Supporting Loved Ones with Dementia During Ramadan 2026: 5 Essential Tips
As the holy month of Ramadan commences on February 18 and 19, 2026, Muslims worldwide embark on a period of fasting, prayer, and reflection. For the estimated one million people living with dementia in the United Kingdom, this sacred time can present unique challenges. While individuals with dementia are exempt from fasting, alterations to daily routines and bustling social gatherings like Iftar meals and Eid celebrations may cause distress. The Alzheimer's Society has released comprehensive guidance to help families support their loved ones with dementia throughout Ramadan and Eid, ensuring they remain connected to their faith and community.
Maintain a Familiar Routine
Both fasting Muslims and individuals with dementia benefit significantly from consistency in their daily schedules. During Ramadan, fasting times shift daily alongside changing prayer schedules, which can confuse those with dementia who may struggle to grasp the month's significance. The charity strongly recommends preserving as much of the usual routine as possible, including regular sleeping patterns and familiar daily activities. This approach helps provide stability and reduces anxiety during a period of considerable change.
Simplify Religious Activities
Ramadan typically involves increased prayer and Quranic reading, activities that may prove challenging for people with dementia. Alzheimer's Society suggests adapting worship to simpler forms, such as listening to recordings of Quranic recitations or, if capable, participating in Dhikr (remembrance of Allah). Platforms like YouTube offer numerous accessible recordings, allowing individuals to feel spiritually connected without the pressure of complex rituals. This adaptation ensures religious engagement remains meaningful and manageable.
Trigger Happy Memories
Reminiscing about joyful Ramadan experiences from previous years can offer comfort and a sense of familiarity. The charity encourages families to initiate discussions about past celebrations and prompt loved ones to share their own memories. Utilizing family photograph albums and recognizable items associated with Ramadan can facilitate these conversations, helping to reinforce positive emotions and maintain cultural connections despite cognitive challenges.
Keep Plans Relaxed with Plenty of Breaks
Ramadan features numerous special moments, including Taraweeh night prayers, Eid festivities, and shared Iftar meals, which can become overwhelming for individuals with dementia. Alzheimer's Society advises families to stagger visits from relatives and friends to avoid overcrowding. Designating a quiet room or area in the home as a peaceful retreat allows loved ones to unwind when gatherings become too hectic, ensuring they can participate without feeling overstimulated.
Be Mindful of Food During Eid
Even a simple plate of food can be daunting for someone living with dementia, especially if they experience difficulties with eating. When serving meals, avoid overloading their plate and consider offering finger foods if they prefer them over larger meals. Allow ample time for eating without rushing, enabling them to enjoy the occasion at their own pace. This thoughtful approach helps prevent frustration and promotes a positive dining experience.
Sania Rehman, local services manager at Alzheimer's Society, emphasized: "For many people with dementia, religious festivals and cultural traditions remain an important part of their lives. It's still possible for a person with dementia to be involved in holy events, like Ramadan and Eid, in a meaningful way by making some simple adjustments." She added, "Too many people are facing dementia alone. We want everyone affected by dementia to know that whoever you are, whatever you're going through, you can turn to Alzheimer's Society for help."
By implementing these five strategies, families can create an inclusive and supportive environment, ensuring that loved ones with dementia continue to find joy and connection during Ramadan and Eid. The Alzheimer's Society remains a vital resource for those navigating these challenges, offering guidance and support to enhance quality of life throughout the holy month and beyond.
