Brits' Salt Intake Equals 22 Crisp Packs Daily
A BHF study finds UK adults consume 40% more salt than recommended, with bread, cereals, and ready meals as major hidden sources. Learn the health risks and how to cut back.
Category : Search result: hidden gems UK
Salt intake in England as high as 22 crisp bags a day
A new study reveals adults in England eat 40% more salt than recommended, hidden in everyday foods. Campaigners demand government action to force manufacturers to reduce levels, preventing thousands of heart-related deaths.
Hidden London walk on abandoned tracks with best views
Explore the secret Parkland Walk in North London. This 4km route on old railway tracks offers breathtaking, crowd-free panoramic views of the city skyline. Perfect for a winter stroll.
Why a travel writer loves the 'worst' UK city
Award-winning travel writer Ben Aitken champions Newport, Wales, highlighting its independent scene and rich history, despite recent negative rankings. Discover why it's worth a weekend visit.
Tooth Gems: Australia's Sparkling Dental Trend
Young Australians are queuing for tooth gems at festivals, but dentists warn of risks from improper application. Discover the facts about this sparkling trend.
Why Santander is Spain's Top Hidden Gem for 2026
Discover Santander, Spain's stunning northern coastal city. From Palaeolithic caves to Basque cheesecake and Irish parallels, here are five reasons it's a 2026 must-visit.
Best TV Shows You Missed in 2025
From a sumptuous Japanese drama to a menopausal hitwoman thriller, discover the under-the-radar television masterpieces of 2025 that deserve your attention. Start streaming now.
25 Hidden Smartphone Features You Should Use
Move beyond doomscrolling. Discover 25 clever, practical uses for your smartphone, from DIY tools to health monitors and smart home controls. Transform your device today.
London's Secret WWII Tube Station Hidden For Years
Discover the story of Kensington (Olympia) station, the London Underground stop kept secret for years due to its vital role in the Second World War and its use by Allied Commander Dwight D. Eisenhower.
7 Overlooked 2025 TV Shows You Must Watch
Discover seven brilliant but underrated TV series from 2025 that flew under the radar, from absurdist comedies to gritty dramas, perfect for your festive binge-watch.
Hidden Gem Christmas Films: Readers' Ultimate Guide
Discover the festive films flying under the radar, from dark comedies to heartwarming animations, as recommended by Guardian readers. Find your next Christmas classic.
Croatia's Rijeka: 75% Surge in UK Travel Interest for 2026
Skyscanner reveals a 75% surge in interest for Rijeka, Croatia's cultural port city. Discover its medieval castle, vibrant arts, and new Adriatic Express train link for your 2026 getaway.
Salad dressing recall over plastic contamination in US
Thousands of cases of salad dressing, including Hidden Valley Ranch, have been recalled in the US after 'black plastic planting material' was found in ingredients. Consumers are advised to check products and return them.
Guardian Writers' Picks for Underrated Christmas Films
Discover a festive tour de force of overlooked Christmas movies, from 1940s comedies to dark thrillers, as recommended by Guardian film critics. Find your new holiday tradition.
London's Secret Chewing Gum Art Trail Revealed
Discover the hidden art trail of miniature paintings on discarded chewing gum across London's Millennium Bridge, created by artist Ben Wilson over a decade.
Underrated Netflix Shows You've Probably Missed
From a cancelled sci-fi masterpiece to a hilarious mockumentary, UK Netflix subscribers reveal the hidden gems in the streamer's vast catalogue that deserve a second look.
Best Culture of the Year: Hidden Gems Not From 2025
Discover the standout films, books, and music from past years that captivated UK audiences in 2025. Our critics reveal their favourite hidden gems.
UK's Least-Searched Staycation Spots Named
Forget crowded tourist traps. New data reveals the UK's most overlooked destinations, packed with history, culture, and serious bargain potential for your next break.
London's Hidden Christmas Market Feels Like Europe
Discover a hidden London Christmas market that offers a magical, European-style festive experience. Find unique gifts, mulled wine, and authentic charm away from the crowds.
Honor Oak Park: London's Best Kept Secret Viewpoint
Discover Honor Oak Park, a South London hidden gem offering breathtaking 360-degree city views from One Tree Hill. Explore its history and how to find it. Plan your visit today!
London's Fairy Tale Café in Ancient Woodland
Discover Queens Wood Cafe, a stunning storybook cabin in North London's ancient woodland. Just 5 mins from Highgate Tube, it offers homemade cakes, community events & a permaculture garden.
Discover Tenerife's Secret Beaches & Villages
Explore Tenerife's lesser-known treasures from pristine beaches to authentic villages. Local experts reveal hidden spots perfect for winter sun escapes without the crowds.
Couple used hidden camera to cheat Sydney casino out of $1.18m
A Kazakh couple allegedly used hidden cameras and earpieces to fraudulently win $1.18m from Sydney's Crown casino. Discover how police uncovered their sophisticated gambling scam.
Bryan Brown on writing, working and never slowing down
Australian actor Bryan Brown discusses his new crime novel The Hidden, his disciplined writing routine, and why he never thinks about retirement at age 78.
Four arrested in £76m Louvre jewel heist
Four more suspects detained over the £76 million Louvre museum jewel robbery. The brazen daytime theft saw royal tiaras and necklaces stolen. Read the latest on the investigation.
Hidden small print leads to £140 clamp fee in Nottingham
Motorist slapped with £140 clamp fee at Nottingham Tram Park & Ride despite using tram service. Hidden small print requirement revealed only by enforcement officer.
Hidden Gem Sci-Fi Series You Need to Watch
Discover six brilliant but overlooked sci-fi thrillers recommended by Metro readers, from space adventures to time-travel mysteries. Perfect for your next binge-watch session!
Discover Italy's Hidden Gems Beyond Tourist Trails
Explore Italy's best-kept secrets from medieval hill towns to tranquil Apennine retreats. Our readers reveal their favourite undiscovered Italian destinations for authentic travel experiences.
Barrymore discovers London's secret food hall in Acton
TV legend Michael Barrymore uncovers a hidden London food hall in Acton, sparking amazement among his 4.1 million TikTok followers. Discover this local gem and its independent eateries.
FDA-Banned Pain Supplement Still Sold in San Francisco
San Francisco's Latino community faces health risks from Artri Ajo King, a supplement containing hidden steroids despite FDA warnings. Learn about the dangers and alternatives.
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