10,000 Steps Myth: What Really Works
Discover why the famous 10,000-step target isn't the gold standard for fitness success, and learn what research says really works for your health goals.
Discover why the famous 10,000-step target isn't the gold standard for fitness success, and learn what research says really works for your health goals.
Newly revealed documents expose Trump administration plans to weaponise the Justice Department against perceived political opponents, raising alarm about democratic norms.
Discover if you qualify for the DWP Winter Fuel Payment this year. Our comprehensive guide explains eligibility criteria, payment amounts, and how to claim your heating support.
The incoming Trump administration announces plans to fund only half of food stamp benefits, sparking fears of a hunger crisis affecting millions of vulnerable Americans.
Exploring how the complex language used in UK benefits applications creates psychological barriers and exacerbates claimant anxiety in the welfare system.
Exclusive investigation reveals how millions of American veterans could lose crucial financial support as key government benefit programme faces imminent funding crisis.
Donald Trump's proposal to slash SNAP benefits has ignited a political firestorm, with critics warning of catastrophic consequences for America's most vulnerable families.
Discover how hundreds of thousands of pensioners could be missing out on vital financial support worth up to £4,800 annually. Learn eligibility criteria and how to claim this underclaimed benefit.
Donald Trump has weighed in on the ongoing Prince Andrew controversy with unexpected remarks that have drawn both criticism and support. The former US president's intervention comes at a sensitive time for the royal family.
Donald Trump proposes seismic shift in food stamp funding that could leave states scrambling to cover costs for millions of vulnerable Americans.
Oscar-winning actress Jennifer Lawrence leads growing chorus of Hollywood stars making impassioned plea for voters to prevent Donald Trump's return to White House in crucial presidential race.
In a controversial move, Donald Trump has pardoned Binance founder Changpeng Zhao, sparking debate about cryptocurrency regulation and presidential power.
Former First Lady Melania Trump makes a powerful comeback with a reshaped East Wing team and an ambitious policy agenda focused on children's welfare, signalling her most active political role yet.
Exclusive: The Department for Work and Pensions issues urgent alert about little-known savings rule that could stop Universal Credit and other benefit payments immediately.
New research reveals that spending time in art galleries significantly reduces stress hormones and improves mental wellbeing. Discover how cultural engagement could be your new prescription for calm.
The FBI has fired controversial top official Kash Patel after an internal investigation uncovered his repeated misuse of government jets for personal travel, sparking fresh concerns about accountability within the agency.
California Democrats face unexpected voter rebellion as Proposition 50 divides the party and threatens to reshape the 2024 election landscape in a stunning political reversal.
Move over JOMO and Gezellig - the latest wellbeing trend isn't about cosying up indoors, but venturing out into the crisp winter air. Discover why British winters offer the perfect antidote to modern life's pressures.
Analysis reveals how Trump's planned tariff powers could trigger a constitutional showdown mirroring Reagan's 1986 Supreme Court confrontation, threatening democratic norms.
Exclusive insight into how Donald Trump's radical economic agenda of sweeping tariffs and tax cuts is creating both excitement and anxiety across Republican strongholds as the 2024 election approaches.
As Donald Trump stages a dramatic political comeback, Democrats are dusting off their old playbook. But will their traditional tactics work against a transformed political landscape? Analysis reveals why this time might be different.
The US Supreme Court prepares to hear a landmark case challenging Donald Trump's authority to impose sweeping tariffs without congressional approval, setting up a constitutional clash with global economic implications.
Discover the science behind psychotherapy and how talking therapies create lasting change in your brain, relationships, and daily life. Your guide to understanding the therapeutic process.
Former President Donald Trump faces mounting criticism for hosting a high-dollar fundraiser at his private club while crucial government funding negotiations stall, risking a federal shutdown.
Discover which nations offer workers the most generous holiday allowances and see where the UK ranks in the global comparison of paid time off entitlements.
The Trump administration returns to Washington with controversial cabinet picks and sweeping executive orders targeting immigration and energy policy on day one.
Former President Donald Trump makes controversial claims about religious persecution in Nigeria during Iowa rally, drawing international attention and criticism.
As political pressure mounts, a former Obama adviser delivers a stark warning against Democratic compromise with Donald Trump's agenda, arguing it would betray core values and democratic principles.
Former President Donald Trump threatens to slash federal funding from Chicago and Los Angeles in dramatic Halloween immigration confrontation, escalating his hardline stance against sanctuary cities.
The White House undergoes a dramatic bathroom renovation featuring gold-plated fixtures, marble walls, and Trump-branded toiletries, sparking both admiration and controversy.