A revolutionary approach to neonatal abstinence syndrome treats mothers and infants together, achieving 95% recovery rates while challenging traditional foster care outcomes.
The UK government unveils a landmark men's health strategy focusing on suicide prevention, addiction, and prostate cancer, backed by the Premier League. A turning point for men's wellbeing.
New research reveals 50% of British men ignore health worries, with 40% facing more serious problems later. Festive season worsens self-neglect trends.
Beauty mogul Trinny Woodall reveals her harrowing journey through drug addiction in her 20s, losing six friends in recovery and finding strength through sobriety. Read her powerful story.