Category : Search result: fitness and wellness questions


Whey Protein Cost Surges 100% in Five Years

The cost of whey protein has skyrocketed by more than 100% in five years, driven by booming gym culture and surging global demand. Discover the factors behind the price surge.

Mum sheds three stone with help of AI avatar

A London mother used ChatGPT to create a personal coach named Dana, helping her lose three stone and overcome a 'crack-level' Coke Zero addiction. Discover her unique weight loss journey.

Share Your Questions on Fasting for Health

The Guardian's 'It's Complicated' YouTube channel invites you to submit questions about fasting for health reasons. Your input could shape their next episode exploring modern eating habits.

Share your health questions for Guardian Live panel

Got health and fitness questions? Guardian Live invites you to submit queries for a panel featuring Devi Sridhar, Mariella Frostrup, and Joel Snape. Get expert advice on exercise, diet, and wellness.

How Music, Dance and Art Can Improve Your Health

Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.

Free Olive Oil Shots at The Real Greek This January

The Real Greek restaurant chain is offering diners a free ceremonial shot of extra virgin olive oil throughout January, blending ancient tradition with modern health trends. Get 20% off your next visit.

New natural water swimming pool approved for Canary Wharf

Plans for a floating, natural water swimming pool in Canary Wharf's Eden Dock have been approved. The 50-metre facility, set to open in summer 2026, will feature saunas and a clubhouse. Discover this new urban oasis.

H&M Move's new affordable Wellness Edit launches

H&M Move unveils its new Wellness Edit, featuring 38 affordable activewear pieces from £15.99. The SculptMove collection includes sweatproof jewellery and performance gear rivalling premium brands.

January Discount Makes Ginger Shots Far Cheaper

A January discount code cuts the price of NutraZen's powdered ginger shot blend by 15%, making the trendy wellness habit more affordable and sustainable. Code NUTRAZEN15 valid until 31 Jan 2026.

London Saunas Rank Among World's Best 2026 Adventures

National Geographic has ranked London's urban sauna culture as the 7th best travel adventure globally for 2026. Discover the UK capital's hottest wellness trend and the rooftop spot with skyline views.

PT's 10 Top Home Gym Picks for UK Fitness

A certified personal trainer reveals the exact affordable, compact equipment she uses and recommends for building an effective home gym in the UK. No membership required.

Four Realistic New Year's Resolutions for 2026

Ditch unrealistic goals for 2026. Discover four achievable resolutions, from improving sleep to cooking at home, backed by expert-vetted product recommendations from The Filter US.

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