Kelsey Pfendler, a 32-year-old Grand Canyon river-rafting guide, has become the first US woman to row solo from California to Hawaii, completing the journey in a record time of under 44 days. She hopes her achievement inspires other women to push their limits and take risks.
Record-Breaking Journey
Pfendler launched from Monterey, California, on 21 May and arrived in Honolulu, Hawaii, on the night of 3 July. Her 21-foot rowboat, Lily, carried her across more than 2,400 miles (3,900 km) of the mid-Pacific Ocean. According to the Ocean Rowing Society International, which adjudicates ocean-rowing achievements for Guinness World Records, her time of just under 44 days is faster than both the previous female record-holder's 86 days and the male record-holder's 52 days.
Reflections on the Achievement
"It was very surreal," Pfendler told ABC's Good Morning America program on 7 July, three days after completing the journey. "It was hard to … soak in that I had actually made it." She added, "It’s really motivating to think [that], maybe one day, I will get to see another woman work even harder to do what I did. And it would be so special to watch."
Challenges and Support
Pfendler faced numerous challenges, including blistered hands, difficulty sleeping, stiff winds, and intermittently unfavorable currents. She documented her trip on social media, where hundreds of thousands tracked her progress. In video diaries, she showed how she cooked, protected her skin, cleaned clothes, and made fresh water. At one point, a US Coast Guard crew pulled up to sing "happy birthday" to her via radio. "This is so cool," Pfendler said in a video. "This is so special for me – oh, my God." A crew member replied, "It’s special for us, too. This is a once-in-a-lifetime experience for us, truly."
Background and Motivation
Pfendler has been a professional raft guide since age 18 and has led trips along the Grand Canyon's Colorado River for the past eight years. She told ABC that she didn't expect to arrive so early but "picked up a lot of speed at the very end because there was some good current going into Honolulu." Reflecting on the journey, she said, "I was definitely scared at points. But then you put that against some of the flatter days where you get to … actually soak in … how immense the open ocean is."
Impact and Legacy
Pfendler's achievement is unprecedented for a woman as young as her and from the US. The Ocean Rowing Society International and Guinness World Records have registered her as the fastest female and overall record-holder for the route. Her journey highlights the power of perseverance and the importance of taking risks, inspiring a new generation of female adventurers.



