Brits' Salt Intake Equals 22 Crisp Packs Daily
A BHF study finds UK adults consume 40% more salt than recommended, with bread, cereals, and ready meals as major hidden sources. Learn the health risks and how to cut back.
A BHF study finds UK adults consume 40% more salt than recommended, with bread, cereals, and ready meals as major hidden sources. Learn the health risks and how to cut back.
Discover the UK's most spectacular winter beach walks for 2026, from the Jurassic Coast to Scotland's Outer Hebrides. Perfect for crisp, crowd-free strolls.
A new study reveals adults in England eat 40% more salt than recommended, hidden in everyday foods. Campaigners demand government action to force manufacturers to reduce levels, preventing thousands of heart-related deaths.
Explore the secret Parkland Walk in North London. This 4km route on old railway tracks offers breathtaking, crowd-free panoramic views of the city skyline. Perfect for a winter stroll.
Award-winning travel writer Ben Aitken champions Newport, Wales, highlighting its independent scene and rich history, despite recent negative rankings. Discover why it's worth a weekend visit.
Discover five delightful winter walking routes across London that finish at a historic pub. Perfect for a scenic stroll and a warming pint this season.
Missed out on tickets for London's official 2025 New Year's Eve fireworks? Discover the best alternative viewing spots, from rooftop parties to free vantage points across the capital.
Discover Santander, Spain's stunning northern coastal city. From Palaeolithic caves to Basque cheesecake and Irish parallels, here are five reasons it's a 2026 must-visit.
From a sumptuous Japanese drama to a menopausal hitwoman thriller, discover the under-the-radar television masterpieces of 2025 that deserve your attention. Start streaming now.
Discover a beautiful winter walk starting in Wheathampstead, leading to George Bernard Shaw's former home. The route features historic pubs and stunning Hertfordshire scenery, all accessible from London in under an hour.
Discover 12 of London's most glamorous New Year's Eve parties for 2026, from glittering rooftop terraces to exclusive speakeasies. Plan your ultimate celebration now.
Blow away the festive cobwebs on these 11 scenic UK winter rambles, each finishing at a welcoming pub. From coastal paths to hilltop climbs, discover perfect post-Christmas walks.
Discover the UK's best winter walks as chosen by readers, featuring panoramic peaks, coastal spectacles, and perfect post-hike pubs. Get inspired for your next crisp-day adventure.
Discover 10 charming London neighbourhoods that transform into festive winter wonderlands. From Hampstead to Blackheath, find the perfect spot for a cosy winter stroll.
Discover the top free vantage points to watch London's spectacular New Year's Eve fireworks display. Find out which parks and hills offer the best views of the Thames celebration, including key travel info.
Move beyond doomscrolling. Discover 25 clever, practical uses for your smartphone, from DIY tools to health monitors and smart home controls. Transform your device today.
Find the perfect winter escape from London's bustle. The enchanting Halnaker tree tunnel in West Sussex offers a breathtaking walk just 90 minutes by car. Discover this magical pathway.
Discover the story of Kensington (Olympia) station, the London Underground stop kept secret for years due to its vital role in the Second World War and its use by Allied Commander Dwight D. Eisenhower.
Discover seven brilliant but underrated TV series from 2025 that flew under the radar, from absurdist comedies to gritty dramas, perfect for your festive binge-watch.
Discover Barnsbury Wood, London's smallest nature reserve. This secret Islington sanctuary is perfect for a winter walk, but note the limited weekly opening hours. Plan your visit now.
Discover why The Churchill Arms in West London is famed as the capital's most festive pub, with 55 trees and 300,000 lights attracting visitors from across the globe. See the story behind the dazzling display.
Discover enchanting winter walks in and near London that capture the magic of the season. From deer-filled parks to festive city streets, find your perfect Christmas movie backdrop.
Discover the UK's best winter activities, from starling murmurations in Cambridgeshire to dark sky gazing in Northumberland. Readers share their favourite crisp-day walks and seasonal adventures.
Discover the festive films flying under the radar, from dark comedies to heartwarming animations, as recommended by Guardian readers. Find your next Christmas classic.
Skyscanner reveals a 75% surge in interest for Rijeka, Croatia's cultural port city. Discover its medieval castle, vibrant arts, and new Adriatic Express train link for your 2026 getaway.
Thousands of cases of salad dressing, including Hidden Valley Ranch, have been recalled in the US after 'black plastic planting material' was found in ingredients. Consumers are advised to check products and return them.
Discover a festive tour de force of overlooked Christmas movies, from 1940s comedies to dark thrillers, as recommended by Guardian film critics. Find your new holiday tradition.
Discover the perfect North London winter walk from Highgate to Hampstead Heath, crowned number one by experts. The scenic route ends at a brilliant 18th-century pub. Plan your afternoon adventure now.
Londoners can expect a damp, overcast Christmas Eve with temperatures peaking at 8°C. Get the full hour-by-hour forecast for the capital's festive weather.
Discover the hidden art trail of miniature paintings on discarded chewing gum across London's Millennium Bridge, created by artist Ben Wilson over a decade.