Whey Protein Cost Surges 100% in Five Years
The cost of whey protein has skyrocketed by more than 100% in five years, driven by booming gym culture and surging global demand. Discover the factors behind the price surge.
The cost of whey protein has skyrocketed by more than 100% in five years, driven by booming gym culture and surging global demand. Discover the factors behind the price surge.
Discover why a shift towards mindful supplementation, led by ingredients like ginger, is defining health goals in 2026. Learn about a flexible powdered alternative to trendy shots.
A London mother used ChatGPT to create a personal coach named Dana, helping her lose three stone and overcome a 'crack-level' Coke Zero addiction. Discover her unique weight loss journey.
A top shopping expert reveals 16 essential items for your home, wellness, and wardrobe in 2026. Discover the best buys from Lola Blankets to H&M vases to start your year right.
The Guardian's 'It's Complicated' YouTube channel invites you to submit questions about fasting for health reasons. Your input could shape their next episode exploring modern eating habits.
Stick to your New Year fitness goals with the Alivio Portable Treadmill, now 63% off at £79.99. Perfect for small spaces, it offers quiet, effective workouts from home.
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
Got health and fitness questions? Guardian Live invites you to submit queries for a panel featuring Devi Sridhar, Mariella Frostrup, and Joel Snape. Get expert advice on exercise, diet, and wellness.
The UK government's new road safety strategy, impacting every driver, is unveiled. Plus, navigating Trump's unpredictability and an AI surge in Parliament. Listen to the full podcast analysis.
Marks & Spencer's new Spring '26 Goodmove collection offers stylish, affordable workout wear. From leggings to sports bras, discover the gear to motivate your fitness journey this January.
Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.
Exclusive: The number of written questions to Whitehall departments nearly doubled in 2025, with senior sources blaming AI. MPs deny wasting resources. Follow the latest.
The Real Greek restaurant chain is offering diners a free ceremonial shot of extra virgin olive oil throughout January, blending ancient tradition with modern health trends. Get 20% off your next visit.
Shoppers praise the Rattrix stationary bike, now £79 at Wowcher. Get a quiet, adjustable home workout machine and beat costly gym memberships this January.
Dragons' Den star Steven Bartlett is engaged to wellness influencer Melanie Lopes after a festive proposal in Morocco. The couple confirmed they are 'very, very happy'.
Plans for a floating, natural water swimming pool in Canary Wharf's Eden Dock have been approved. The 50-metre facility, set to open in summer 2026, will feature saunas and a clubhouse. Discover this new urban oasis.
H&M Move unveils its new Wellness Edit, featuring 38 affordable activewear pieces from £15.99. The SculptMove collection includes sweatproof jewellery and performance gear rivalling premium brands.
A January discount code cuts the price of NutraZen's powdered ginger shot blend by 15%, making the trendy wellness habit more affordable and sustainable. Code NUTRAZEN15 valid until 31 Jan 2026.
National Geographic has ranked London's urban sauna culture as the 7th best travel adventure globally for 2026. Discover the UK capital's hottest wellness trend and the rooftop spot with skyline views.
Declan Rice's fitness is in doubt for Arsenal's clash with Bournemouth, while Antoine Semenyo is available despite transfer speculation. Get the latest Premier League team news.
Combat the dangers of sitting all day with the Dhouse Mini Pedal Exerciser. This affordable, under-desk bike helps burn calories and improve circulation for under £13.
Molly Oldfield's 'Everything Under the Sun' podcast inspires a fun family quiz. Test your wits with questions set by kids and learn how to submit your own brainteasers.
Explore Becky Barnicoat's witty cartoon guide to prehistoric wellness. Discover ancient 'self-care' tips in this satirical look at modern trends. Read the full story here.
The Oura Ring 4 smart ring for health and fitness tracking is now on sale with discounts up to £150. Offers end 5 January. Grab this discreet wearable tech deal now.
A certified personal trainer reveals the exact affordable, compact equipment she uses and recommends for building an effective home gym in the UK. No membership required.
Struggling to begin a new habit? Experts reveal how to start running, cooking, dating, therapy and 11 other activities. Learn the basics and take your first step today.
Ditch unrealistic goals for 2026. Discover four achievable resolutions, from improving sleep to cooking at home, backed by expert-vetted product recommendations from The Filter US.
Mindful Chef is touring London with a pop-up smoothie bar this January, offering nutritious, functional blends from £5.90. Find dates and locations for your healthy pit stop.
Struggling with New Year's fitness goals? WHOOP, the 24/7 wearable, tracks sleep, recovery & strain without distractions. Try it with a one-month free trial from £169/year.
President Donald Trump tells the Wall Street Journal his health is 'perfect' despite taking a high aspirin dose against medical advice. Read the full interview details.