Research Uncovers Five Distinct Phases of Human Ageing
Groundbreaking research shows ageing isn't linear but occurs in distinct phases. Discover how this changes our approach to health and longevity. Read the full analysis.
Category : Search result: free wellness techniques
AI Deepfakes of Doctors Spread Health Misinformation
An investigation reveals hundreds of AI-generated deepfake videos of real doctors on TikTok and Facebook, manipulated to sell unproven supplements. Experts call for urgent action.
Armpit fetish among top requested kinks of 2025
Maschalagnia, or armpit licking, surged in popularity on ethical porn sites this year. Sexologists reveal the psychology behind the kink and how to safely explore it.
Free Christmas events in London this weekend
Discover six completely free things to do in London this first December weekend, from lantern parades to festive bike rides and Christmas markets. Enjoy the season without spending a penny.
Essential Weekend Reads: Free Birth to Beatles
Discover six compelling Guardian stories including Free Birth Society investigation, changing Beatles perceptions, and Britain's disappearing living rooms. Perfect weekend reading.
Sex diary: How one woman's relationship transformed
A mother of two shares her intimate journey from a stale marriage to an adventurous new relationship, revealing how trust and communication reignited her sex life.
Mum spends £2k filtering blood to stay young
A 38-year-old mum invests £2,000 per session in EBOO blood filtration, claiming it makes her feel 'amazing' and people mistake her for her daughter's sister. Discover this biohacking trend.
Moka Pot War: Italian Tradition vs Barista Method
A London couple's coffee-making dispute reveals cultural divides over proper moka pot technique. Should grounds be compressed? You be the judge in this kitchen showdown.
Methylene Blue: The Dangerous Wellness Trend
Wellness influencers are drinking methylene blue dye despite serious health risks. Learn why this textile dye is causing concern among medical experts and poison centres.
Soho House Manchester Opens with Wellness Focus
Soho House CEO Andrew Carnie reveals how wellness has replaced hedonism at the new Manchester club, featuring rooftop pools, IV drips, and a 2,500-strong waitlist.
NetBet: 11 Free Spins No Deposit for New UK Players
New UK players at NetBet Casino can claim 11 free spins with no deposit required using bonus code KINGKONG. No wagering on winnings. Claim your spins now!
Getting a Head Start on 2026 Wellness Goals
Discover how starting wellness habits today with WalkFit app beats New Year resolutions. Build sustainable walking routines for mental and physical health benefits.
ISA limit may be cut to £12,000 in Budget
Savers urged to act as Cash ISA limits could be cut from £20,000 to £12,000 in Wednesday's Budget. Explore tax-free savings alternatives now.
Dancing: A free antidote to anxiety
Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.
New Zealand adds feral cats to predator eradication list
New Zealand announces feral cats will join its Predator-Free 2050 strategy, aiming to protect native wildlife from 'stone-cold killers'. Learn about the controversial plan.
Free Bus Pass Age Rises to 67 from 2026
Elderly residents in England will wait until 67 for a free bus pass from 2026, aligning with the State Pension age change. Discover the impact and local authority options.
Lidl's free vegetable voucher for UK shoppers
Discover how Lidl Plus app users are getting free vegetables like potatoes. Learn how to activate the voucher and other ways to save on your weekly shop.
Experts condemn dangerous 'free birth' misinformation
Medical professionals warn against unassisted childbirth promoted online. Learn why experts call this trend 'life-threatening' and what expectant parents should know.
Free Birth Society Investigation: Key Safety Findings
Exclusive investigation into the Free Birth Society reveals alarming safety concerns and lack of medical oversight in unassisted childbirth movement. Essential reading for expectant parents.
Free London 2025 NYE Fireworks Viewing Spots
Discover the best free vantage points to watch London's spectacular New Year's Eve 2025 fireworks display. Plan your celebration and welcome the new year in style.
New Mexico Launches Universal Free Childcare
New Mexico becomes the first US state to offer free childcare for all families, a landmark victory achieved through years of grassroots campaigning by parents and teachers.
Meghan Markle's 'Bare-Faced' Cover Sparks Debate
Meghan Markle's makeup-free Harper's Bazaar cover hailed as 'brave', but for women with skin conditions like acne, the reality is different. Explore the double standard.
Best Non-Alcoholic Spirits for UK Drinkers
Discover Mark Diacono's top non-alcoholic spirits and cocktails for the festive season. From Mother Root to Sylva Labs, elevate your alcohol-free drinking experience.
Regent Street car-free festive day on 6 December
London's Regent Street transforms into a pedestrianised festive playground on Saturday 6 December with vintage buses, live entertainment, and exclusive shopping offers. Discover the full schedule and plan your visit.
Share Your Simple Ways to Beat Stress
What's the one thing that always leaves you feeling calm and positive? The Guardian wants to hear your unique, simple methods for combating daily stress and overwhelm.
Free London weekend events: Jazz, lights & markets
Discover the top 6 free activities in London this weekend, from festive markets and jazz festivals to lantern processions. Your guide to a magical, cost-free November 21-23.
Analogue Christmas Gifts to Beat Digital Overload
Discover 15 screen-free Christmas gifts from Polaroid cameras to poetry diaries that help reclaim attention spans from digital addiction. Perfect for UK shoppers seeking analogue alternatives.
Activists' harassment convictions overturned
Two pro-Palestine activists have their convictions for harassing Labour MP Alex Davies-Jones overturned. Judge rules prosecution was not necessary. Read the full story.
Natural Winter Health with Manuka Doctor Honey
Discover how one family uses Manuka Doctor honey's antibacterial properties to combat winter colds and flu naturally. Boost immunity and soothe sore throats.
Battlefield 6 Free Play Week Announced for UK
EA launches a free week for Battlefield 6 multiplayer from Nov 25. Play Conquest, Breakthrough & new Sabotage mode. Dive into the action now!
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