A new UK rehabilitation scheme uses nutrition and cooking courses to fight alcohol addiction. Participants report better health and sustained sobriety. Read how 'Nourish the New You' is changing recovery.
Struggling with your lunch hour? Coaches and a nutritionist reveal how small, consistent habits and balanced meals like lentil soup can transform your afternoon energy and focus. Learn to design your break.
Marks & Spencer unveils a new Nutrient Dense range of 20 meals and snacks, designed to support nutritional needs for those on GLP-1 weight-loss medication. Available from January 5.
A personal account of how UK food inflation is pricing families out of basics like lentils and rice. With food bank use soaring, we examine the crisis and demand government action.
Award-winning writer Iain Peters, 77, reveals how mountaineering helped him cope with childhood sexual abuse by a BBC Jackanory presenter for over 50 years. His story is a beacon of hope.
Discover how to craft a personalised, healthy morning routine based on science, not influencer trends. Learn the benefits of morning light, exercise timing, and simple habits for a happier day.
A food hygiene expert reveals the safest methods for reheating Christmas turkey, vegetables, and more to avoid food poisoning this Boxing Day. Follow these essential tips.
Ahmed al-Ahmed, wounded confronting Bondi shooters, is recovering well after three surgeries and may soon leave hospital. The community has donated $2.5m for his recovery.
North Carolina's Christmas tree industry, the nation's second-largest, shows resilience and strong sales as farmers rebuild from Hurricane Helene's devastating impact in 2024.
Diabetes.co.uk warns four popular festive fruits can dangerously spike blood sugar. Experts advise caution with recipes but stress maintaining a balanced diet and exercise.
After a decade of earthquakes and terror, Christchurch emerges as NZ's fastest-growing, most vibrant city. Discover its remarkable revival story.
PC Scott Dyson, injured in the Bondi Beach terror attack, has awoken from a medically-induced coma. Read the latest on his recovery and the ongoing investigation.
Experts reveal if trendy freeze-dried produce is a nutritional powerhouse or a sugary snack. Discover the pros, cons, and how to enjoy them wisely.
Singer Jessie J opens up about the guilt of delaying her breast cancer surgery to perform for 80,000 fans at the Capital Summertime Ball. Read her powerful interview on changing the cancer narrative.
Ditch soggy leaves! Discover nine spectacular summer salad recipes from top chefs to bring crunch, tang, and flavour to your UK Christmas table. From chopped classics to spicy chaat.
Can exercise or a sauna cure your hangover? Experts reveal the truth about detoxification, liver function, and why sweating doesn't remove alcohol toxins.
Health Secretary Wes Streeting warns the NHS's busiest period will follow the final day of junior doctors' strikes. He calls the BMA's stance 'hardline' while defending his own tough negotiation position.
A Guardian report from Atlanta reveals starkly different experiences of food affordability under Trump's second term, from soaring pantry demand to luxury caviar bumps. Discover the economic divide on your plate.
A Blackburn family was barred from over 1,300 stations for 19 months after being accused of a £20.01 fuel theft they insist they paid for in cash. Read their story and the wider issue with ANPR evidence.
A new study reveals the world's top food destinations. Naples takes the crown, but no UK city made the top 30. Discover the full list and the Italian dominance.
A new £20m government strategy aims to halve violence against women and girls. Teachers will be trained to spot early signs of misogyny and teach about healthy relationships.
The government unveils a £20m package to train teachers in identifying early signs of misogyny and teaching healthy relationships, aiming to halve violence against women and girls within a decade.
All secondary schools in England will teach about healthy relationships and consent as part of a £20m government strategy aiming to halve violence against women and girls within a decade.
The government announces a new strategy, backed by £20 million, mandating healthy relationship lessons in all secondary schools in England to tackle misogyny and prevent violence against women and girls.
Jamie Oliver and Hugh Fearnley-Whittingstall lead a drive to double UK bean consumption by 2028. Discover how swapping to beans can cut costs, improve nutrition, and reduce your carbon footprint.
Hope Rehab Thailand offers affordable, quality addiction treatment focusing on building self-worth and healthier coping mechanisms. Discover their unique program and start your recovery journey today.
Market Place Food Hall has opened in London's West End with five floors of surprisingly affordable food from 16 traders. Discover the must-try dishes and why it's a game-changer for pre-theatre dining.
The UK's Food Standards Agency warns consumers with allergies to avoid Dubai-style chocolate after finding undeclared peanut and sesame. Read the full safety alert.
Survivors of the devastating Los Angeles wildfire face a sombre Christmas in temporary housing, with many still awaiting permanent homes and grappling with trauma.
Leaders of the Make America Healthy Again movement call for EPA Administrator Lee Zeldin's removal, accusing him of favouring chemical firms over public health. Read the latest on the growing feud.