NATO's Largest Cyber War Game Tests Russian Threat Response
NATO staged its biggest-ever cyber war game in Tallinn, simulating crippling attacks on civilian and military infrastructure. Discover how allies prepared for the digital battlefield.
NATO staged its biggest-ever cyber war game in Tallinn, simulating crippling attacks on civilian and military infrastructure. Discover how allies prepared for the digital battlefield.
Sweden's navy encounters Russian submarines almost weekly in the Baltic, with fears of increased activity post-Ukraine ceasefire. Read the latest on regional security.
Discover why taking your running shoes on holiday offers more than just exercise - from unique local exploration to beating jet lag. A fresh travel perspective.
The European Commission unveils a 'military mobility' plan to create a 'military Schengen' zone, easing cross-border movement for armed forces to counter potential Russian aggression. Read the full strategy.
Discover the truth about fasted workouts for fat loss. Expert reveals if empty-stomach exercise boosts metabolism and how to do it safely. Learn more.
The UK government has conducted a major three-day exercise simulating the discovery of a deadly biological toxin, involving 600 military and emergency service personnel to bolster national security.
A major UK counterterrorism review calls the policy of leaving citizens in Syrian camps 'unsustainable' and demands a repatriation programme. Read the full report.
Discover revolutionary approaches to fitness, nutrition and mental wellbeing specifically designed for midlife and beyond in this exclusive Guardian Live event.
Struggling with The Guardian's Sudoku 7095? Discover clever strategies to conquer this medium-level brain teaser and boost your puzzle-solving skills.
Discover why the famous 10,000-step target isn't the gold standard for fitness success, and learn what research says really works for your health goals.
Exercise your brain with this engaging medium-difficulty sudoku puzzle from The Guardian. Perfect for mental stimulation and cognitive training during your daily routine.
Discover how to tailor your workout routine to your age with this definitive guide to exercising smarter through life's stages - from your 20s to your 70s and beyond.
Groundbreaking research shows that moderate daily walking may significantly slow cognitive decline in early-stage Alzheimer's patients, offering new hope for non-pharmaceutical interventions.
Challenge your brain with our expert breakdown of Killer Sudoku 994. Discover solving strategies and why this puzzle format is captivating millions worldwide.