Art Galleries Reduce Stress by 32%, Study Finds
New research reveals that spending time in art galleries significantly reduces stress hormones and improves mental wellbeing. Discover how cultural engagement could be your new prescription for calm.
Category : Search result: staff wellbeing
Forget Hygge: Why Winter Walking Beats Warm Blankets
Move over JOMO and Gezellig - the latest wellbeing trend isn't about cosying up indoors, but venturing out into the crisp winter air. Discover why British winters offer the perfect antidote to modern life's pressures.
Inside Stories: Chiefs of Staff Reveal Political Truths
Exclusive insights from the people who stood beside three of the world's most powerful leaders reveal the untold stories, private struggles and political realities behind the public personas.
Australia's regional schools hit hardest by teacher shortage crisis
New data reveals Australia's teacher shortage has reached critical levels, with disadvantaged and regional schools bearing the brunt of the staffing crisis affecting classrooms nationwide.
OpenAI Updates ChatGPT for Mental Health Support
OpenAI announces significant updates to ChatGPT designed to better support users discussing mental health concerns, including enhanced response protocols and crisis resource integration.
UK may lose 600,000 workers without better health support
New analysis reveals Britain faces losing over half a million workers to long-term illness without urgent improvements to workplace health support and occupational health services.
Beat Winter Blues: Conquer Seasonal Affective Disorder
As daylight dwindles, discover expert-backed strategies to fight Seasonal Affective Disorder and reclaim your winter wellbeing. From light therapy to lifestyle changes, learn how to thrive during the darker months.
Workaholic Warning: 7 Signs You're Addicted to Work
Are you chained to your desk? Discover the hidden signs of work addiction and learn how to reclaim your work-life balance in our eye-opening investigation.
Cultural activities boost health more than gym workouts
New research reveals cultural activities like visiting museums and art galleries may provide significant physical and mental health benefits, potentially rivalling traditional exercise.
5 Must-Have Plants to Boost Your Home Wellbeing
Discover the top five indoor plants that purify your air, reduce stress and transform your home into a wellness sanctuary - expert reveals why everyone needs these green companions.
5 Must-Have Plants for Home Wellbeing
Discover the expert-recommended indoor plants that purify air, reduce stress and boost mental health - transforming your living space into a wellness sanctuary.
Community Choirs: Share Your Story With The Guardian
The Guardian is seeking community choir members across the UK to share their experiences about how group singing impacts mental wellbeing and social connections.
The brutal reality behind Netflix's traumatic hit show
An exclusive behind-the-scenes look at the making of Netflix's most psychologically demanding series, where actors endured extreme conditions to deliver authentic performances.
Teen boys turning to AI for therapy and romance
New research reveals British teenage boys are turning to personalised AI for emotional support and romantic relationships, raising urgent questions about digital dependency and mental health.
DeSantis bans H-1B visas for Florida universities
Florida Governor Ron DeSantis has ignited a political firestorm by signing legislation that prohibits state universities from sponsoring H-1B visas for international staff and academics, raising concerns about academic freedom and research capabilities.
Vice-Chancellor Pay Crisis Hits UK Universities
As UK universities face financial turmoil with course cuts and staff redundancies, an investigation reveals vice-chancellors continue to receive staggering pay packages exceeding £500,000, creating a growing divide between leadership and struggling instit
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