Share Your Questions on Fasting for Health
The Guardian's 'It's Complicated' YouTube channel invites you to submit questions about fasting for health reasons. Your input could shape their next episode exploring modern eating habits.
The Guardian's 'It's Complicated' YouTube channel invites you to submit questions about fasting for health reasons. Your input could shape their next episode exploring modern eating habits.
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
Forbes Top 10 Travel Influencer Kate McCulley, who's visited 96 countries, reveals her three must-visit destinations for 2026. Discover why Italy, Japan's Hokkaido, and Madagascar should be on your list.
Got health and fitness questions? Guardian Live invites you to submit queries for a panel featuring Devi Sridhar, Mariella Frostrup, and Joel Snape. Get expert advice on exercise, diet, and wellness.
A 24-year-old influencer faces backlash from neighbours after opening a £30,000 garden Pilates studio without permission in Kings Lynn. The council's decision is due on January 12.
The Real Greek restaurant chain is offering diners a free ceremonial shot of extra virgin olive oil throughout January, blending ancient tradition with modern health trends. Get 20% off your next visit.
Dragons' Den star Steven Bartlett is engaged to wellness influencer Melanie Lopes after a festive proposal in Morocco. The couple confirmed they are 'very, very happy'.
Plans for a floating, natural water swimming pool in Canary Wharf's Eden Dock have been approved. The 50-metre facility, set to open in summer 2026, will feature saunas and a clubhouse. Discover this new urban oasis.
Jack Kay, the 'Ibiza Final Boss', reveals he's made a million pounds from club appearances and deals after his viral dance video. Discover how a Geordie builder became an internet icon.
H&M Move unveils its new Wellness Edit, featuring 38 affordable activewear pieces from £15.99. The SculptMove collection includes sweatproof jewellery and performance gear rivalling premium brands.
A January discount code cuts the price of NutraZen's powdered ginger shot blend by 15%, making the trendy wellness habit more affordable and sustainable. Code NUTRAZEN15 valid until 31 Jan 2026.
National Geographic has ranked London's urban sauna culture as the 7th best travel adventure globally for 2026. Discover the UK capital's hottest wellness trend and the rooftop spot with skyline views.
Vaibhav Sooryavanshi, 14, is an IPL sensation with 2.3M Instagram followers. His record-breaking rise reflects cricket's shift towards short-form, hyper-commercial content. Discover his story.
Explore Becky Barnicoat's witty cartoon guide to prehistoric wellness. Discover ancient 'self-care' tips in this satirical look at modern trends. Read the full story here.
Mindful Chef is touring London with a pop-up smoothie bar this January, offering nutritious, functional blends from £5.90. Find dates and locations for your healthy pit stop.
Start your 2026 wellness journey with surprisingly cheap spa treatments. Discover top Wowcher deals, including Bannatyne and Radisson packages, for under £50. Perfect for beating the January blues.
An investigation into China's controversial military-style 'fat prisons', where intense workouts and strict regimes promise rapid weight loss but raise serious safety concerns. Discover the stories behind the trend.
A review of Netflix's chilling documentary on Utah life coach Jodi Hildebrandt, convicted of extreme child abuse. The film prompts questions about voyeurism in true-crime. Stream now.
Young travellers are transforming airport habits, ditching pre-flight pints for matcha and wellness shots. Discover the data and trends reshaping UK departure lounges.
Discover why creatine supplements and 'fibre-maxxing' are the biggest wellness trends of 2025, driven by social media and a focus on gut health and cognitive function. Learn the science behind the hype.
Discover how to craft a personalised, healthy morning routine based on science, not influencer trends. Learn the benefits of morning light, exercise timing, and simple habits for a happier day.
Start 2026 feeling refreshed with these unbeatable UK spa deals from Wowcher. From London to County Durham, discover luxury breaks from £33 to reset and recharge.
New data reveals a surge in Brits escaping the UK winter for sunny wellness holidays, with bookings at luxury resorts soaring. Discover the top destinations and trends.
Anthony Joshua defeats Jake Paul by knockout in a surreal Miami fight night, where traditional boxing met the influencer era. Read the full analysis and event details.
Jake Paul vs Anthony Joshua fight highlights boxing's evolution into the digital attention economy. Explore the clash of old-school sport and new-media spectacle.
An investigation reveals ex-Townsville mayor Troy Thompson promoted a wellness bracelet for epilepsy, sold by a business linked to his partner, despite lacking a formal diagnosis. Read the full exclusive.
A chartered psychologist shares 10 science-backed strategies to embrace winter, from managing Seasonal Affective Disorder to adjusting routines and finding joy in the colder months.
Escape dreary London this January with three incredible winter breaks. Discover luxury in Iceland, minimalist wellness in the Italian Dolomites, and glamour in St. Moritz. Book your perfect getaway now.
Discover the top travel trends for 2026 from British Airways Holidays' report. From brain-boosting 'neurosurfing' to social media-free escapes and vintage shopping trips, find out where and how Brits will holiday next year.
Discover The Swan Hotel's £35 'twilight' thermal spa sessions in the Lake District, a budget-friendly winter wellness escape highly praised by travel experts.