Shoppers lose weight with £80 walking pad after Christmas
An under-desk walking pad, now under £80 on Amazon, is helping Brits get fitter. Users report weight loss in just 10 days with this compact, quiet treadmill perfect for home offices.
Category : Search result: fitness supplements
Supplements for New Athletes: A Realistic Guide
Starting a fitness journey? Learn the facts about protein powders, creatine, and vitamins. Discover how to use supplements wisely to support your training goals, not replace a balanced diet.
10 Budget Home Fitness Products for 2026 from a PT
A personal trainer shares 10 affordable US workout products to reboot your fitness routine in 2026, from stretching straps to suspension trainers. Start your year on fitter footing.
Best Running Watches 2026: Expert Tests Reveal Top Picks
We ran over 1,000km to find the best GPS running watches for 2026. From Garmin to Suunto, discover the top models for beginners, budget buyers, and serious athletes to hit your fitness goals.
7 expert tips for your New Year fitness resolutions
Struggling with winter fitness? A counsellor and top PTs reveal 7 actionable tips to launch your New Year's health goals, boost mental wellbeing, and stay on track.
Joe Wicks on childhood trauma, fitness fame and family focus
Fitness coach Joe Wicks opens up about his difficult childhood, his rise to fame during lockdown, and how he now defines success as stability and connection. Read his inspiring story.
Half-Price Sweaty Betty at M&S in Pre-New Year Sale
Get motivated for 2026 with up to 50% off branded sportswear at Marks and Spencer, including Sweaty Betty leggings and shorts from £27.50. Shop the sale now!
Trump's Health Sparks Concern as Political Power Wanes
Speculation grows over Donald Trump's health and fitness for office as his public appearances dwindle and political influence declines. Analysis of his second term and third-term ambitions.
Newcastle vs Chelsea: 10 players out, injury latest
Ahead of Saturday's Premier League clash, Newcastle United and Chelsea face a major injury crisis with 10 players ruled out. Get the latest team news and updates.
Gerwyn Price reveals simple secret behind 3-stone weight loss
Darts star Gerwyn Price has lost nearly three stone by eating cleaner and maintaining a calorie deficit. The Iceman feels fitter and more energetic as he begins his World Darts Championship campaign.
Chelsea injuries soar 44% after Club World Cup
A new report reveals Chelsea suffered a 44% rise in injuries post-Club World Cup, costing the club £17m. Read the full analysis of football's workload crisis.
How long to hold a plank for your age
Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.
Experts warn of 'useless' iron supplements in shops
Pharmacy experts raise alarm over low-dose iron products sold in UK supermarkets and online, calling for stricter regulation to protect consumers from misleading claims.
Garmin Venu 4 vs Fitbit: Which Smartwatch Won?
After weeks of testing, one family's smartwatch rivalry is settled. We compare the Garmin Venu 4 and Fitbit on setup, features, and value to see which wearable comes out on top.
Arsenal defender Mosquera ruled out for 6-8 weeks
Arsenal suffer a defensive blow as Cristhian Mosquera is sidelined for up to two months. Mikel Arteta provides injury updates on Declan Rice and praises Mikel Merino's impact. Read the latest team news.
Trump to release MRI scan but unclear on body part
Donald Trump says he will release results of an October MRI scan, yet admits he has 'no idea' what was examined. The 79-year-old president faces renewed questions over his cognitive fitness.
Expert Tips for Organised Adventure Challenges in UK & Abroad
Planning an organised challenge? Get essential advice on training, kit, and mental prep for UK and overseas events from seasoned participants. Share your own tips!
MyProtein leggings under £2 for Black Friday
MyProtein slashes prices up to 80% for Black Friday 2025, with bestselling Curve Leggings now just £1.99. Shoppers rave about the instant sculpting effect. Don't miss these incredible deals!
Salter Smart Scales: Black Friday Bargain at £24.99
Salter's Phantom smart bathroom scales are a Black Friday steal at just £24.99. We've tested these feature-packed scales that measure body fat, muscle mass & more.
Garmin Epix Pro smartwatch over £400 off for Black Friday
Massive 50% discount on the premium Garmin Epix Pro smartwatch for Black Friday 2025. Packed with fitness perks, it's now just £449.99 at Ernest Jones. Grab this health tech bargain.
Australia bans high-dose vitamin B6 supplements
Australia's drug regulator is removing high-dose vitamin B6 supplements from general sale after 250 reports of nerve damage. Learn about the risks and new rules taking effect in 2027.
Getting a Head Start on 2026 Wellness Goals
Discover how starting wellness habits today with WalkFit app beats New Year resolutions. Build sustainable walking routines for mental and physical health benefits.
Garmin smart watch reduced by £370 for Black Friday
Incredible Black Friday deal: The premium Garmin Epix Pro Gen 2 smartwatch is half price at H. Samuel, down from £769.99 to just £369.99. Don't miss this limited-time offer!
Top 12 Fitness Gifts Vetted by CrossFit Coach
Discover the ultimate fitness gift guide for UK enthusiasts, featuring CrossFit-tested gear from Nike to Lululemon that will transform workouts. Shop smarter this season.
WHOOP Black Friday: £60 Off Fitness Tracker
The WHOOP fitness tracker, worn by LeBron James and Cristiano Ronaldo, is on sale for Black Friday with £60 off. Discover its advanced health monitoring features and limited-time offers.
Arsenal Injury Crisis Before Tottenham Derby
Mikel Arteta faces major selection headaches as Gabriel, Martin Ødegaard and Viktor Gyökeres face fitness tests ahead of Sunday's crucial North London Derby against Tottenham Hotspur.
FDA-Banned Pain Supplement Still Sold in San Francisco
San Francisco's Latino community faces health risks from Artri Ajo King, a supplement containing hidden steroids despite FDA warnings. Learn about the dangers and alternatives.
Best Christmas Gifts for UK Fitness Enthusiasts 2025
Discover the ultimate Christmas gift guide for fitness lovers in the UK. From activity trackers to recovery tools, find perfect presents for gym and yoga enthusiasts.
Why hair grows slower in winter and how to fix it
Hair expert explains the science behind slower winter hair growth and reveals simple routine changes and supplements to boost growth during colder months.
User-Approved Electrolyte Fix for Fatigue & Brain Fog
Struggling with tiredness and mental fog? Discover how Virtue Electrolytes' science-backed formula with 6 essential minerals is transforming hydration in the UK.
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