Category : Search result: jet lag exercise


Future Combat Air System threatened by Dassault-Airbus row

The €100bn Future Combat Air System (SCAF) faces collapse due to strained relations between Dassault and Airbus. Safran CEO reveals political will remains to salvage the 6th-generation fighter project. Read the latest.

British father killed in Dubai jet ski crash

A British father was killed in a tragic jet ski accident in Dubai, witnessed by his girlfriend and their newborn baby. The family had moved for a 'better life'. Read the full story.

Transform Your Holiday: The Case for a Run

Discover why taking your running shoes on holiday offers more than just exercise - from unique local exploration to beating jet lag. A fresh travel perspective.

Fasted Exercise: Does It Burn More Fat?

Discover the truth about fasted workouts for fat loss. Expert reveals if empty-stomach exercise boosts metabolism and how to do it safely. Learn more.

UK tests emergency response to biological toxin

The UK government has conducted a major three-day exercise simulating the discovery of a deadly biological toxin, involving 600 military and emergency service personnel to bolster national security.

Unlock Your Prime: Midlife Wellness Guide

Discover revolutionary approaches to fitness, nutrition and mental wellbeing specifically designed for midlife and beyond in this exclusive Guardian Live event.

Plane Explodes in Fireball at Louisville Airport

Dramatic emergency response as private aircraft bursts into flames during landing at Louisville Muhammad Ali International Airport. All passengers and crew miraculously escape with minor injuries.

Louisville Airport: Private jet overshoots runway

Emergency services rushed to Louisville Muhammad Ali International Airport after a private jet carrying seven people overshot the runway during landing. All occupants survived with minor injuries.

10,000 Steps Myth: What Really Works

Discover why the famous 10,000-step target isn't the gold standard for fitness success, and learn what research says really works for your health goals.

Sharpen Your Mind with Guardian's Sudoku 7094

Exercise your brain with this engaging medium-difficulty sudoku puzzle from The Guardian. Perfect for mental stimulation and cognitive training during your daily routine.

Walking 3,000 steps daily may slow Alzheimer's

Groundbreaking research shows that moderate daily walking may significantly slow cognitive decline in early-stage Alzheimer's patients, offering new hope for non-pharmaceutical interventions.

Killer Sudoku 994: Ultimate Brain Challenge

Challenge your brain with our expert breakdown of Killer Sudoku 994. Discover solving strategies and why this puzzle format is captivating millions worldwide.

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