PT's 10 Top Home Gym Picks for UK Fitness
A certified personal trainer reveals the exact affordable, compact equipment she uses and recommends for building an effective home gym in the UK. No membership required.
A certified personal trainer reveals the exact affordable, compact equipment she uses and recommends for building an effective home gym in the UK. No membership required.
Struggling to begin a new habit? Experts reveal how to start running, cooking, dating, therapy and 11 other activities. Learn the basics and take your first step today.
Ditch unrealistic goals for 2026. Discover four achievable resolutions, from improving sleep to cooking at home, backed by expert-vetted product recommendations from The Filter US.
Struggling with New Year's fitness goals? WHOOP, the 24/7 wearable, tracks sleep, recovery & strain without distractions. Try it with a one-month free trial from £169/year.
President Donald Trump tells the Wall Street Journal his health is 'perfect' despite taking a high aspirin dose against medical advice. Read the full interview details.
Shoppers are racing to buy Lululemon's highly-rated Beyondfeel running shoes with discounts up to £84. Fans call them the 'most comfortable ever'. Limited sizes remain.
Achieve your New Year fitness goals with our expert-tested guide to the best cross trainers and elliptical machines for home workouts in 2025. Find the perfect low-impact cardio machine.
Broadcaster ITV finalises a £3m investment into Joe Wicks' The Body Coach app. The deal includes major advertising across ITV channels, launching New Year's Day. Explore the partnership and its context.
The AI-powered Magic Fitness Smart Mirror is now £1,199, saving £300. The deal includes free lifetime membership and a £100 massage gun, offering a high-tech home workout solution.
An investigation into China's controversial military-style 'fat prisons', where intense workouts and strict regimes promise rapid weight loss but raise serious safety concerns. Discover the stories behind the trend.
An under-desk walking pad, now under £80 on Amazon, is helping Brits get fitter. Users report weight loss in just 10 days with this compact, quiet treadmill perfect for home offices.
Starting a fitness journey? Learn the facts about protein powders, creatine, and vitamins. Discover how to use supplements wisely to support your training goals, not replace a balanced diet.
A personal trainer shares 10 affordable US workout products to reboot your fitness routine in 2026, from stretching straps to suspension trainers. Start your year on fitter footing.
We ran over 1,000km to find the best GPS running watches for 2026. From Garmin to Suunto, discover the top models for beginners, budget buyers, and serious athletes to hit your fitness goals.
Struggling with winter fitness? A counsellor and top PTs reveal 7 actionable tips to launch your New Year's health goals, boost mental wellbeing, and stay on track.
Fitness coach Joe Wicks opens up about his difficult childhood, his rise to fame during lockdown, and how he now defines success as stability and connection. Read his inspiring story.
Get motivated for 2026 with up to 50% off branded sportswear at Marks and Spencer, including Sweaty Betty leggings and shorts from £27.50. Shop the sale now!
Speculation grows over Donald Trump's health and fitness for office as his public appearances dwindle and political influence declines. Analysis of his second term and third-term ambitions.
Ahead of Saturday's Premier League clash, Newcastle United and Chelsea face a major injury crisis with 10 players ruled out. Get the latest team news and updates.
Darts star Gerwyn Price has lost nearly three stone by eating cleaner and maintaining a calorie deficit. The Iceman feels fitter and more energetic as he begins his World Darts Championship campaign.
A new report reveals Chelsea suffered a 44% rise in injuries post-Club World Cup, costing the club £17m. Read the full analysis of football's workload crisis.
Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.
After weeks of testing, one family's smartwatch rivalry is settled. We compare the Garmin Venu 4 and Fitbit on setup, features, and value to see which wearable comes out on top.
Arsenal suffer a defensive blow as Cristhian Mosquera is sidelined for up to two months. Mikel Arteta provides injury updates on Declan Rice and praises Mikel Merino's impact. Read the latest team news.
Donald Trump says he will release results of an October MRI scan, yet admits he has 'no idea' what was examined. The 79-year-old president faces renewed questions over his cognitive fitness.
Planning an organised challenge? Get essential advice on training, kit, and mental prep for UK and overseas events from seasoned participants. Share your own tips!
MyProtein slashes prices up to 80% for Black Friday 2025, with bestselling Curve Leggings now just £1.99. Shoppers rave about the instant sculpting effect. Don't miss these incredible deals!
Salter's Phantom smart bathroom scales are a Black Friday steal at just £24.99. We've tested these feature-packed scales that measure body fat, muscle mass & more.
Massive 50% discount on the premium Garmin Epix Pro smartwatch for Black Friday 2025. Packed with fitness perks, it's now just £449.99 at Ernest Jones. Grab this health tech bargain.
Discover how starting wellness habits today with WalkFit app beats New Year resolutions. Build sustainable walking routines for mental and physical health benefits.