Gen Z's workplace anxieties revealed in new UK study
A new UK study reveals Gen Z's workplace fears: telephobia, small talk & early starts. Experts share survival tips for younger workers to thrive in the office. Read the guide now.
Category : Search result: coping with anxiety
Climate Beliefs Unchanged in 15 Years, AI Fears Rise
New Guardian Essential poll shows climate change conviction stagnant since 2008, while AI emerges as top existential threat. Discover the political implications.
Life Without Sleep: An Insomniac's Daily Struggle
Hannah Townsend shares her lifelong battle with insomnia, a condition affecting one in three Brits. Discover the physical and mental toll, and why experts say it's a serious, treatable health issue.
Dancing: A free antidote to anxiety
Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.
The Rise of the 'Leastess' in Modern Party Hosting
Discover why modern party hosting has become a source of anxiety and how the 'leastess' phenomenon is changing social dynamics. Learn to reclaim joyful entertaining.
Ian Smith's Comedy Breakthrough: Authentic Stand-Up
Yorkshire comedian Ian Smith transformed his career by ditching gimmicks for authentic storytelling about anxiety and fertility struggles. Discover his journey to success.
Trump's economic strategy backfires with voters
Analysis reveals how Trump's focus on racial grievances over economic delivery cost him crucial support. Discover why economic anxieties trump culture wars.
Sweden's Viking Pagan Revival Gains Followers
Discover why modern Swedes are reviving ancient Norse paganism, with rituals attracting thousands seeking identity and climate solace. Explore this surprising spiritual movement.
Expert strategies for coping with homesickness
Discover practical techniques to manage homesickness when living away from home. Learn how to build connections and create comfort in new surroundings.
TikTok's 'Forehead Kiss of Doom' Relationship Warning
TikTok users identify forehead kisses as potential breakup warning. Relationship experts explain context matters. Discover what this trend reveals about modern dating anxiety.
AI Bear Videos Fuel Anxiety in Japan's Wildlife Crisis
As Japan faces a record surge in bear attacks, a wave of hyper-realistic AI-generated videos depicting encounters is amplifying public fear and complicating official safety messaging.
Sleep Deprivation Crisis: Health Risks for Brits
New research reveals Brits survive on under 7 hours sleep, facing weakened immunity, anxiety and weight gain. Experts explain the serious health consequences.
Gen Z drowning in probation period anxiety
New research reveals Gen Z faces double the psychological distress during probation periods. Discover expert tips to navigate this stressful career phase and secure your permanent role.
Girl Group Star's Age Anxiety Before Solo Launch
Former UK girl group member opens up about fearing she was 'too old' to start a solo career after years in the music industry spotlight.
Corrie Star's Childhood Trauma: 'I'd Hug Younger Me'
Corrie favourite Samia Longchambon opens up about her traumatic childhood and mental health journey in an emotional new interview that will resonate with many.
Brits ditching holiday hassle for UK staycations
Discover why a growing number of UK residents are choosing staycations over stressful overseas travel, from airport chaos to hidden costs.
Benefits anxiety: How bureaucratic language creates barriers
Exploring how the complex language used in UK benefits applications creates psychological barriers and exacerbates claimant anxiety in the welfare system.
Why knowing everything is making you anxious
New research reveals how our obsession with constant information is creating anxiety, killing creativity, and making us worse decision-makers. Discover why ignorance might be the ultimate productivity hack.
Bonfire Night Dog Safety: Stop Pets Going Missing
As fireworks light up November skies, animal shelters report alarming spike in lost pets. Discover crucial safety measures to protect your anxious dog during Guy Fawkes celebrations.
The Least Frightening Films Ever - Ultimate Cosy Cinema List
Forget horror and thrillers - discover the cinematic equivalent of a warm blanket with our definitive ranking of the least frightening films ever made, perfect for anxious viewers and cosy nights in.
Calm Your Dog During Fireworks with Zesty Paws Chews
As Bonfire Night approaches, discover how Zesty Paws Calming Bites can help ease your dog's anxiety during loud firework displays. Expert tips for keeping pets safe and stress-free.
Three restaurant ordering styles revealed
New research reveals three distinct personality types when it comes to ordering from menus, exposing our deepest dining behaviours and social anxieties.
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