Quarter of UK teens use AI chatbots for mental health
A new report reveals 25% of young people in England and Wales turn to AI for therapy, as traditional services buckle under demand. Discover the risks and reasons behind this growing trend.
Category : Search result: alternative depression therapy
Sam Thompson on therapy after Zara McDermott breakup
Sam Thompson reveals he sought therapy to process his split from Zara McDermott and confirms his new relationship with model Talitha Balinska. Get the full story.
London NYE: 7 Places to Celebrate Beyond the Fireworks
Skip the crowds on the Thames. Discover seven fantastic alternative New Year's Eve events in London, from supper clubs to silent discos, for a memorable 2026.
Nicotine Pouch Surge in UK Young Adults
New research shows a sharp rise in nicotine pouch use among young Britons. Experts warn of potential risks and call for urgent regulation as products remain unregulated. Read the full analysis.
Best LED Face Masks in the UK Tested & Reviewed
We tested 10 top LED light therapy masks with dermatologists. Find out which devices are worth the investment for smoother skin and fewer blemishes.
Young mothers graduate high school against the odds
Trevanna and Deslie Ahoy navigated parental loss, housing insecurity and pregnancy while completing their HSC with support from a unique vocational college programme in New South Wales.
Southgate Tube station exit-only for 10 weeks in 2026
Southgate Tube station on the Piccadilly line will be exit-only from January 5 to mid-March 2026 for urgent escalator repairs. Plan your journey with alternative stations and bus routes.
Doctor sentenced over Matthew Perry's ketamine death
A doctor who pleaded guilty to supplying ketamine linked to Matthew Perry's fatal overdose has been sentenced to home confinement. Read the latest on the case and the risks of ketamine therapy.
John Torode in therapy after MasterChef exit
Former MasterChef host John Torode reveals he is seeing a therapist to deal with the 'grief' of his BBC departure following an investigation into conduct. Read his emotional statement.
Dementia Disco: Music and Dance Transform Lives
A unique 'Dementia Disco' in Stockport creates a safe, joyful community for people living with dementia and their carers. Discover how music rebuilds connections.
Bird Theory: Does It Predict Relationship Success?
TikTok's viral 'bird theory' claims to assess your relationship's health. We examine the psychology behind 'bids for connection' and what experts really say about this social media trend.
Oxygen Therapy Anarchy: FDA vs. Unregulated Clinics
Hyperbaric oxygen therapy is FDA-approved for only 13 conditions, yet some clinics market it for over 100. Experts warn of deadly risks and call for urgent regulation.
Teens Escape Social Media in Arctic 'Folktales' Documentary
A new documentary follows Norwegian teens trading smartphones for husky sledges in subzero wilderness to combat social media's toxic pressures. In UK cinemas 5 December.
Your Party Holds First Conference Amid Internal Divisions
Five months after its launch, Your Party holds its first conference. We report on the internal feuds, boycotts, and the quest to become a credible left-wing alternative to Labour.
Best Food Books of 2025: A Culinary Guide
Discover the top five food books of 2025, featuring Palestinian cuisine, baking for mental health, and secrets from Indian kitchens. Find your next culinary inspiration.
M&S Christmas chocolate tin hailed as 'magical' alternative
Shoppers are switching from Cadbury and Nestlé to M&S's 'Big Mix' chocolate tin for Christmas, praising its traditional wrappers and value. Discover why it's flying off the shelves.
Living Undetectable: Why My HIV Status Is My Business
Jason Reid shares his powerful story of living with an undetectable HIV status, navigating dating, stigma, and the personal right to privacy. Read his journey.
Therapist Reveals 5 Phrases to Avoid With Parents
A therapist explains why 'therapy speak' can damage family relationships and offers gentler alternatives for setting boundaries and communicating emotions effectively.
Blackwall Tunnel closure causes heavy East London delays
Structural repairs force Blackwall Tunnel southbound closure until Monday, December 1, causing severe delays across Limehouse, Poplar and Royal Docks. Plan your journey now.
Melbourne's Pavilion School: A Last Resort Success
Discover how Melbourne's Pavilion School became an educational success story for at-risk students. Learn about this alternative state school's innovative approach to education.
Ruth Langsford on therapy after Eamonn Holmes divorce
Loose Women star Ruth Langsford reveals how counselling helped her move forward after her divorce from Eamonn Holmes. Discover her journey to strength and independence.
Council failed SEN boy for 8 months
A South London boy with anxiety and OCD was left without vital therapy for eight months after Kingston Council failed to secure provision. The council has apologised and paid compensation.
Hair tool halves styling time, £300 cheaper than Dyson
Discover the Bellissima Italia Airsleek, a revolutionary wet-to-dry air straightener that cuts styling time by 50% and costs £300 less than the Dyson Airstrait.
Black Friday Shopping Reveals Your True Colours
Discover how your Black Friday 2025 shopping choices reflect your personality traits and values. Are you a bargain hunter or conscious consumer? Find out now!
Beth Howard's pie empire built from burnout and grief
Cookbook author Beth Howard left tech burnout to master pie-making, becoming Hollywood's baker and creating documentary Pieowa about pie's unifying power. Discover her inspiring story.
Mum spends £2k filtering blood to stay young
A 38-year-old mum invests £2,000 per session in EBOO blood filtration, claiming it makes her feel 'amazing' and people mistake her for her daughter's sister. Discover this biohacking trend.
Wealth investors fuel private markets growth surge
Carne Group CEO predicts 20% private markets growth driven by wealth managers and private banks. Discover how regulatory changes are reshaping investment strategies.
Photography's healing power during dementia journey
Discover how Cheryle St Onge used photography to transform her mother's dementia journey, finding beauty and connection amid the challenges. Read their inspiring story.
Kirby Air Riders Review: Nintendo's Mario Kart Challenger
Kirby Air Riders brings fresh competition to Nintendo's racing scene with zen-like drifting mechanics and stunning visual design. Discover if this pink squishball can dethrone Mario Kart supremacy.
Ring Indoor Camera half-price at £19.99 on Amazon
Get the Ring Indoor Camera (2nd Gen) for just £19.99 on Amazon. Save 50%, monitor your home in HD, and enjoy peace of mind. Limited time offer!
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