An investigation into China's controversial military-style 'fat prisons', where intense workouts and strict regimes promise rapid weight loss but raise serious safety concerns. Discover the stories behind the trend.
Yindjibarndi elder Lyn Cheedy describes surviving extreme heat in Roebourne, Western Australia, as Indigenous communities face disproportionate climate impacts.
An under-desk walking pad, now under £80 on Amazon, is helping Brits get fitter. Users report weight loss in just 10 days with this compact, quiet treadmill perfect for home offices.
Starting a fitness journey? Learn the facts about protein powders, creatine, and vitamins. Discover how to use supplements wisely to support your training goals, not replace a balanced diet.
The National Trust's annual audit reveals how heat, drought, and wildfires have severely damaged UK habitats and wildlife in 2025, with experts warning these are alarm signals we cannot ignore.
Australia battles a severe weather trifecta: major floods in Queensland, extreme fire danger in South Australia, and Tropical Cyclone Hayley tracking towards WA. Stay informed on the latest warnings.
At least three dead as Storm Johannes batters Scandinavia, leaving 140,000 without power and causing travel chaos. Follow our live updates for the latest.
A personal trainer shares 10 affordable US workout products to reboot your fitness routine in 2026, from stretching straps to suspension trainers. Start your year on fitter footing.
Deborah, a self-described extreme day trip fanatic from the UK, completed a mission to see 50 cities before turning 50. She reveals her favourite spots and how she did it on a budget.
We ran over 1,000km to find the best GPS running watches for 2026. From Garmin to Suunto, discover the top models for beginners, budget buyers, and serious athletes to hit your fitness goals.
Southern California faces a massive clean-up after its wettest Christmas in history, causing hundreds of crashes and mudslides. Read the latest on the emergency response and ongoing flood risks.
Struggling with winter fitness? A counsellor and top PTs reveal 7 actionable tips to launch your New Year's health goals, boost mental wellbeing, and stay on track.
Christian Aid's report reveals 2025's top 10 climate disasters caused over $120bn in insured losses. From SE Asia cyclones to California fires, the human and financial toll is mounting. Urgent action on fossil fuels is needed.
Hurricane Melissa's devastation in Jamaica underscores a global failure to adapt to extreme weather. As adaptation costs soar, political honesty and climate justice are urgently needed. Read the full analysis.
New Yale University polling shows most Americans connect global heating to higher bills, as Trump's environmental rollbacks face broad public opposition.
An Arctic deep freeze grips Canada with temperatures plunging below -50°C, while the US experiences record-breaking Christmas warmth. The extreme weather patterns are set to persist.
Discover how 355,000 people survive and thrive in Yakutsk, Siberia, where winter temperatures plunge to -64°C and 'ice fog' blankets the streets. Read their incredible story.
A powerful atmospheric river storm has triggered severe flooding across California, forcing mass evacuations and a state of emergency. Get the latest on this extreme weather event.
Discover how chefs like Al Chapman and Paddy Rietveld craft comfort food in Antarctica's brutal conditions, boosting morale for isolated research crews with everything from cheese rolls to fortune cookies.
Robin Greenfield, an environmental activist, rejects consumer Christmas. He once owned just 44 items and now forages all his food. Discover his radical take on happiness.
Fitness coach Joe Wicks opens up about his difficult childhood, his rise to fame during lockdown, and how he now defines success as stability and connection. Read his inspiring story.
Get motivated for 2026 with up to 50% off branded sportswear at Marks and Spencer, including Sweaty Betty leggings and shorts from £27.50. Shop the sale now!
Australians face a scorching Christmas with extreme heatwave conditions forecast. The Bureau of Meteorology warns of temperatures exceeding 45°C in some regions. Stay informed and prepare for severe weather.
Speculation grows over Donald Trump's health and fitness for office as his public appearances dwindle and political influence declines. Analysis of his second term and third-term ambitions.
Ahead of Saturday's Premier League clash, Newcastle United and Chelsea face a major injury crisis with 10 players ruled out. Get the latest team news and updates.
Darts star Gerwyn Price has lost nearly three stone by eating cleaner and maintaining a calorie deficit. The Iceman feels fitter and more energetic as he begins his World Darts Championship campaign.
A new report reveals Chelsea suffered a 44% rise in injuries post-Club World Cup, costing the club £17m. Read the full analysis of football's workload crisis.
Dramatic footage shows a giant Statue of Liberty replica collapsing in Guaíba, Brazil, during severe storms. No injuries reported. Read the full story and see the video.
Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.
Australia's opposition Coalition reveals its housing strategy as the nation battles extreme heat and bushfires. Get the latest on the policy details and the severe weather warnings impacting multiple states.