Chocolate cut-off time for sleep is 3pm, expert says
A dietitian reveals the surprising afternoon deadline for eating chocolate to avoid sleep disruption. Discover the hidden stimulants and better bedtime snacks.
A dietitian reveals the surprising afternoon deadline for eating chocolate to avoid sleep disruption. Discover the hidden stimulants and better bedtime snacks.
Master the viral Dubai chocolate bar with our perfected recipe. This pistachio-crammed treat makes a superb Christmas gift. Discover tips for the perfect crunch, filling, and chocolate coating.
A Tesco store in East London has placed Cadbury Dairy Milk bars in locked plastic cases, highlighting extreme anti-shoplifting measures as thefts hit record highs. Read the full story.
Marks & Spencer's exclusive £35 Swiss Chocolate Gift Hamper, with over 1kg of luxury bars, is being hailed as the perfect festive present for chocolate lovers. Discover the details and top-rated alternatives.
Londoners can get a free tiramisu at Mercato Mayfair today by confessing their sins. The unique event runs from 4pm to 6pm at the St Mark's Church food hall.
Forget crowded tourist traps. New data reveals the UK's most overlooked destinations, packed with history, culture, and serious bargain potential for your next break.
The viral fried chicken chain Dave's Hot Chicken is opening its third London location in Croydon on 16 December 2025. Discover the details of the new opening and why Time Out's food editor rates the chicken.
Netflix announces a free, immersive Stranger Things fan event at a secret London location on December 20. Plus, discover festive Hawkins installations across the capital.
Dive into the Tudor world of 'Hamnet', the Oscar-tipped film starring Paul Mescal. A free, immersive London exhibition runs from December 8-22. Book your tickets now.
Noël Coward's 'Fallen Angels' receives a witty, champagne-fuelled revival at London's Menier Chocolate Factory. Read our review of the hilarious battle of wits.
Celebrated chef Angela Hartnett shares two effortless, make-ahead Italian dessert recipes perfect for Christmas: a rich chocolate hazelnut tart and a boozy zabaglione. Save time and impress your guests.
Discover six completely free things to do in London this first December weekend, from lantern parades to festive bike rides and Christmas markets. Enjoy the season without spending a penny.
American fast food chain Dave's Hot Chicken is opening its first South London restaurant in Croydon on December 16, part of a major UK expansion. Discover the menu and why fried chicken is booming.
A century-old Noël Coward comedy about infidelity and female desire gets a straight-down-the-line revival at London's Menier Chocolate Factory. Amusing but no longer radical.
Lindt launches an exclusive matcha & strawberry chocolate bar, available only at its London Piccadilly store. Just 200 bars will be sold this Saturday. Discover the details.
Aldi urgently recalls Dairyfine Salted Caramel Filled Gonks due to possible peanut contamination not listed on packaging. Customers urged to return product for full refund.
Shoppers are switching from Cadbury and Nestlé to M&S's 'Big Mix' chocolate tin for Christmas, praising its traditional wrappers and value. Discover why it's flying off the shelves.
Aperol brings a Florentine-style 'Festive Spritz Window' to London's Mayfair, offering free cocktails to shoppers from 2-4 December. Find the pop-up in St Christopher's Place.
Discover London's next music stars at a free multi-genre showcase in Hackney. Featuring seven emerging R&B, pop and rap artists on 30th November. Don't miss this community event!
Our review of the Cupra Born finds a stylish, sporty EV with sharp handling, a real-world range of over 250 miles, and hot hatch character. Discover if it's the electric car for you.
Discover how eligible Londoners can get a TfL Freedom Pass for unlimited free travel on the Underground, buses, and more. Check if you qualify for this golden ticket.
A worldwide campaign is demanding the release of Palestinian leader Marwan Barghouti. As ceasefire talks continue, his family and supporters argue he's crucial for peace. Join the call for justice.
Discover six compelling Guardian stories including Free Birth Society investigation, changing Beatles perceptions, and Britain's disappearing living rooms. Perfect weekend reading.
Shoppers are divided as B&M stores roll out Easter chocolate sections in November, months before the holiday. Discover the mixed reactions and the psychology behind the early launch.
Watch the beloved 1999 rom-com Notting Hill for free on Film 4 this Friday. Julia Roberts and Hugh Grant star in this London-set classic that fans call 'life-changing'.
The Hot Wheels City Ultimate Garage has crashed to £46.67 from £129.99 in Amazon's Black Friday sale, offering 64% savings on this popular toy that appeals to adults and children alike.
Seven Dials in Covent Garden will be completely pedestrianised on December 6 for 'Festive Saturday'. Enjoy special discounts, pop-ups, and a community carol service. Plan your visit now!
Discover the top 6 free activities in London this weekend, from festive markets to the Tortilla Slap Championships. Enjoy a budget-friendly weekend without spending a penny.
Mayor Sadiq Khan commits to safeguarding free school meals for all London primary pupils, saving families £500 per child yearly, despite a £19.2m budget gap.
Dedicated Londoners queued for over 30 hours, smashing records for a chance to win free Popeyes chicken sandwiches for life at the new London Bridge store opening.