Expert: Save New Year's Resolutions for Spring Success
A psychology expert reveals why 80% of resolutions fail by February and why waiting for spring boosts your chances. Learn how your body's winter slowdown affects goals.
Category : Search result: metabolism
Weight Loss Myths Busted by Ex-NIH Scientist Kevin Hall
Leading scientist Kevin Hall, after 21 years at the NIH, exposes diet and exercise myths in a new book. Discover the real science of weight loss and metabolism. Read the full interview.
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