The 'Vegan But Bacon' Trend: A New Approach to Achieving Goals
Social media's latest viral trend, dubbed 'Vegan But Bacon,' is sparking conversations about the pitfalls of perfectionism and the power of incremental change. Originating from a plant-based content creator named Liz, this concept has garnered millions of views by suggesting that embracing flexibility, rather than strict rules, might be the key to achieving personal goals.
What Is the 'Vegan But Bacon' Principle?
The idea emerged when Liz responded to someone hesitant to adopt veganism due to a love for bacon. She proposed, 'Go vegan but bacon,' meaning one could follow a plant-based diet while allowing an exception for bacon. This approach resonated widely, with many sharing how they avoid animal products most of the time or permit themselves a 'hall pass' item, emphasizing that 'harm reduction is harm reduction.' Liz highlighted that most people achieve progress step by step, not all at once, making this a practical alternative to all-or-nothing thinking.
Beyond Veganism: Applying the Concept to Life Goals
The trend quickly expanded beyond dietary choices, being touted as a radical antidote to perfectionism in various areas of life. Instead of setting rigid rules that often lead to failure, the 'Vegan But Bacon' principle encourages doing something rather than nothing. For instance:
- Starting a fitness routine with occasional breaks instead of aiming for daily perfection.
- Pursuing education or career goals in manageable increments.
- Embracing sustainable habits without demanding immediate, complete change.
This mindset fosters self-compassion and acknowledges that change can be challenging. As one commenter aptly put it, 'Half-assing is the stepping stone to whole-assing,' underscoring the value of gradual progress.
Why This Trend Matters in Today's Society
In an era dominated by social media pressures and high expectations, the 'Vegan But Bacon' trend offers a refreshing perspective. It challenges the notion that success requires perfection, instead promoting flexibility and resilience. By giving ourselves and others a break, we can reduce burnout and increase the likelihood of sustained effort. However, it's wise to apply this concept thoughtfully—perhaps not advertising it in professional settings—and to remember that, as the trend humorously notes, it might just leave you craving a bacon sandwich.
Polly Hudson, a freelance writer, explores these themes, reminding us that in the pursuit of goals, whether in veganism, health, or personal development, a little leniency can go a long way.
