Share Your Questions on Fasting for Health
The Guardian's 'It's Complicated' YouTube channel invites you to submit questions about fasting for health reasons. Your input could shape their next episode exploring modern eating habits.
Category : Search result: Wellness Edit
5 Budget Ways to Boost Your Health This January
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
Share your health questions for Guardian Live panel
Got health and fitness questions? Guardian Live invites you to submit queries for a panel featuring Devi Sridhar, Mariella Frostrup, and Joel Snape. Get expert advice on exercise, diet, and wellness.
Free Olive Oil Shots at The Real Greek This January
The Real Greek restaurant chain is offering diners a free ceremonial shot of extra virgin olive oil throughout January, blending ancient tradition with modern health trends. Get 20% off your next visit.
Steven Bartlett engaged to Melanie Lopes in Morocco
Dragons' Den star Steven Bartlett is engaged to wellness influencer Melanie Lopes after a festive proposal in Morocco. The couple confirmed they are 'very, very happy'.
New natural water swimming pool approved for Canary Wharf
Plans for a floating, natural water swimming pool in Canary Wharf's Eden Dock have been approved. The 50-metre facility, set to open in summer 2026, will feature saunas and a clubhouse. Discover this new urban oasis.
H&M Move's new affordable Wellness Edit launches
H&M Move unveils its new Wellness Edit, featuring 38 affordable activewear pieces from £15.99. The SculptMove collection includes sweatproof jewellery and performance gear rivalling premium brands.
January Discount Makes Ginger Shots Far Cheaper
A January discount code cuts the price of NutraZen's powdered ginger shot blend by 15%, making the trendy wellness habit more affordable and sustainable. Code NUTRAZEN15 valid until 31 Jan 2026.
London Saunas Rank Among World's Best 2026 Adventures
National Geographic has ranked London's urban sauna culture as the 7th best travel adventure globally for 2026. Discover the UK capital's hottest wellness trend and the rooftop spot with skyline views.
Cartoonist Becky Barnicoat's Prehistoric Wellness Tips
Explore Becky Barnicoat's witty cartoon guide to prehistoric wellness. Discover ancient 'self-care' tips in this satirical look at modern trends. Read the full story here.
Mindful Chef's January Smoothie Bar Tour Hits London
Mindful Chef is touring London with a pop-up smoothie bar this January, offering nutritious, functional blends from £5.90. Find dates and locations for your healthy pit stop.
2026 Spa Days: Luxury Wellness From Just £32.50
Start your 2026 wellness journey with surprisingly cheap spa treatments. Discover top Wowcher deals, including Bannatyne and Radisson packages, for under £50. Perfect for beating the January blues.
Airport matcha sales surge 165% as Gen Z shuns pints
Young travellers are transforming airport habits, ditching pre-flight pints for matcha and wellness shots. Discover the data and trends reshaping UK departure lounges.
Creatine and Fibre-Maxxing Lead 2025 Wellness Trends
Discover why creatine supplements and 'fibre-maxxing' are the biggest wellness trends of 2025, driven by social media and a focus on gut health and cognitive function. Learn the science behind the hype.
Build a healthy morning routine without the 5am hype
Discover how to craft a personalised, healthy morning routine based on science, not influencer trends. Learn the benefits of morning light, exercise timing, and simple habits for a happier day.
Top UK New Year Spa Breaks & Deals for 2026
Start 2026 feeling refreshed with these unbeatable UK spa deals from Wowcher. From London to County Durham, discover luxury breaks from £33 to reset and recharge.
Luxury Festive Sparkle Edit Beauty Box Review
Discover the luxury beauty box packed with 25 premium products worth £1,150 for just £199.99. Our review reveals if this festive edit lives up to the hype.
Wealthy Brits flock to winter sun for wellness breaks
New data reveals a surge in Brits escaping the UK winter for sunny wellness holidays, with bookings at luxury resorts soaring. Discover the top destinations and trends.
Ex-Mayor's Epilepsy Claims Linked to Partner's Business
An investigation reveals ex-Townsville mayor Troy Thompson promoted a wellness bracelet for epilepsy, sold by a business linked to his partner, despite lacking a formal diagnosis. Read the full exclusive.
10 Ways to Beat the Winter Blues and Thrive
A chartered psychologist shares 10 science-backed strategies to embrace winter, from managing Seasonal Affective Disorder to adjusting routines and finding joy in the colder months.
3 Amazing Winter Breaks to Book This January
Escape dreary London this January with three incredible winter breaks. Discover luxury in Iceland, minimalist wellness in the Italian Dolomites, and glamour in St. Moritz. Book your perfect getaway now.
BA's 2026 Travel Trends: Neurosurfing & Digital Detox
Discover the top travel trends for 2026 from British Airways Holidays' report. From brain-boosting 'neurosurfing' to social media-free escapes and vintage shopping trips, find out where and how Brits will holiday next year.
Trump sues BBC for £7.5bn over edited speech
US President Donald Trump launches a massive £7.5 billion defamation lawsuit against the BBC, alleging a Panorama documentary maliciously edited his January 6 speech. Read the full details.
£35 Lake District spa is a winter wellness bargain
Discover The Swan Hotel's £35 'twilight' thermal spa sessions in the Lake District, a budget-friendly winter wellness escape highly praised by travel experts.
Research Uncovers Five Distinct Phases of Human Ageing
Groundbreaking research shows ageing isn't linear but occurs in distinct phases. Discover how this changes our approach to health and longevity. Read the full analysis.
AI Deepfakes of Doctors Spread Health Misinformation
An investigation reveals hundreds of AI-generated deepfake videos of real doctors on TikTok and Facebook, manipulated to sell unproven supplements. Experts call for urgent action.
Armpit fetish among top requested kinks of 2025
Maschalagnia, or armpit licking, surged in popularity on ethical porn sites this year. Sexologists reveal the psychology behind the kink and how to safely explore it.
Luxury £1,150 Beauty Box for £199.99 This Christmas
The Face the Future Festive Sparkle Edit beauty box offers 25 luxury products worth £1,150 for just £199.99. Our review reveals the best skincare and haircare gifts for Christmas.
Sex diary: How one woman's relationship transformed
A mother of two shares her intimate journey from a stale marriage to an adventurous new relationship, revealing how trust and communication reignited her sex life.
Mum spends £2k filtering blood to stay young
A 38-year-old mum invests £2,000 per session in EBOO blood filtration, claiming it makes her feel 'amazing' and people mistake her for her daughter's sister. Discover this biohacking trend.
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