9 Easy Swaps to Cut Ultra-Processed Foods
Experts reveal straightforward dietary swaps to reduce ultra-processed food intake, linked to chronic diseases. Learn how to make healthier choices without a complete overhaul.
Experts reveal straightforward dietary swaps to reduce ultra-processed food intake, linked to chronic diseases. Learn how to make healthier choices without a complete overhaul.
Four elite ex-Forces stars take on a brutal 500km Arctic Ultra to raise £190k for SSAFA, while confronting trauma and men's mental health stigma in a powerful new Channel 4 documentary.
As vegan restaurants close and meat sales rise, a Guardian columnist explains why her plant-based diet is a crucial defence against despair and climate impotence. Discover the personal and political reasons to stay vegan.
Emma Joyce attempts a week-long ban on ultra-processed foods, uncovering the hidden costs, mental strain, and surprising ubiquity of UPFs in the modern diet. Discover her journey and expert tips for finding balance.
European leaders scramble to defend Danish sovereignty over Greenland as Trump's expansionist threats expose the continent's painful reliance on US military security. Can diplomacy prevent a crisis?
As high-stakes talks loom, Greenlanders express alarm and powerlessness over Donald Trump's renewed threats to acquire the autonomous Danish territory by force. Read about the anxiety gripping the island.
Donald Trump insists US must acquire Greenland for national security, as Danish and Greenlandic ministers meet US officials. EU leaders pledge solidarity with Denmark.
US Vice-President JD Vance will host Greenland and Denmark's foreign ministers at the White House. The meeting comes as Donald Trump's renewed push to acquire the Arctic island rattles NATO and European allies.
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Greenland's government firmly rejects any US acquisition, asserting its status within the Danish Commonwealth and NATO. As alliance talks on Arctic security intensify, diplomatic efforts seek to resolve the escalating situation.
Donald Trump says the US will acquire Greenland, claiming it's vital to stop Russia and China. The move could strain NATO as UK and Germany discuss Arctic security.
As Donald Trump renews interest in acquiring Greenland, experts argue the EU must counter with a bold offer of membership. A new strategic vision for the Arctic is needed to uphold Europe's rules-based order.
As Trump asserts US control over Greenland is a security necessity, the EU and NATO weigh diplomatic, economic, and military options to defend Danish sovereignty. Explore the potential crisis response.
Severe Arctic cold reaching -37C traps tourists in Finnish Lapland, cancelling flights. Stranded Brits may get home Monday as UK-bound services attempt to operate. Extreme weather disrupts travel across northern Europe.
The UK is reportedly planning a NATO mission to Greenland, involving troops and warships, as a strategic move in the Arctic. This comes as former US President Donald Trump renews his interest in controlling the territory. Read the full analysis.
Greenland's political leaders issue a defiant joint statement rejecting Donald Trump's threats to seize the Arctic territory. Read the full story on the escalating diplomatic crisis.
US President Donald Trump has declared he will act on Greenland to pre-empt Russia or China, stating he would do so 'the hard way' if necessary. Read the latest on this escalating geopolitical claim.
Donald Trump doubles down on threats to intervene in Greenland, claiming it's a national security imperative to prevent Russian or Chinese control. Read the latest.
Greenland's top labour union leader, Jess Berthelsen, firmly rejects Donald Trump's renewed claims that the US must annex Greenland for national security, stating the territory 'will not be annexed'.
Discover Greenland's pristine wilderness and Inuit culture as it becomes a top adventure destination and geopolitical focus. From polar bears to new direct flights, here's what it's really like.
US interest in Greenland reveals a new front in global conflict driven by climate change. As Arctic ice melts, a scramble for resources and strategic routes intensifies. Explore the geopolitical consequences.
PM Keir Starmer and US President Donald Trump agree on need to counter Russian aggression in the High North, amid tensions over Greenland. Read the latest diplomatic developments.
PM Keir Starmer and President Donald Trump agree on the need to counter Russian aggression in the High North, as US interest in Greenland sparks diplomatic crisis. Read the latest.
Residents of Nuuk report anxiety and sleepless nights as Donald Trump escalates threats to acquire Greenland. Locals and former ministers speak out against what they call a colonial threat.
Greenlanders react with fear and anger to Trump administration's confidence in acquiring the territory. MPs and veterans dismiss claims of Russian ships as 'crazy nonsense'. Read the full analysis.
Greenlanders and Danish veterans react with anger and fear to Trump officials' confidence in acquiring Greenland. Explore the geopolitical tensions and local sentiment.
Analysis of the three key US security interests in Greenland and the potential methods, including military action, President Trump might use to secure control. Read the full strategic breakdown.
Military analyst Sean Bell warns that any US military action against Greenland, a NATO ally, would likely dismantle the alliance and create a European security crisis. Read the full analysis.
Analysis of the Trump administration's potential strategies for acquiring Greenland, from a purchase deal to military action, and the significant diplomatic fallout. Explore the legal, political, and strategic realities.