From 168 cries to none: How often do Brits really cry?
From a TikToker who cried 168 times in 2025 to those who never shed a tear, we explore the science and stigma behind crying. Experts reveal what's normal for your emotional health.
From a TikToker who cried 168 times in 2025 to those who never shed a tear, we explore the science and stigma behind crying. Experts reveal what's normal for your emotional health.
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
A retired firefighter's 90th birthday surprise was an emotional reunion with the woman he rescued as a baby from a Blackpool blaze four decades earlier. Read the heartwarming full story.
Paul Daley reflects on the profound grief and enduring lessons from his late Labrador, Ronda, whose patience and gentle nature left an indelible mark on his family and another dog, Olive. Discover how pets shape our lives.
A London dominatrix reports a 30% surge in men requesting 'soft domming' – a gentle, reassuring form of dominance driven by burnout and emotional strain. Explore this cultural shift in intimacy.
The first Full Moon of 2026 rises in Cancer on January 3, offering a powerful emotional reset. Discover the tarot card and core feeling each zodiac sign must release to start the year fresh. Read your personalised horoscope now.
At 50, a Guardian columnist explores the emotional pivot points of ageing, triggered by her children leaving primary school and new research on 'biomolecular shifts'. Discover why these moments are unavoidable.
A new study reveals why 76% of Brits delay going to the loo, and the serious health consequences, from constipation to long-term bowel issues. Listen to your body.
New data reveals a major shift in dating preferences. Women now value creativity and emotional intelligence over height and finance jobs. Discover why the 'ideal man' has changed.
The Society for Storytelling responds to the corporate trend of 'owning the narrative', arguing that oral storytelling is a fundamental human art that builds empathy and cognitive health.
New research reveals UK parents risk storing up mental health problems by masking stress during the festive season. Experts advise emotional honesty and lowering unrealistic standards.
Experts reveal the subtle red flags of potential infidelity, from emotional withdrawal to paradoxical niceness. Learn the signs to address issues early and protect your relationship.
South Korean President Yoon Suk Yeol urges inclusion of hair loss treatment in national health insurance, citing mental health impact and high costs. Could this set a global precedent?
A new UK government report finds a third of citizens use AI like ChatGPT for emotional support, raising safety concerns. Discover the findings and risks.
Mark Cottle, living with metastatic prostate cancer, shares the emotional struggle of answering a simple greeting. Discover the 'new normal' and why honesty is so complex.
I'm A Celebrity viewers were moved to tears as rapper Aitch was reunited with his twin sisters, including Gracie who has Down's Syndrome. Watch the emotional episode tonight at 9pm on ITV.
EastEnders star Danny Dyer reads a CBeebies Bedtime Story promoting emotional expression. Tune in Friday at 6.45pm on CBeebies and iPlayer.
A new survey of 11,000 teenagers in England and Wales exposes widespread emotional and physical abuse in young relationships, affecting mental health and school attendance. Urgent calls for better education.
The government's new Men's Health Strategy for England promises targeted action, but experts question if the NHS has the capacity to implement it effectively. We examine the £300m plan.
The BBC's new reality show, The Marvellous Miniature Workshop, sees expert model-makers recreate poignant personal places in miniature. The result is a uniquely charming and deeply emotional half-hour of television, now on iPlayer.
Joshua Obinim survived a violent attack by his son Benjamin, who had undiagnosed paranoid schizophrenia. His story highlights the critical need to bridge faith and mental healthcare.
A London cardiologist explains the complex truth about wine and heart health. Discover the risks, the minor benefits, and the safer alternatives like grapes and berries. Read the expert advice.
A Manchester father describes begging his son not to kill him during a violent attack driven by schizophrenia. His story highlights mental health challenges in spiritual communities.
Landmark research reveals Australian youth are experiencing suicidal thoughts and self-harm at younger ages than previous generations. Learn about the critical risk factors and urgent call for intervention.
A therapist explains why 'therapy speak' can damage family relationships and offers gentler alternatives for setting boundaries and communicating emotions effectively.
Model Rosie Viva shares her terrifying bipolar psychosis at 22, which left her unable to understand English. Now 29, she advocates for mental health awareness and early diagnosis with Bipolar UK.
UK expert advisers are set to recommend prostate cancer screening only for men with specific genetic variants, not the wider population. Discover the new guidelines.
Discover why more couples are choosing 'quiet divorce' - emotionally disengaging from marriage while staying together. Learn the reasons behind this trend and its potential impacts.
A major report reveals child health in England has deteriorated for 15 years, with widening inequalities. Experts call for urgent action to address this national failure. #ChildHealth #HealthInequality
Discover how fascia - your body's connective tissue system - impacts movement and health. Learn practical tips for maintaining flexible fascia through varied movement patterns.