5 Budget Ways to Boost Your Health This January
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
Got health and fitness questions? Guardian Live invites you to submit queries for a panel featuring Devi Sridhar, Mariella Frostrup, and Joel Snape. Get expert advice on exercise, diet, and wellness.
The Real Greek restaurant chain is offering diners a free ceremonial shot of extra virgin olive oil throughout January, blending ancient tradition with modern health trends. Get 20% off your next visit.
Dragons' Den star Steven Bartlett is engaged to wellness influencer Melanie Lopes after a festive proposal in Morocco. The couple confirmed they are 'very, very happy'.
Plans for a floating, natural water swimming pool in Canary Wharf's Eden Dock have been approved. The 50-metre facility, set to open in summer 2026, will feature saunas and a clubhouse. Discover this new urban oasis.
H&M Move unveils its new Wellness Edit, featuring 38 affordable activewear pieces from £15.99. The SculptMove collection includes sweatproof jewellery and performance gear rivalling premium brands.
A January discount code cuts the price of NutraZen's powdered ginger shot blend by 15%, making the trendy wellness habit more affordable and sustainable. Code NUTRAZEN15 valid until 31 Jan 2026.
National Geographic has ranked London's urban sauna culture as the 7th best travel adventure globally for 2026. Discover the UK capital's hottest wellness trend and the rooftop spot with skyline views.
Explore Becky Barnicoat's witty cartoon guide to prehistoric wellness. Discover ancient 'self-care' tips in this satirical look at modern trends. Read the full story here.
Mindful Chef is touring London with a pop-up smoothie bar this January, offering nutritious, functional blends from £5.90. Find dates and locations for your healthy pit stop.
Start your 2026 wellness journey with surprisingly cheap spa treatments. Discover top Wowcher deals, including Bannatyne and Radisson packages, for under £50. Perfect for beating the January blues.
Missed out on tickets for London's official 2025 New Year's Eve fireworks? Discover the best alternative viewing spots, from rooftop parties to free vantage points across the capital.
Young travellers are transforming airport habits, ditching pre-flight pints for matcha and wellness shots. Discover the data and trends reshaping UK departure lounges.
Discover why creatine supplements and 'fibre-maxxing' are the biggest wellness trends of 2025, driven by social media and a focus on gut health and cognitive function. Learn the science behind the hype.
Discover 12 of London's most glamorous New Year's Eve parties for 2026, from glittering rooftop terraces to exclusive speakeasies. Plan your ultimate celebration now.
Discover how to craft a personalised, healthy morning routine based on science, not influencer trends. Learn the benefits of morning light, exercise timing, and simple habits for a happier day.
Start 2026 feeling refreshed with these unbeatable UK spa deals from Wowcher. From London to County Durham, discover luxury breaks from £33 to reset and recharge.
New data reveals a surge in Brits escaping the UK winter for sunny wellness holidays, with bookings at luxury resorts soaring. Discover the top destinations and trends.
Discover the top free vantage points to watch London's spectacular New Year's Eve fireworks display. Find out which parks and hills offer the best views of the Thames celebration, including key travel info.
Discover why The Churchill Arms in West London is famed as the capital's most festive pub, with 55 trees and 300,000 lights attracting visitors from across the globe. See the story behind the dazzling display.
An investigation reveals ex-Townsville mayor Troy Thompson promoted a wellness bracelet for epilepsy, sold by a business linked to his partner, despite lacking a formal diagnosis. Read the full exclusive.
A chartered psychologist shares 10 science-backed strategies to embrace winter, from managing Seasonal Affective Disorder to adjusting routines and finding joy in the colder months.
Escape dreary London this January with three incredible winter breaks. Discover luxury in Iceland, minimalist wellness in the Italian Dolomites, and glamour in St. Moritz. Book your perfect getaway now.
Discover the top travel trends for 2026 from British Airways Holidays' report. From brain-boosting 'neurosurfing' to social media-free escapes and vintage shopping trips, find out where and how Brits will holiday next year.
Londoners can expect a damp, overcast Christmas Eve with temperatures peaking at 8°C. Get the full hour-by-hour forecast for the capital's festive weather.
Discover The Swan Hotel's £35 'twilight' thermal spa sessions in the Lake District, a budget-friendly winter wellness escape highly praised by travel experts.
Groundbreaking research shows ageing isn't linear but occurs in distinct phases. Discover how this changes our approach to health and longevity. Read the full analysis.
An investigation reveals hundreds of AI-generated deepfake videos of real doctors on TikTok and Facebook, manipulated to sell unproven supplements. Experts call for urgent action.
Maschalagnia, or armpit licking, surged in popularity on ethical porn sites this year. Sexologists reveal the psychology behind the kink and how to safely explore it.
Discover a hidden London Christmas market that offers a magical, European-style festive experience. Find unique gifts, mulled wine, and authentic charm away from the crowds.